Gettin' Grown

Join Jade and Keia at the kitchen table as they discuss the courage that it takes to persist despite your challenges and change your mind when you realize that certain behaviors, habits, relationships, etc... are no longer serving you. Here's to believing for better. Shout Out: https://www.instagram.com/p/CGiRkdhhcjW/ Holding Court with Eboni K WIlliams & Dustin Ross Zebit believes that everyone deserves access to lifelong, interest-free credit. Get a head start on your holiday shopping. Sign up today at Zebit.com/GROWN Get skincare and body care, optimized for real life by visiting Glossier.com/Podcast/GROWN. For a limited time new customers get 10% off your first order! For boozy sparkling refreshment, find Wild Basin near you at wildbasinboozywater.com/podcast. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the kitchen table for a discussion on managing their goals during this unprecedented year and how they’ve had to adjust and adapt their goals in light of all the unexpected aspects of 2020 Shout Out: Mia Ray https://www.instagram.com/miaray/?hl=en www.MiaTrademarkMyStuff.com Talkspace wants to give us the support we deserve at a price we can afford. Visit Talkspace.com and use code GROWN to get $100 off your first month. Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! Skip those trips to the supermarket and make home cooking easy, fun, and affordable! Visit HelloFresh.com/80GROWN and use code 80GROWN to get a total of $80 off across 5 boxes. Get your snacks together for the juicy TWO HOUR season premiere of Tyler Perry’s Sistas, Wednesday, October 14th at 9/8 Central on BET! Post as you watch live with hashtag #SistasonBET. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia come together this week to talk about family secrets and the lessons we learn when our family members and loved ones withhold information. Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! The Salon with Lala Milan for unfiltered conversations about sex, beauty, situationships and more. Listen wherever you get your podcasts. When you’re driving, put down your phone, and keep your hands on the wheel, eyes on the road, and mind on the task of driving. Brought to you by NHTSA. Brooklinen sheets are the perfect place to start making your mornings great. Get 10% your first order and free shipping when you use the promo code GROWN at www.brooklinen.com Get the best razor you’ll ever own and support our show by visiting MyBillie.com/GROWN. It’s just $9 to get your free starter kit plus free shipping! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the kitchen table for a discussion about how, at times, those closest to us can have a hard time with how we change and evolve with age. This lead to a continuation of our ongoing conversation about what it really means to mind your business. Shout Out: IG: @DoctorJonPaul Wild Basin Boozy Sparkling Water is a craft hard seltzer with unique adventurous flavors! Get $5 off your first order at Drizly.com and enter code GROWN at checkout, courtesy of Drizly. Must be 21+. New customers only. Void where prohibited. Thrive Market delivers organic sustainable groceries right to your door. As a member, you’ll save 25-50% of traditional retail prices. Join Today and get a free gift of your choosing, up to $22 in value. Go to ThriveMarket.com/GROWN to start your risk-free membership and get your gift today. Get the best razor you’ll ever own and support our show by visiting MyBillie.com/GROWN. It’s just $9 to get your free starter kit plus free shipping! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia keep it really light this week with a little chit chat about the Emmy's and what they've been watching on TV lately. Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! Hulu presents a new comedy series, Woke, following Keef, an African American cartoonist finally on the verge of mainstream success when an unexpected incident changes everything! Starring Lamorne Morris, Woke premieres All episodes exclusively on Hulu, September 9. Visit Hulu.com/Woke for more. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the Kitchen Table to celebrate 8.5 MILLION downloads with a walk down Gettin’ Grown memory lane. Shout Out: #HireBlack https://hireblacknow.com/ https://www.forbes.com/sites/janicegassam/2020/07/27/how-hireblack-is-helping-10000-black-women-get-trained-hired-and-promoted/#26b8f0bf70fc Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! Have dinner ready in 30 minutes by visiting HelloFresh.com/grown80 and enter the code GROWN80 to get a $80 off your first month including free shipping on your first box! Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! Hulu presents a new comedy series, Woke, following Keef, an African American cartoonist finally on the verge of mainstream success when an unexpected incident changes everything! Starring Lamorne Morris, Woke premieres All episodes exclusively on Hulu, September 9. Visit Hulu.com/Woke for more. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the Kitchen Table for a little house cleaning and catching up on the mail... Let's get into some honesty box emails. Shout Out: https://www.essence.com/entertainment/gladys-knight-patti-labelle-verzuz/ Want to have a hands free poop experience? Go to HelloTushy.com/GROWN for 10% off. We all need someone to talk to. Match with your perfect therapist at Talkspace.com or by downloading the Talkspace app and use promo code GROWN for $100 off your first month. Hulu presents a new comedy series, Woke, following Keef, an African American cartoonist finally on the verge of mainstream success when an unexpected incident changes everything! Starring Lamorne Morris, Woke premieres All episodes exclusively on Hulu, September 9. Visit Hulu.com/Woke for more. Wild Basin Boozy Sparkling Water is a craft hard seltzer with unique adventurous flavors! Get $5 off your first order at Drizly.com and enter code GROWN at checkout, courtesy of Drizly. Must be 21+. New customers only. Void where prohibited. Thrive Market delivers organic sustainable groceries right to your door. As a member, you’ll save 25-50% of traditional retail prices. Join Today and get a free gift of your choosing, up to $22 in value. Go to ThriveMarket.com/GROWN to start your risk-free membership and get your gift today. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome friend of the show, LaToya Danielle, back to the kitchen table to discuss the Brandy vs Monica Verzuz Battle. Join them as they break down one of the most historic battles of our time, discussing body language, fashion, , music, shade, and Brandy’s overall irritating demeanor. Shout Out: https://theanaloggirl.com/ This year, Discover is giving $5 million to support black owned restaurants. Learn how you can show your support at Discover.com. Hulu presents a new comedy series, Woke, following Keef, an African American cartoonist finally on the verge of mainstream success when an unexpected incident changes everything! Starring Lamorne Morris, Woke premieres All episodes exclusively on Hulu, September 9. Visit Hulu.com/Woke for more. Brooklinen sheets are the perfect place to start making your mornings great. Get 10% your first order and free shipping when you use the promo code GROWN at www.brooklinen.com https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week at the kitchen table Jade and Keia speak candidly about the state of the world and its effect on their creativity and inspiration. They also share some of the things that they are doing to cope and spark their innovation and ingenuity again. Shout Out: Leticia James https://www.theroot.com/trump-might-not-know-new-york-attorney-general-letitia-1844831067 Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com This year, Discover is giving $5 million to support black owned restaurants. Learn how you can show your support at Discover.com. Thrive Market delivers organic sustainable groceries right to your door. As a member you’ll save 25-50% of traditional retail prices. Join Today and get a free gift of your choosing, up to $22 in value. Go to ThriveMarket.com/GROWN to start your risk-free membership and get your gift today. Join millions of happy Hello Tushy customers right now and have a clean butt with every flush. Go to HelloTushy.com/GROWN to get 10% off. Wild Basin Boozy Sparkling Water is a craft hard seltzer with unique adventurous flavors! Get $5 off your first order at Drizly.com and enter code GROWN at checkout, courtesy of Drizly. Must be 21+. New customers only. Void where prohibited. BEST FIENDS is a unique and exciting puzzle game unlike other games out there. Download Best FIENDS Free on the Apple App Store and Google Play Today. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In honor of Black Business Month Jade and Keia welcome co-founder of the first black-owned tequila brand, Anteel Tequila, Nayana Ferguson to the kitchen table. Nayana shares her experiences and insights as a Black woman business owner in an industry that is driven by white males. Shout Out: Nayana Ferguson https://teeqspirits.com/ Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com This year, Discover is giving $5 million to support black owned restaurants. Learn how you can show your support at Discover.com. Join millions of happy Hello Tushy customers right now and have a clean butt with every flush. Go to HelloTushy.com/GROWN to get 10% off. Wild Basin Boozy Sparkling Water is a craft hard seltzer with unique adventurous flavors! Get $5 off your first order at Drizly.com and enter code GROWN at checkout, courtesy of Drizly. Must be 21+. New customers only. Void where prohibited. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia broach a deeper conversation about all the lies we believed about adulthood as children/teens. LIES… ALL LIES. Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com Go to HelloFresh.com/80grown and use coupon code GROWN for a total of $80 off your Hello Fresh Order AND free shipping on your first box. Brooklinen sheets are the perfect place to start making your mornings great. Get 10% your first order and free shipping when you use the promo code GROWN at www.brooklinen.com This year, Discover is giving $5 million to support black owned restaurants. Learn how you can show your support at Discover.com. Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome our good friend Fatima to the kitchen table to discuss taking risks, navigating change, and the lessons that seasons of change are sent to teach us. Find and Follow Fatima (Dubz( Online Twitter: @Dubs_Duh IG: @ladyw87 YouTube: https://www.youtube.com/user/ladyw87 Wanna help celebrate Keia’s huge accomplishment? https://www.myregistry.com/giftlist/keiasfirsthome Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com Brooklinen sheets are the perfect place to start making your mornings great. Get 10% your first order and free shipping when you use the promo code GROWN at www.brooklinen.com This year, Discover is giving $5 million to support black owned restaurants. Learn how you can show your support at Discover.com. Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week Jade and Keia welcome elementary school educator and teacher trainer/coach, Ms. Safiya O’Connor, to the kitchen table to discuss prioritizing safety, academic quality, and emotional health while preparing a new school year during unprecedented times. Shout Out: The Shindellas - Fear Has No Place https://instagram.com/congr.ts?igshid=1pkugec99qsd4 Mattapan Tech’s Scholarship in honor of Zoila Weddborn- $1000 Scholarship for Black and Latina Women in Massachusetts studying in the health care field https://docs.google.com/forms/d/e/1FAIpQLSdlip7hZk6ToeUsiTMhu4D2qqzLAPGEOg8FLdvd7LTX3BjT8g/viewform Resources for Families Help with navigating learning at home: www.wideopenschool.org www.challengesuccess.org www.bealearninghero.org Academic/Social Emotional Learning Resources American Heart Association We Schools @ Home National Education Association Teachers Pay Teachers Smithsonian Virtual Field Trips - teachercreatedmaterials.com Math: Khan Academy Zearn Language Arts: RAZ Kids Scholastic Epic Storybook Online Early Learners: Circle Time Tinkergarten Secondary Students: The College Board Audible Wanna help celebrate Keia’s huge accomplishment? https://www.myregistry.com/giftlist/keiasfirsthome Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com This year, Discover is giving $5 million to support black owned restaurants. Learn how you can show your support at Discover.com. Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week Jade and Keia welcome writer and emotional intelligence coach, Blue Telusma, to the kitchen table to discuss the complexity of living in beautiful black bodies, personal experiences in the bodies we occupy, and ways to unlearn harmful narratives around black beauty and black womanhood in favor of true self love and acceptance. Shout Out: https://www.youtube.com/c/Bluecentric http://bluecentricshop.com/ Mattapan Tech’s Scholarship in honor of Zoila Weddborn- $1000 Scholarship for Black and Latina Women in Massachusetts studying in the health care field https://docs.google.com/forms/d/e/1FAIpQLSdlip7hZk6ToeUsiTMhu4D2qqzLAPGEOg8FLdvd7LTX3BjT8g/viewform Wanna help celebrate Keia’s huge accomplishment? https://www.myregistry.com/giftlist/keiasfirsthome Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com This year, Discover is giving $5 million to support black owned restaurants. Learn how you can show your support at Discover.com. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Imani State of Mind is a new podcast from Stitcher that demystifies mental health and wellness in an accessible and approachable way. Dr. Imani Walker (Bravo’s Married to Medicine) equips listeners with the right language and tools to normalize this stigmatized topic, in addition to finding laughter and light in navigating these struggles. Listen now in your favorite podcast app! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week at the kitchen table Jade and Keia discuss navigating grief and loss as Keia reflects on beautiful memories of her brother Brian in honor of his birthday. Keia shares truths and lessons she's learned about life and coping with loss from a very personal standpoint in hopes to encourage others journeying through grief. Shout Out: Chelsea Jackson Roberts http://www.chelsealovesyoga.com/ Mattapan Tech’s Scholarship in honor of Zoila Weddborn- $1000 Scholarship for Black and Latina Women in Massachusetts studying in the health care field https://docs.google.com/forms/d/e/1FAIpQLSdlip7hZk6ToeUsiTMhu4D2qqzLAPGEOg8FLdvd7LTX3BjT8g/viewform Wanna help celebrate Keia’s huge accomplishment? https://www.myregistry.com/giftlist/keiasfirsthome Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com Visit HelloFresh.com/80grown and enter the code 80GROWN for $80 off your first box including free shipping. . Get all your meal prep needs delivered to your door not only for the low-low, but for the no-no. If you’re a fan of Samantha Irby, Roxane Gay, Morgan Jerkins, and Lindy West, you’ll LOVE this book of essays. Timely, enlightening, and wickedly sharp, ‘This Is Major’ places black women at the center—no longer silenced, no longer the minority. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As we’re at the halfway point of the longest decade ever, 2020, Jade and Keia reflect on a few things they’ve learned and wish they knew at the top of the quarantine. Shout Out: Mary Akpa https://song.link/BlackBody IG: @maryakpa Mattapan Tech’s Scholarship in honor of Zoila Weddborn- $1000 Scholarship for Black and Latina Women in Massachusetts studying in the health care field https://docs.google.com/forms/d/e/1FAIpQLSdlip7hZk6ToeUsiTMhu4D2qqzLAPGEOg8FLdvd7LTX3BjT8g/viewform Wanna help celebrate Keia’s huge accomplishment? https://www.myregistry.com/giftlist/keiasfirsthome Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com Need an escape from self-isolating? Experience the best in Black TV and Film with UMC- Urban Movie Channel. Visit UMC.TV and use code GROWN for an extended 30-day free trial today. If you’re a fan of Samantha Irby, Roxane Gay, Morgan Jerkins, and Lindy West, you’ll LOVE this book of essays. Timely, enlightening, and wickedly sharp, ‘This Is Major’ places black women at the center—no longer silenced, no longer the minority. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at for a sleepover for young fly aunties featuring blazing hip & hop and r&b chunes, amazing snacks, and other nostalgic fun activities. Shout Out: https://www.target.com/gift-registry/giftgiver?registryId=adab9cefa2a54beea5aabb0f2e5e033d&type=COLLEGE&ref=reg_home_friends_fam Wanna help celebrate Keia’s huge accomplishment? https://www.myregistry.com/giftlist/keiasfirsthome Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! If you’re a fan of Samantha Irby, Roxane Gay, Morgan Jerkins, and Lindy West, you’ll LOVE this book of essays. Timely, enlightening, and wickedly sharp, ‘This Is Major’ places black women at the center—no longer silenced, no longer the minority. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week Fran joins Jade and Keia at the kitchen table for a dynamic discussion of fearless self -care and cultivating the practice of joy as acts of restoration and resistance. You don't want to miss this. Wanna help celebrate Keia’s huge accomplishment? https://www.myregistry.com/giftlist/keiasfirsthome Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com Buttah is giving a 20% discount to our listeners on their complete skincare kit when you use code GROWN at checkout. Visit Buttahskin.com to get the glowing skin you've always wanted. Experience the next evolution of sleep. Go to Purple.com/Grown and use the promo code GROWN to get $150 off any Purple mattress order of $1500 or more. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on Gettin Grown, Jade and Keia re-air an old fave that features a timely conversation on stress and stress management. This episode is filled with resources and information on negotiating stress and stressful situations often experienced by persons of color who navigate predominantly white spaces. This is an awesome precursor to next week's discussion on practicing and prioritizing radical joy. Wanna help celebrate Keia’s huge accomplishment? https://www.myregistry.com/giftlist/keiasfirsthome Buttah Skin is giving a 20% discount to our listeners on their complete skincare kit when you use code GROWN at checkout. Visit Buttahskin.com to get the glowing skin you've always wanted. Experience the next evolution of sleep. Go to Purple.com/Grown and use the promo code GROWN to get $150 off any Purple mattress order of $1500 or more. Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the kitchen table as they tidy up a bit and open some old mail. Shout out: http://www.sacredvibeshealing.com/shop https://sacredbotanica.com/ Wanna help celebrate Keia’s huge accomplishment? https://www.myregistry.com/giftlist/keiasfirsthome Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome very special guest Brittany Packnett-Cunningham to the kitchen table to discuss racism, rebellion, and ways that we can contribute to th fight for social justice for Black People. https://brittanypacknett.com/ https://www.joincampaignzero.org/ Shout out: Lone Body Care IG: @Lone.Body https://lonedeodorant.com/ Wanna help celebrate Keia’s huge accomplishment? https://www.myregistry.com/giftlist/keiasfirsthome Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! Buttah Skin is a new skin care that’s formulated specifically for melanin rich skin tones, and right now they’re giving a 20% discount to our listeners on the complete skincare kit when visit Butttahskin.com and use the code GROWN at checkout. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia wrap up the 2020 season of Graduation Announcements. We love to love on you and speak your names. Congratulations to all the 2020 graduates. You’ll always be celebrated by the Gettin’ Grown family. We're so proud of you! Shout out: 2020 Graduates Timestamp 25:32 -1:38:19 Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com Set up a Telehealth appointment with a Planned Parenthood medical professional by phone or video today by visiting PlennedParenthood.org/Telehealth. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome special guest (and Keia’s realtor!), Rukaiyah Tyler to the kitchen table to discuss the high’s, lows, and in-betweens of home ownership and buying your very first home. Rukaiyah Tyler, Realtor® Keller Williams Preferred Properties Email: [email protected] Website: Rukaiyah.kw.com Shout out: 2020 Graduates Timestamp: 12:44 - 1:01:03 It’s the most wonderful time of the year! Don’t forget to get your graduation announcements in before June! Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com Set up a Telehealth appointment with a Planned Parenthood medical professional by phone or video today by visiting PlennedParenthood.org/Telehealth. Experience the next evolution of sleep. Go to Purple.com/GROWN and use promo code GROWN to get $150 off any Purple mattress order of $1500 or more. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome guest, Lauren McGoodwin of the Career Contessa to the kitchen table to discuss intentional career planning and crafting a professional life of purpose, even during uncertain times. https://www.careercontessa.com 2020 Graduation Announcements Continue Timestamp: 36:29 - 1:19:05 It’s the most wonderful time of the year! Don’t forget to get your graduation announcements in before June! Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com Set up a Telehealth appointment with a Planned Parenthood medical professional by phone or video today by visiting PlennedParenthood.org/Telehealth. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week Jade and Keia welcome special guest, Luvvie Ajayi-Jones, to the kitchen table to discuss causality, whiteness as a system, and how "white women, white women." https://www.awesomelyluvvie.com/ https://www.awesomelyluvvie.com/2020/04/caucasity-karen-becky-susan.html Shout out: 2020 Graduates It’s the most wonderful time of the year! Don’t forget to get your graduation announcements in before June! Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia as they welcome the esteemed Dr. Joy Harden Bradford to the kitchen table to discuss helpful tools for maintaining emotional health while sheltering in place. https://therapyforblackgirls.com/ Shout out: IG: @Iamtabithabrown https://thegrapevine.theroot.com/tiktok-delight-tabitha-brown-has-signed-to-caa-lets-hav-1843105585 https://www.amazon.com/All-Boys-Arent-Blue-Memoir-Manifesto/dp/0374312710 Experience the next evolution of sleep. Go to Purple.com/GROWN and use promo code GROWN to get $150 off any Purple mattress order of $1500 or more. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia are keeping it light and fun this week with their brother Dustin. Join them at the kitchen table as they get into some good TV talk. Shout out: Michael Che https://thegrapevine.theroot.com/michael-che-pays-rent-for-160-nyc-residents-in-honor-of-1842899148 Now’s the time to get the latest and greatest from Raycon. Get 15% off your wireless earbuds at BuyRaycon.com/GROWN. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the kitchen table as they welcome mother, wife, actress, writer, director, and Black girl Reagan Gomez. If parenthood (n.) is the state of being a parent and the responsibilities involved than "Friendhood" (n)is the state of being a friend and responsibilities thereunto. Tune in as the ladies discuss shifting dynamics in adult friendships and creating and maintaining boundaries as friends grow closer or grow apart. Shout out: Reagan Gomez https://www.youtube.com/user/ReaganGomez https://soundcloud.com/reaganomicspodcast Your favs are back! Join Issa, Molly, and the crew as they figure out what’s next for them. Catch up on or re-watch seasons one through three now and don’t miss the season four premiere, Sunday, April 12th at 10PM, only on HBO – and streaming on HBO NOW, GO, and On Demand. Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome New York Times best seller, Michael Arceneaux to the kitchen table to discuss his hilarious, thought provoking, witty, and very black new book, ‘I Don’t Want to Die Poor’ Shout out: Michael Arceneaux Website: https://www.michael-arceneaux.com IG: @youngsinick https://www.amazon.com/gp/product/1982129301?ie=UTF8&tag=jadeofalljade-20&camp=1789&linkCode=xm2&creativeASIN=1982129301 Your favs are back! Join Issa, Molly, and the crew as they figure out what’s next for them. Catch up on or re-watch seasons one through three now and don’t miss the season four premiere, Sunday, April 12th at 10PM, only on HBO – and streaming on HBO NOW, GO, and On Demand. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the kitchen table (or couch, or chair, or wherever you are in the crib) for a Black Women Self Care mash-up discussion of some of the ways they are keeping their joy In times of distress. https://www.heatheranneworld.com/post/homeschooling-is-not-the-same-as-crisis-schooling-advice-during-coronavirus-covid-19-shut-downs Shout Out: All the healthcare providers, first responders, supermarket clerks, instacart and amazon shoppers, delivery people and anyone else putting themselves at risk for others. The Spice Suite @thespicesuite https://www.thespicesuite.com/ ThirdLove knows there’s a perfect bra for everyone, so right now they are offering our listeners 15% off your first order! Go to THIRDLove.com/GROWN now to find your perfect-fitting bra, and get 15% off! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Who the hell wants to talk about adulting in the middle of a pandemic? This is adulting going right upside all of our heads. Join Jade and Keia as they keep it light this week in the effort to keep our minds off the non-stop flooding of news. Shout Out: IG: @needleandthebelle http://theneedleandthebelle.com IG: @kinderinthecity Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check out The Suga, a new podcast from Stitcher! Actress, model and producer Tika Sumpter and award-winning digital business leader Thai Randolph are teaming together to create a space for modern moms of color. A celebration of sisterhood and motherhood, The Suga is a safe space where moms, moms-to-be, and those undecided can laugh, learn and love on each other as they navigate life. Listen now in your favorite podcast app! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I know we’re all exhausted. Sick and TAHD of the Tender Roni, however, Jade and Keia are back to have a necessary conversation about social distancing, and how and why it can save a life. Shout Out: Charles Gee https://incontext.education.utexas.edu/black-hair-unedited-and-unbothered/ References for Social Distancing https://www.theatlantic.com/family/archive/2020/03/coronavirus-what-does-social-distancing-mean/607927/ https://www.vogue.com/article/how-to-practice-self-care-while-social-distancing Nature’s Penicillin Recipe https://www.food.com/recipe/natures-penicillin-285788 Now’s the time to get the latest and greatest from Raycon. Get 15% off your wireless earbuds at BuyRaycon.com/GROWN. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia aim to ease our worry by arming us with information and a little discussion of the things that we can all do to keep ourselves as healthy and sane as possible in the face of COVID-19, also known as the Carona Virus. Shout Out: https://theybf.com/2020/03/07/the-3-black-women-leaders-disrupting-the-boys-club-of-fortune-500-ceos-ivy-league-schools https://www.food.com/recipe/natures-penicillin-285788 Catch the season premiere of Boomerang, Wednesday March 11th at 10:30/9:30 CST right after an all new Twenties- only on BET! For all things Boomerang and Twenties, visit BET.com. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week Jade and Keia discuss Season 1 of the Netflix series ‘Love Is Blind.’ Join the ladies at the kitchen table as they dive into the topics of love & relationships, marriage according to millennials, and red flags, and the general mess (and success) of the latest big hit in the world of reality TV. Shout Out: https://rayoandhoney.com/ IG: @rayoandhoney Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! ThirdLove knows there’s a perfect bra for everyone, so right now they are offering our listeners 15% off your first order! Go to THIRDLove.com/GROWN now to find your perfect-fitting bra, and get 15% off! Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia as they dive into a mail bag episode and respond to a few honesty box questions. Continue to send your honesty box questions to [email protected], and please take part in our new and improved black woman self-care by sending your black woman (or man or non-binary) self-care via email. Shout Out: A huge thank you to the Team Typing Fast sponsors/vendors! Zen In a Jar https://www.zeninajar.com/ IG: @zeninajar Beads by Woo https://www.beadsbywoo.com/ IgL @beadsbywoo Truffle Heat https://truffleheat.com/ IG: @truffleheat Camille Rose https://www.camillerose.com/ IG: @camillerosenaturals Adiaha Eyo https://www.adiahaeyo.com/ IG: @adiaha_eyo Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! Need red wine at 4 PM or sushi at 9 PM? Postmate it. For a limited time Postmates is giving our listeners $100 of free delivery credit for your first seven days! Download Postmates and save with code GROWN. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Adulting is the worst hood we’ve ever lived in, but it can be fun from time to time. Join Jade and Keia as they keep it light this week and play a game of Song Association, inspired by Terrell Grice. https://www.youtube.com/watch?v=hv4H_ziaAG4 Shout Out: https://alottalocs.com/ http://www.lulu.com/shop/http://www.lulu.com/shop/kathy-h-english/intro-to-starter-locs-a-beginners-guide/ebook/product-24429958.html#formatComparison Don’t spend your entire evening cooking dinner. Visit HelloFresh.com/Grown10 and use code GROWN10 for ten free meals including free shipping. Aurate makes the jewelry you’ve always wanted but could never find, with pieces ranging from classic, to statement, to completely original. For 15% off your first purchase, go to AurateNewYork.com/Grown and use promo code Grown. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Social media is just one of several platforms and tools that millennials use to call attention to and discuss issues, current events, and ideologies, cultural norms, practices, behaviors, etc. that are outdated, ineffective, toxic, problematic, unjust, etc. Join Jade and Keia for a discussion on accountability in the age of social media and our capacity for productive conversations that move us forward. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does joy feel like to you? Is it awakened by a smell or sound? Gather around the kitchen table this week with Jade and Keia, as they explore the feeling of joy. Ted Talk Reference Where Joy Hides and How to Find It- Ingrid Fetell Lee https://www.youtube.com/watch?v=A_u2WFTfbcg Shout out to my sis: Marsha P. Johnson https://www.theroot.com/east-river-state-park-in-brooklyn-to-be-renamed-after-m-1841434403 Free Homebuyer Brunch Seminar February 8, 2020 12-2PM 519 C ST NE Washington DC RSVP: COALITIONSEMINAR.COM Visit https://www.instagram.com/daoudcapital/ for more information This Valentine’s Day, send your loved ones the perfect gift- Baked By Melissa! Visit bakedbymelissa.com and use promo code GROWN to get 15% off your order. The last day for standard shipping for Valentine’s Day, is February 12th, 2PM EST. ThirdLove knows there’s a perfect bra for everyone, so right now they are offering our listeners 15% off your first order! Go to THIRDLove.com/GROWN now to find your perfect-fitting bra, and get 15% off! Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week Jade and Keia read love letters that they’ve written to themselves (as discussed last week). They invite you to join them in starting the practice of writing a letter to express self-love and accountability throughout 2020. https://www.xonecole.com/heres-why-you-should-write-yourself-a-love-letter/?rebelltitem=5#rebelltitem5 Shout out to my sis: IG: @HeyyHealer https://www.HeyyHealer.com/ https://www.dallasobserver.com/arts/two-healers-want-to-heal-desoto-starting-with-its-high-schools-11846782 Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia present the prequel to next week's kitchen table talk which will feature love letters to themselves. Love letters will frame goal and intention setting and will contribute to accountability work for 2020. Write a love letter to yourself and be ready to chat around the kitchen table next week. https://www.xonecole.com/heres-why-you-should-write-yourself-a-love-letter/?rebelltitem=5#rebelltitem5 Shout out to my sis: Life Wellness Center 376 Tompkins Ave Brooklyn, NY 11216 IG: LifeWellnessBK www.LifeWellnessCenter.Life CHILDREN OF VIRTUE AND VENGEANCE is described as “Black Panther” with magic, bringing both Black Lives Matter and Black Girl Magic into a fictional West African world inspired by Tomi Adeyemi’s Nigerian roots. New Year’s special, y’all! Visit HelloFresh.com/grown10 and enter the code GROWN10 for ten free meals including free shipping. . Get all your meal prep needs delivered to your door not only for the low-low, but for the no-no. Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the kitchen table for a discussion of Prince Harry, Meghan Markle, and breaking family tradition. Shout out to my sis: Our Brothers and Sisters in Puerto Rico need our help. With the recent earthquakes, many have lost their home. Donate to La Clinica de Comida, who provides FREE hot community meals, local produce, water filtration systems, etc. https://www.gofundme.com/f/la-clinica-de-comida-the-food-clinic?utm_source=customer&utm_medium=copy_link-tip&utm_campaign=p_cp+share-sheet Samuel Ashe of the ASHE Academy. Bridging the access gap for students of color pursuing the Arts and STEM fields. https://theasheacademy.org/ Krystle Miller of Brooklyn Knots IG: @BrooklynKnots Website: www.BrooklynKnots.com CHILDREN OF VIRTUE AND VENGEANCE is described as “Black Panther” with magic, bringing both Black Lives Matter and Black Girl Magic into a fictional West African world inspired by Tomi Adeyemi’s Nigerian roots. If we care about the ingredients in the food that we eat and the beauty products we use, why shouldn’t be the same of our feminine products? For 30% off your first month’s subscription , visit mylola.com and enter code GROWN30 when you subscribe. It’s engagement season and if you’re thinking of popping the question or currently planning for wedding- you need to check out Zola. Go to Zola.com/GROWN and use promo code SAVE50 to get 50% off your save the dates. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In light of current events, Jade and Keia discuss precautions and things to consider in the case of a possible emergency. We're not here to scare you, just practicing real adulting by staying ready so don't have to get ready. Shout out to my sis: For the month of January, Melissa is offering 20% off all headshot sessions Melissa Alexander of Phyllis Iller IG: Phyllis.iller www.PhyllisIller.com Like A Boss stars; Tiffany Haddish, Rose Byrne, Salma Hayek, Billy Porter, and Jennifer Coolidge. Don’t miss LIKE A BOSS in theatres January 10th. Grab your girlfriends and be the first to see LIKE A BOSS as part of Girls Night Out on Wednesday, January 8th. These exclusive GNO screenings will have happy hour and drink specials, and you’ll get to see the film two days before it’s official release in theatres! Visit www.LikeABossMovie.com for participating locations. CHILDREN OF VIRTUE AND VENGEANCE is described as “Black Panther” with magic, bringing both Black Lives Matter and Black Girl Magic into a fictional West African world inspired by Tomi Adeyemi’s Nigerian roots. Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! Kickstart your New Years Resolution with Teami Greens. Teami Greens are a delicious, simple way to get your daily intake of nutritious greens. Go to TeamiBlends.com and use code GROWN at checkout for 20% off a $29 order. ThirdLove knows there’s a perfect bra for everyone, so right now they are offering our listeners 15% off your first order! Go to THIRDLove.com/GROWN now to find your perfect-fitting bra, and get 15% off! Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia sit at the kitchen table for the final episode of the decade to curate their perfect holiday. Shout out to my sis: Baby Bangz Natural Hair Salon (New Orleans, LA) IG: @CurlKilla BabyBangz.com Candice O CandiceOBeauty.com PrettyIntentional.com IG: candiceobeauty Taylor Infused, LLC https://taylorinfused.com/ Y’all asked for this damn merch, so get yours today! Visit http://ShopGettinGrown.com Stream Dissect on Spotify, Stitcher, or wherever you get your podcasts. Because great art deserves more than a swipe. Want to smell like refreshing coconut water and never run out of deodorant again? Go to KopariBeauty.com/GROWN to get 15% off your monthly subscription orders. Let Hello Fresh make your life easier with recipes that take just around 30 minutes to prepare. Get 9 free meals by visiting HelloFresh.com/Grown9 and using code GROWN9. Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sometimes you've got to curate your peace. Join Jade and Keia at the kitchen table this week, as they continue a conversation from the San Francisco live show on their personal coping mechanisms during the scam that is the holiday season. Shout out to my sis: Tamika Sherrod IG: @SqueakECleanllc Facebook: SqueakE Clean LLC Mention Gettin Grown, and receive $15 off! Gettin’ Grown is going on the road with the Friendzone! Dallas- Saturday, October 26th San Francisco- Saturday, December 7th Atlanta- Saturday, December 14th (SOLD OUT!) https://www.eventbrite.com/o/the-friend-zone-podcast-11041695587 Y’all asked for this damn merch, so get yours today! Visit http://ShopGettinGrown.com Stream Dissect on Spotify, Stitcher, or wherever you get your podcasts. Because great art deserves more than a swipe. Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! LOLA is here to make your period a little bit easier. Get started with a trial set today, and get 30% off your $5 trial set at mylola.com and use code GROWN30! Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week Jade and Keia discuss words and expressions that have been overused and misused. Join us at the kitchen table for a talk about things conversations on the internet that we've grown TIRED of.... featuring submissions from the listeners. Shout out to my sis: IG: @comedyatheknit https://www.ticketweb.com/event/comedy-at-the-knitting-factory-knitting-factory-brooklyn-tickets/9953155 Gettin’ Grown is going on the road with the Friendzone! Get your tickets now! Dallas- Saturday, October 26th San Francisco- Saturday, December 7th Atlanta- Saturday, December 14th (SOLD OUT!) https://www.eventbrite.com/o/the-friend-zone-podcast-11041695587 Y’all asked for this damn merch, so get yours today! Visit http://ShopGettinGrown.com Mercari is the selling app that makes it fast and easy to sell almost anything! Download Mercari to sell your shit today. ThirdLove knows there’s a perfect bra for everyone, so right now they are offering our listeners 15% off your first order! Go to THIRDLove.com/GROWN now to find your perfect-fitting bra, and get 15% off! Want a hug for your feet? Go to Bombas.com/Grown and get 20% off during their big holiday sale, November 18-December 5th! You don’t have to change it all in one day, start your habit changing solution routine at Noom.com/Grown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia keep it light this week with more conversation around Thanksgiving etiquette, holiday horror stories, and disgusting dinner recipes. This time with input from the listeners! Gettin’ Grown is going on the road with the Friendzone! Get your tickets now! Dallas- Saturday, October 26th San Francisco- Saturday, December 7th Atlanta- Saturday, December 14th (SOLD OUT!) https://www.eventbrite.com/o/the-friend-zone-podcast-11041695587 Want to smell like refreshing coconut water and never run out of deodorant again? Go to KopariBeauty.com/GROWN to get 15% off your monthly subscription orders. Have dinner ready in 30 minutes and receive 9 free meals by going to HelloFresh.com/Grown9 and enter code GROWN9. Try Firstleaf wine club today- where buying great wine is simple. Visit Firstleaf.com/Grown for six bottles of wine for only $29.95 , plus free shipping. Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia keep it light this week with some conversation around Thanksgiving etiquette. What dishes NOT to bring, and how many to-go plates are too many? Shout out to my Sis: https://www.beadsbywoo.com/ IG: @beadsbywoo Gettin’ Grown is going on the road with the Friendzone! Get your tickets now! Dallas- Saturday, October 26th San Francisco- Saturday, December 7th Atlanta- Saturday, December 14th (SOLD OUT!) https://www.eventbrite.com/o/the-friend-zone-podcast-11041695587 Have dinner ready in 30 minutes and receive 9 free meals by going to HelloFresh.com/Grown9 and enter code GROWN9. Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! Visit Scentbird.com/Grown and use code GROWN to get 30% off you first month, that’s only $10! Sign on, smell amazing! Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the kitchen table this week as they discuss societal constructs and pressures that preempt women of color from realizing real rest and relaxation and the ways they want to be more intentional about self-care. https://www.harpersbazaar.com/culture/politics/a29564338/rachel-cargle-women-who-dare/ https://thenapministry.wordpress.com/about/ Shout out to my Sis: http://www.pontiewax.com/about Gettin’ Grown is going on the road with the Friendzone! Get your tickets now! Dallas- Saturday, October 26th San Francisco- Saturday, December 7th Atlanta- Saturday, December 14th https://www.eventbrite.com/o/the-friend-zone-podcast-11041695587 The Dopest Dinner Party: Atlanta December 13th Cashapp: $SantanaCaress Venmo: @Santana-Benitez The Dopest Dinner Party: DC Cashapp: $jadeofalljades Venmo: @Jade-Verette Want to smell like refreshing coconut water and never run out of deodorant again? Go to KopariBeauty.com/GROWN to get 15% off your monthly subscription orders. Mercari is the selling app that makes it fast and easy to sell almost anything! Download Mercari to sell your shit today. Find balance and stay healthy with Care/of. For 50% off your first Care/of order, visit TakeCareOf.com and enter code Grown50 You don’t have to change it all in one day, start your habit changing solution routine at Noom.com/Grown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast You don’t have to change it all in one day, start your habit changing solution routine at Noom.com/Grown Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.