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Gettin' Naked with TJ Podcast

Gettin' Naked with TJ Podcast

Tommy John

46 episodesEN-USExplicit

Show overview

Gettin' Naked with TJ Podcast has been publishing since 2019, and across the 5 years since has built a catalogue of 46 episodes. That works out to roughly 45 hours of audio in total. Releases follow a roughly quarterly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 40 min and 1h 9m — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-US-language Health & Fitness show.

The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.9 years ago, with no new episodes in over a year. The busiest year was 2020, with 22 episodes published. Published by Tommy John.

Episodes
46
Running
2019–2024 · 5y
Median length
49 min
Cadence
Quarterly-ish

From the publisher

Mission: To empower people with authenticity, truth, and the essentials they need to take back their lives and create environments for themselves and their families to not only adapt and survive but to thrive. We are all so much stronger and more capable than anyone will ever allow us to believe. The biggest take home I need from this is for people to understand this mantra...YOU HEAL YOU.

Latest Episodes

View all 46 episodes

The Infinite Change with Vladimir Curguz

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Things are changing. How do humans respond when changes are self-directed or when life presents and you must pivot and adapt? Tune in and hear the latest life changes and shifts Vlad and TJ have been going through and how they're handling them and what we can expect next from these two in a world of confusion and fear in regards to healing and medicine. It's been a while since we've dropped in on these two, time to reintroduce ourselves to these two strangers of life.

Jul 1, 20242h 54m

Ep 52The Ugly Truth Behind Health Freedom For Humanity & My Latest Experiment In Clarity

I've been protecting names like Alec Zeck, Dr. Jess Peatross, Jeff Witzeman and others while also trying to warn you about the latest toxic trend of freedom, truth and non profit groups making their way onto the scene. No more. Hear about my experience with the non profit, Health Freedom For Humanity, I helped get off the ground during the lie of 2020 and why I want nothing to do with or have any connection to as I continue living my best version of this life that I can. Also, hear about my latest personal experiment that was introduced to me by my very own body, and what exactly happens when you take days off from your training and how to get back optimally. Cheers.

Jan 13, 202255 min

Ep 50"What To Do" with Vladimir Curguz and Special Super Secret Guests

My good friend and colleague and strength and performance professional of 20+ years, Vladimir Curguz took it upon himself to share with our audience a basic guide of where to start to change your life from the ground up. Get your note pads ready. Oh....and we also had a surprise drop in from two very special guests who weighed in on the discussion.

Nov 24, 20212h 26m

Ep 49TJ Flying Solo: Why I Burned My License/Stop Calling Me Doctor/You Are An Infinite Horsepower Engine

I recently burned my chiropractic license. Tune in and hear why I don't want to be affiliated with anything related to the organizations of health and wellness in this country and why I feel all systems need to crash, including the health freedom and spiritual awakening platforms. Also tune in and hear why you're body's engine is down shifted to a lower horsepower and how to fix it...by addressing the tires:)

Sep 13, 202146 min

Ep 48Why Jogging, Biking, and Hiking Are Not Training

Movement is life and life is movement. Some movements are more complex while others are very simple. Training is preparing your body to engage with the forces greater than what life demands without damage. We have perverted the word training into so many falsities that nobody has a clue what it means anymore. From stretching, to jogging, to a Peloton, to crossfit. Tune and see why we are at our lowest level of physical competency in the last 20 years and how we get it back

Aug 5, 202137 min

Ep 47TJ Solo Episode: Stretching and Plain Water Bad For Your Health/Choosing A Practitioner

Details on why plain water doesn't hydrate you and why static stretching is a disaster for your health and performance. All efforts that when applied leave you trying to fill a bath tub with the plug pulled. There's a better way. Also, why the TV's on the wall of your health care practitioner are why their fees are so expensive. It's not because they are good at what they do. Tune in.

Jul 12, 202142 min

Ep 46TJ Solo Episode: Injured Again-Opportunity Awaits

Every time we've been told we were injured, sick or diseased all that sits in front of you is an opportunity. An opportunity to create the changes necessary for you to be able to adapt to a level of life you were never told was possible and you thought only existed in dreams. Now get to work.

Jun 23, 202129 min

Ep 45TJ Flying Solo

Why sickness and disease don't exist. How injuries heal and what's required by you. Your life is your medicine. Why the holistic and allopathic models and schools need to crumble. Why I burned my degrees and let my license go. And more...

Jun 9, 202140 min

Ep 39TJ Flying Solo In Love

Love. Everything your body does is FOR you because it loves you and wants you to survive this life and enjoy the experience while it adapts appropriately along the way. Your job? HELP IT.

Mar 24, 202123 min

Ep 38TJ Solo Episode: Why ALL Systems Need To Crash

Education, agriculture, religion, medicine, law, tech, media, all of the way we used to do things needs to fall apart. How we were living before 2020 wasn't working. Where we are headed now isn't working. ALL systems need to fail and the rebuild starts and ends with YOU.

Mar 10, 202122 min

Ep 37Lauren Geertsen, Author of The Invisible Corset

Lauren Geertsen illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not worthy of love, but incapable of fulfilling their actual destiny." Lauren provides the solution for all women who have allowed themselves to become victims of what society celebrates.

Jan 20, 20211h 4m

Ep 36Interview With Pete Evans

Explore why labels are dangerous and self limiting, the impact food has on politics, medicine, and the economy, and why 2021 is going to be a life changing year for all. Pete Evans does not disappoint. And we knocked some 80's movies about.

Jan 6, 20211h 34m

Ep 35How To Live With Mold, Gluten and Germs

To live a truly healthy, connected, high-vibing life you must go within and focus on the terrain of your system from the inside out. Too much focus is on trying to control the environment in order to prevent illness, disease or injury. Does this seem to be working? Prior to March 12th we were at an all time low in the evolutionary process over the past 40 years. Take 100% responsibility for your health and put yourself in the best position possible to adapt and you won't have to worry about gluten, mold or germs. And only then can you really start to live.

Dec 30, 202036 min

Ep 34Interview with Ollie Ollerton: How To Find Opportunity When You're In The "Shit"

Ollie brings a fascinating perspective on life, adversity, and why and how to make the best opportunities when life's "shoes seem to not fit anymore." Grab a notepad and prepare for a plethora of life nuggets. Ollie has found his purpose and he's giving back as much as he can to help humanity level up in every way possible.

Nov 25, 20201h 25m

Ep 32I Got Injured Again: What did I do this time?

We are not invincible. But when we do the work with the 8 Essentials we empower ourselves to live a life at a pretty high level. With that level of living comes risks. And sometimes risks get the better of us and teach us something. Injury, symptoms like congestion, fever, sore throat all clues the system is leveling up. What did I do this time to heal myself from an injury? The same thing I give all my clients and anything I've previously done in the past to heal. The flow never stops. Life is ever-changing and evolving. Will you evolve and adapt with it?

Sep 9, 202039 min

Ep 31I Injured Myself: What Did I Do To Heal?

If your doctor, therapist, or specialist is selling a system they don't use themselves when they become sick or injured...LEAVE! One thing I'm very sure of is my 8 Essentials, especially when an imbalance occurs, like tissue injury. I recently experienced a breakdown. Tune in to see how I went about remedying it and getting myself into the best position possible to heal.

Jul 29, 202046 min

Ep 30Drug Effects: What Your Doctor Isn't Telling You

Symptoms are the body's way of telling us something in our environment isn't ideal and we need to change. It's the conversation with Nature. Most medical doctors quiet these symptoms with pharmaceuticals and the quieting of symptoms over the course of time can be devastating to your health. BUT, those pharmaceuticals also carry side effects. Sometimes the drug effects are even more deadly than the drug itself. You have every right to know what you're getting involved with.

Jul 22, 202053 min

Ep 29Isometrics To Asteroids: Part Deux Interview With Vladimir Curguz

Too much was discussed to reduce down in to a description. Just pop some corn, pour a root beer, tune in and absorb.

Jul 8, 20202h 1m

Ep 28Nature Always Keeps Score

Whether its dealing with an injury-physical or emotional, choices that affect the environment, or energy you emit from your perception and your actions, Nature is always trying to work with you to keep a balance, work with you to help you adapt and evolve, to level up, to heal, to survive. If she feels threatened or feels like she is losing, she will retaliate. This is why we can't look to humanity as beating Nature or controlling her. We must team up and work with her in order to live our best life.

Jul 1, 202043 min

Ep 27Human = Athlete

Engaging with our lives in a physical, emotional, spiritual, intellectually manner takes its toll on the system. But we are made to adapt to stimulus. And sometimes the unpredictability, the intensity, and the gloves off nature that life can throw at us demands we create a more resilient system. We are ALL athletes, we all have a skill, we all need to adapt to adversity, be agile, mobile, aware, need to practice, need creativity, be able to work as a team, connectivity, to accomplish whatever the goal is because although we may not compete in a sport for a trophy, we are always competing in the game of life and the ribbons come in the form of our purpose.

Jun 24, 202049 min
Tommy John 2023