Episode 19
The Feet And Why You Want To Keep Them Strong
February 12, 20201h 7m
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Show Notes
Our ability to move around, explore the earth, flee from danger and maintain harmony is sitting upon the strength and resiliency of our feet. They are one of the biggest weaknesses that cause most injuries in the body and have progressively gotten weaker in humans in society over the past 20 years. The technology in shoe development, immobility, tech abuse, previous injury all leading to one the most important areas of our body we need to maintain at an extremely high level of strength and function...the feet.