Gettin' Grown

Jade and Keia pull up to the Red Carpet down to the Met Gala in tribute to our fave, the legendary Andre Leon Talley. Join us for some cackles and commentary on this year’s looks. Support the Show: Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours. Give it a try and see why over 2 million people have used BetterHelp online therapy. Gettin Grown listeners get 10% off their first month at www.BetterHelp.com/GROWN Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today. Your first wax is free. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome financial guru & authoress, Bola Sokunbi to the Kitchen Table to discuss her fourth book, “Choosing to Prosper! Triumphing Over Adversity, Breaking Out of Comfort Zones, and Achieving Dreams” and how her journey started. Pre-order your copy: https://www.bolasokunbi.com/books https://www.bolasokunbi.com/ https://www.instagram.com/clevergirlfinance/ Support the Show: Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours. Give it a try and see why over 2 million people have used BetterHelp online therapy. Gettin Grown listeners get 10% off their first month at www.BetterHelp.com/GROWN Join Grace, Amy and their exciting guests for something we all need - a show that focuses on joy. This is The Antidote. Follow The Antidote wherever you get your podcasts. You’ve earned your fun time. Go to the App Store or Google play to download Best Fiends for free. Plus, earn even more with five dollars worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends. Drinks at McDonald’s just hit differently and nobody knows quite how they do it. - But we do know that once you know about McDonald’s drinks, you don’t look back. It’s not just a drink, it’s a McDonald’s drink. Order ahead on the app and get your favorite, any size, soft drink like Sprite for only a dollar. Price and participation may vary. Cannot be combined with any other offer. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia in welcoming Natasha Nelson aka The Supernova Momma to the kitchen table for an enlightening and informative conversation about neurodiversity and, more specifically autism awareness and acceptance. All Things The SuperNovaMomma https://linktr.ee/supernova_momma?utm_source=linktree_profile_share&ltsid=c9cf464b-0a84-4faf-b30f-4dea9485de3f Shoutout to my Sis: Voices from the Black Autism Community: Addressing Barriers, Biases, & Broken Resources- A Free Virtual Mini-Conference sponsored by Howard University School of Education Wednesday, April 27, 2022 - 6:30pmEST to 8pm Register here: https://howard.zoom.us/meeting/register/tZMsceGhrT4oG9zQzs5QLu4YbkhxQqsdJfoq Support the Show: Join Grace, Amy and their exciting guests for something we all need - a show that focuses on joy. This is The Antidote. Follow The Antidote wherever you get your podcasts. From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts. When you visit European Wax Center, you get the best by the best. Their certified Wax Specialists are expertly trained in prepping, protecting and pampering your skin. The European Wax Center online booking system makes getting a reservation simple and straightforward. You can also use the EWC app to book your waxing service! Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today—your first wax is free. Head over to Ulta Beauty and shop now, in-store or online, for all your essential Spring Refresh looks! https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Last week was heavy, this week Jade and Keia keep it light at the Kitchen Table cause adults deserve to play. Join us for a few rounds of the song association game! Support the Show: However you’re feeling, try Headspace.com/GROWN to get one month free off the entire mindfulness library. Start your search for a top rated doctor today. Visit Zocdoc.com/GROWN and download the Zocdoc app for FREE. Continue your credit journey with Chime. Sign up is only two minutes and dosn’t affect your credit score. Get started at Chime.com/GG From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts. When you visit European Wax Center, you get the best by the best. Their certified Wax Specialists are expertly trained in prepping, protecting and pampering your skin. The European Wax Center online booking system makes getting a reservation simple and straightforward. You can also use the EWC app to book your waxing service! Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today—your first wax is free. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week kicked in the door waving the four-four. Join Jade and Keia at the kitchen table to discuss and decompress. Support the Show: Join Grace Edwards and Amy Aniobi and their exciting guests on their brand new podcast, This is The Antidote for something we all need - a show that focuses on joy. Follow The Antidote wherever you get your podcasts. Now that Spring is well underway, let's swap out our winter makeup looks with a Spring Refresh! Check out brands Juvia’s Place, BLK/OPL and Mented Cosmetics, available in store and online at Ulta Beauty! From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts. When you visit European Wax Center, you get the best by the best. Their certified Wax Specialists are expertly trained in prepping, protecting and pampering your skin. The European Wax Center online booking system makes getting a reservation simple and straightforward. You can also use the EWC app to book your waxing service! Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today—your first wax is free. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia discuss the slap heard 'round the world and the importance of embracing complexity and nuance in productive conversations about Black People/Blackness/ Black culture/the Black Experience. Support the Show: From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts. Have you heard about the hottest new arrival at Ulta Beauty? Fenty Beauty by Rihanna is now at Ulta Beauty! Shop now, Fenty Beauty by Rihanna at Ulta Beauty. Betterhealth is affordable online therapy that offers video, phone, and even live chat sessions with your therapist. Get 10% off your first month at Betterhelp.com/GROWN Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! However you're feeling, visit Headspace.com/GROWN and get one month free off of their entire mindfulness library. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At the bloom of the Spring Equinox, Jade and Keia model some reflection prompts from Dr. Nedra Glover Tawwab for an exercise in a different kind of spring cleaning. Spring Cleaning Your Mental Health- 8 Questions to Ponder https://www.instagram.com/p/CbU8w4LOB0k/ Support the Show: From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts. Have you heard about the hottest new arrival at Ulta Beauty? Fenty Beauty by Rihanna is now at Ulta Beauty! Shop now, Fenty Beauty by Rihanna at Ulta Beauty. Betterhealth is affordable online therapy that offers video, phone, and even live chat sessions with your therapist. Get 10% off your first month at Betterhelp.com/GROWN https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia continue the celebration of Black Women 365 with a timely discussion on intentionally cultivating and sustaining unconditional self-worth, featuring the brilliant Dr. Adia Gooden. We’re taking self-care to the next dimension by learning to love the essence of who we are. Follow Dr. Adia www.dradiagooden.com www.unconditionallyworthy.com IG: @dradiagooden Shoutout to my Sis Cherry Blossom Intimates: A luxury breast health facility + intimates boutique for every woman, no matter her bra size, skin color, or cancer status www.cherryblossomintimates.com IG: @cherryblossomintimates Twitter: @cbintimates Support the Show: From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts. Have you heard about the hottest new arrival at Ulta Beauty? Fenty Beauty by Rihanna is now at Ulta Beauty! Shop now, Fenty Beauty by Rihanna at Ulta Beauty. Kick off 2022 with a better checking account, with no monthly fees. Make your first good decision of the new year, and join over 10 million people using Chime. Sign up takes only two minutes and doesn’t affect your credit score. Get started at www.chime.com/gg Has your mind been sprinting for years on end, leaving trails of stress, anxiety and fatigue that are eroding your mental health? However you’re feeling, try Headspace at www.headspace.com/grown and get one their entire mindfulness library for one month for FREE. No one knows what you’re looking for in a doctor better than you — and no one’s better at giving you the tools to find the perfect doctor than Zocdoc. Go to www.zocdoc.com/grown and download the Zocdoc app for Free. Then start your search for a top-rated doctor today. Many are available within 24 hours. That’s www.zocdoc.com/grown https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia celebrate International Women’s Day with a bit of a deep dive into Black Feminism and Womanism as tools that guide the practice of fully loving and honoring the humanity, complexity, and contributions of all women. Checkout the Gettin Grown Black Feminism & Womanism Resource List https://bit.ly/3J027hB Shoutout to my Sis- The Brilliant Courtney Taylor IG/Tiktok- @thisiscourtneytaylor Twitter- @thisiscourtneyt Support the Show: If you care about the state of our democracy like we do, it’s time for all of us – independents, progressives, and conservatives – to put country over party and take a stand. Head to www.Represent.Us/podcast to learn more. From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia in welcoming sister to the show and Estate Planning Lawyer Shakisha Morgan to answer Blue Ivy's question and many more during an important conversation about legacy, protecting wealth, and our financial futures. Shakisha Morgan, Esq https://www.thelegacycounselor.com/ IG: @shakishamorgan https://linktr.ee/thelegacycounselor Shoutout: Ajamu Kojo https://www.instagram.com/ajamu/ Support the Show: If you care about the state of our democracy like we do, it’s time for all of us – independents, progressives, and conservatives – to put country over party and take a stand. Head to www.Represent.Us/podcast to learn more. Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply. Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome Dr. Kelli Ruglass to the kitchen table for a timely conversation about food misinformation, comprehensive self-care, healthy relationships with food and exercise, and eating disorders as matters of social justice. Dr. Kelli Ruglass https://www.weflourishpsychology.com/ https://www.instagram.com/dr.kellirugless/ Support the Show: Watch the 53rd NAACP Image Awards, Saturday February 26, 2022, at 8 pm EST/ 7 pm CST on BET. For updates on special award honorees, performers, and more, visit www.BET.com Search and post using hashtag #NAACPImageAwards If you care about the state of our democracy like we do, it’s time for all of us – independents, progressives, and conservatives – to put country over party and take a stand. Head to www.Represent.Us/podcast to learn more. Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply. LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on LinkedIn this month to share how you, or those in your community, are doing the same. No one knows what you’re looking for in a doctor better than you — and no one’s better at giving you the tools to find the perfect doctor than Zocdoc. Go to www.zocdoc.com/GROWN and download the Zocdoc app for FREE. Kick off 2022 with a better checking account, with no monthly fees. Chime, an award-winning app and debit card, has no overdraft fees, foreign transaction fees, monthly fees, or service fees. Sign up takes only two minutes and doesn’t affect your credit score. Get started at www.chime.com/gg https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia make space for intentional Black Joy with a game night featuring blazing hip hop and R&B from the 90’s and 2000’s. Come sit with us. Support the Show: Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply. LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on LinkedIn this month to share how you, or those in your community, are doing the same. No one knows what you’re looking for in a doctor better than you — and no one’s better at giving you the tools to find the perfect doctor than Zocdoc. Go to www.zocdoc.com/GROWN and download the Zocdoc app for FREE. Kick off 2022 with a better checking account, with no monthly fees. Chime, an award-winning app and debit card, has no overdraft fees, foreign transaction fees, monthly fees, or service fees. Sign up takes only two minutes and doesn’t affect your credit score. Get started at www.chime.com/gg https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the kitchen table as we return to a familiar but ever-timely conversation celebrating our favorite things about being Black Women. Support the Show: Hulu highlights stories that showcase Black History, past, and present, 365 days a year. Hulu subscription required. Terms apply. LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on LinkedIn this month to share how you, or those in your community, are doing the same. MJ is all about the one and only Michael Jackson, and the reviews are off-the-charts. Visit MJTheMusical.com right now to learn more! https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia kick off Black History Month with a discussion of The Great Resignation and pursuing liberation and freedom in our personal and professional lives. Support the Show: Best Fiends is a mobile puzzle game that anyone can download and play. The game features tons of cute characters that help you solve thousands of fun puzzles. Download Best Fiends FREE today on the App Store or Google Play. - ’That’s Friends without the R – Best Fiends! Now is the time to prioritize your health. Go to Zocdoc.com/grown and download the Zocdoc app to sign up for FREE and book a top-rated doctor. Many are available as soon as today. Stop by McDonald’s today and enjoy two of your faves, like the Big Mac, Quarter Pounder with Cheese, Filet-O-Fish or 10 piece Chicken McNuggets for only $6. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Salons and Student Loans feat. Sonia Lewis, The Student Loan Doctor Jade and Keia welcome Sonia Lewis aka "The Student Loan Doctor" to the show to talk all things student loans, student loan repayment, and strategies for creating and sustaining multiple streams of income to live your best life. https://www.doctorpleasehelpme.com/ https://www.instagram.com/thestudentloandoctor/?hl=en Support the Show: Now is the time to prioritize you health. Go to Zocdoc.com/grown and download the Zocdoc app to sign up for FREE and book a top-rated doctor. Many are available as soon as today. Stop by McDonald’s today and enjoy two of your faves, like the Big Mac, Quarter Pounder with Cheese, Filet-O-Fish or 10 piece Chicken McNuggets for only $6. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy New Year!!! Jade and Keia are back at the kitchen table for the first time in 2022. Excited to welcome brilliant writer and content creator Michell Clark to discuss adulting, authenticity, and affirmations. Let’s catch up! Shoutout: 100 Daily Affirmations- For Millennials Who Are Tired of Being Called Millennials www.michellcclark.com https://www.instagram.com/michellcclark/ Support the Show: Stop by McDonald’s today and enjoy two of your faves, like the Big Mac, Quarter Pounder with Cheese, Filet-O-Fish or 10 piece Chicken McNuggets for only $6. Kick off 2022 with a better checking account. Chime, an award-winning app and debit card, has no overdraft fees, foreign transaction fees, monthly fees, or service fees. Make your first good decision of the new year, and join over 10 million people using Chime.Sign up takes only two minutes and doesn’t affect your credit score. Get started at chime.com/gg. That’s chime.com/gg. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia close out 2021 catching up on Christmas memories and discussing the highs and lows of navigating the holidays as adults. Be sure to check out the 12 Days of Christmas Content Exclusively Available on Patreon. A huge thank you to each and every listener and support of The Gettin Grown Podcast for all for all the ways that you support Jade, Keia, and each other through this community. We love you all and we appreciate the opportunity to learn, grow, and build together every week. Support the Show: There’s a deal for every moment of the McDonald’s 123 Dollar Menu. Order Ahead on the McDonald’s App today! Prices and Participation May Vary Start your hydration journey today at Neutrogena.com/hydroboost. Upstart is the fast and easy way to get a personal loan to pay off your debt – all online. Whether it’s paying off credit cards, consolidating high-interest debt, or funding personal expenses, over half a million people have used Upstart to get a simple, fixed monthly payment. Find out how Upstart can lower your monthly payments today when you go to www.Upstart.com/GROWN https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As 2021 draws to a close, Jade & Keia discuss lessons learned and new beginnings. What 2021 has taught us and what new practices & perspectives we'll carry into 2022. Support the Show: There’s a deal for every moment of the McDonald’s 123 Dollar Menu. Order Ahead on the McDonald’s App today! Prices and Participation May Vary Start your hydration journey today at Neutrogena.com/hydroboost. Join Host Reema Khrais for a new season diving into money secrets, big and small. Subscribe to This is Uncomfortable wherever you get your podcasts. Best Fiends is always challenging - the game has literally thousands of levels—with more added all the time, so there’s always a fresh challenge waiting for you when you need a mental pick-me-up. Download Best Fiends FREE today on the App Store or Google Play Listen to and follow Tell Me with Ellen Pompeo, a podcast presentation of Cadence13, available for free wherever you get your podcasts. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcas Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the kitchen table this week for a discussion about advice and critical feedback in friendships and relationships. We're always #teammindyourbusiness but is there a way to offer input and if so, what should we bear in mind about our opinions and how we share them. Support the Show: There’s a deal for every moment of the McDonald’s 123 Dollar Menu. Order Ahead on the McDonald’s App today! Prices and participation may vary. Start your hydration journey today at Neutrogena.com/hydroboost. Join Host Reema Khrais for a new season diving into money secrets, big and small. Subscribe to This is Uncomfortable wherever you get your podcasts. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Catch up with Jade and Keia down to the kitchen table for a quick holiday check-in. We don't celebrate genocide or revisionist history but we ALWAYS practice gratitude and we ALWAYS gon EAT. Thank y'all for being a part of our family. Support the Show: There’s a deal for every moment of the McDonald’s 123 Dollar Menu. Order Ahead on the McDonald’s App today! Prices and Participation May Vary MJ the musical takes audiences behind the scenes of the Dangerous Tour to witness the creative process of this one-of-a-kind artist and one of the greatest entertainers in history. Performances begin December 6th at the Neil Simon Theatre in the heart of New York City. Get more info and tickets at MJTheMusical.com Upstart is the fast and easy way to pay off your debt with a personal loan – all online. Find out how Upstart can lower your monthly payments today when you go to Upstart.com/GROWN https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Friend to the show and Florida A&M University Alum, Whitney Horsham stops by the kitchen table to chat with Jade and Keia about her HBCU experience and the transformative power of Black excellence. This special bonus episode of Gettin’ Grown is presented commercial-free thanks to Target. Target is partnering with HBCU’s to support the next generation of Black talent. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia gather 'round the kitchen table to discuss the trash and the Married at First Sight Houston Decision Day Season finale. Support the Show: Start your hydration journey today at Neutrogena.com/hydroboost. This is Uncomfortable is a podcast from Marketplace about life and how money messes with it. Subscribe now wherever you get your podcasts. Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit Target.com/BlackBeyondMeasure to learn more. Order ahead on the McDonald's App and get two of your faves for just six bucks. Price and participation may vary. Single item at regular price. Limited time offer. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome Dr. Nadrea Njoku and Dr. Felecia Commodore to the kitchen table for a candid conversation about recent trends in HBCU giving and how best to support and sustain HBCUs and HBCU students both now and into the future. This special bonus episode of Gettin’ Grown is presented commercial-free thanks to Target. Target is partnering with HBCU’s to support the next generation of Black talent. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the Kitchen Table for a conversation about "The Great Resignation" and the ways that the world is shifting around professional work, career planning, and overall health and wellness. Resource Referenced in today's episode https://www.npr.org/sections/money/2021/10/19/1047032996/why-are-so-many-americans-quitting-their-jobs https://www.cnbc.com/2021/11/07/great-resignation-can-be-an-opportunity-to-transition-to-a-new-career.html Support the Show: We’re hosting a special video event sponsored by Target, talking all about the artists and performances from the Uncontained stage at Afropunk Atlanta. Make sure you tune in Thursday, November 11th, to check it out! It’s one day only, so mark your calendar for 11-11 and we’ll see you then at AfropunkRewind.com. Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! This is Uncomfortable is a podcast from Marketplace about life and how money messes with it. Subscribe now wherever you get your podcasts. MJ the musical takes audiences behind the scenes of the Dangerous Tour to witness the creative process of this one-of-a-kind artist and one of the greatest entertainers in history. Performances begin December 6th at the Neil Simon Theatre in the heart of New York City. Get more info and tickets at MJTheMusical.com. Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit Target.com/BlackBeyondMeasure to learn more. Order ahead on the McDonald's App and get two of your faves for just six bucks. Price and participation may vary. Single item at regular price. Limited time offer. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode is about nothing and everything. We're cleaning out the fridge. Join Jade and Keia at the kitchen table for a proverbial smorgasbord of conversation. Support the Show: This is Uncomfortable is a podcast from Marketplace about life and how money messes with it. Subscribe now wherever you get your podcasts. Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit Target.com/BlackBeyondMeasure to learn more. Order ahead on the McDonald's App and get two of your faves for just six bucks. Price and participation may vary. Single item at regular price. Limited time offer. Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! Ana Luisa is a great brand making beautiful, sustainable jewelry! Treat yourself or a loved one and get 10% off by visiting AnaLuisa.com/GROWN and using code GROWN. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia share space and time with Angel G, HBCU alum, entrepreneur, educator, creator, and curator of The Spice Suite. Join us for a conversation about purpose, service, building community, and embracing ease! This special bonus episode of Gettin’ Grown is presented commercial-free thanks to Target. Target is partnering with HBCU’s to support the next generation of Black talent. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As Breast Cancer Awareness Month draws to a close Jade and Keia welcome, big sister to the show, Daria Ross, to share her personal journey through breast cancer. Daria also shares useful information and advice to encourage and empower us all to be proactive about our health & healthcare. Links from the Show: https://www.mayoclinic.org https://www.nih.gov/ https://instagram.com/forthebreastofus?utm_medium=copy_link https://instagram.com/tigerlily_foundation?utm_medium=copy_link Lisa A. Newman, MD, MPH, FACS, FASCO | Surgery Support the Show: This is Uncomfortable is a podcast from Marketplace about life and how money messes with it. Subscribe now wherever you get your podcasts. Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit Target.com/BlackBeyondMeasure to learn more. Order ahead on the McDonald's App and get two of your faves for just six bucks. Price and participation may vary. Single item at regular price. Limited time offer. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the Kitchen Table for a few moments of vulnerability and discussion about feelings of failure and not being alone in this fight. Shoutout to My Sis: HBCU Alum Keshia Knight Pulliam & Terrence J partner with Now & Later's Recognize the Chew Special Course Series and Scholarship Program at HBCUs. https://www.theroot.com/im-just-doing-what-im-supposed-to-do-keshia-knight-pul-1847884402 KTT: Check out the tweet that got deep down in all of our business- https://twitter.com/Nothinbuttreble/status/1449460298780446722 Let us know what steps you're going to take to work through unfounded feelings of failure. How might your gain perspective and extend yourself grace during times of growth, stretching, struggle, or difficulty? Support the Show: Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit Target.com/BlackBeyondMeasure to learn more. Order ahead on the McDonald's App and get two of your faves for just six bucks. Price and participation may vary. Single item at regular price. Limited time offer. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia discuss safety and share ways to stay alert to protect ourselves and others in these streets. Links From the Show: https://spierceconsulting.org/classes https://shopgettingrown.bigcartel.com/ https://www.patreon.com/gettingrown Shoutout to My Sis- Sponsored by Target's #BlackBeyondMeasure Campaign Congrats to Melissa Butler of The LipBar Cosmetics CEW Female Founder Award Honoree www.thelipbar.com HoopMobb- Home of the Hoop Earring IG: @thehoopmobb FB: Facebook.com/Hoopmobb www.hoopmobb.com Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit Target.com/BlackBeyondMeasure to learn more. Support the Show: Get your own workout hair routine today with 15% off your first purchase. Visit Mysunday2sunday.com and use code Grown. Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! Order ahead on the McDonald's App and get two of your faves for just six bucks. Price and participation may vary. Single item at regular price. Limited time offer. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome Sister-to-the-show, LaToya Newton (The Analog Girl)back to the kitchen table to discuss her brand new book 'Lose the Thoughts, Keep the Mind: How to Stop Overthinking Over Thinking' available everywhere on October 10th! Kitchen Table Talk Guest: www.theanaloggirl.com IG: @the.analoggirl Sponsored Shout Out To My Sis Sponsored by BlackBeyondMeasure for Target Talley and Twine: Timepieces for trendsetters and trailblazers https://talleyandtwine.com/ IG: @talleyandtwine Support the Show: Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit Target.com/BlackBeyondMeasure to learn more. Get your own workout hair routine today with 15% off your first purchase. Visit Mysunday2sunday.com and use code Grown. Headspace is meditation made simple. Go to HeadSpace.com/GROWN for a free one-month trial with access to Headspace’s full library of meditations for every situation. Order ahead on the McDonald's App and get two of your faves for just six bucks. Price and participation may vary. Single item at regular price. Limited time offer. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome Nicaila of 'The Side Hustle Pro' podcast to the kitchen table for an honest discussion on entrepreneurship, the realities of building a business, and things to think about if you're considering stepping into the wonderful world of side hustles. Learn All About Nicaila and all of her Side Hustles https://www.sidehustlepro.co/ https://www.instagram.com/sidehustlepro/ https://www.youtube.com/watch?v=Pt5bMYT4mUI Shout Out To My Sis: http://kerinfindsherbeat.com/ https://www.instagram.com/s.w_rattray/ Support the Show: Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit Target.com/BlackBeyondMeasure to learn more. Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your local store or staplesconnect.com for inspiration Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. Get your own workout hair routine today with 15% off your first purchase. Visit Mysunday2sunday.com and use code Grown. From the yard to the end zone, and the classroom to the frat house, Xfinity has the HBCU experience covered. Xfinity, it's the ultimate in Black Storytelling. Order ahead on the McDonald's App and get two of your faves for just six bucks. Price and participation may vary. Single item at regular price. Limited time offer. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia in giving a big ol' warm welcome to Chanel Craft Tanner, Susana Morris, and Brittney Cooper of the Crunk Feminist Collective to discuss their upcoming book, Feminist AF, A Guide to Crushing Girlhood. Make sure you pre-order your copy not now, but right now! Shout out to My Sis/ Kitchen Table Talk Guests: Feminist AF: A Guide to Crushing Girlhood By Brittany Cooper, Chanel Craft Tanner, and Susana Morris Pre-Order Feminist AF TODAY https://wwnorton.com/books/9781324005056/about-author Brittney Cooper: https://www.instagram.com/professor_crunk/?hl=en Susana Morris: https://www.instagram.com/susiemaye/?hl=en Chanel Craft Turner: https://www.instagram.com/chanelnmbr5ve/?hl=en Support the Show: Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your local store or staplesconnect.com for inspiration Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. Get your own workout hair routine today with 15% off your first purchase. Visit Mysunday2sunday.com and use code Grown. From the yard to the end zone, and the classroom to the frat house, Xfinity has the HBCU experience covered. Xfinity, it's the ultimate in Black Storytelling. Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia reflect on the importance and utility of stopping to say thank you. Shout out to My Sis: Rabia Kamara of Ruby Scoops Ice Cream & Treats Food Network Clash of Cones Winner https://www.instagram.com/rubyscoopsic/ Support the Show: Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your local store or staplesconnect.com for inspiration Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. Back Issue is back with season 2! Hosted by Tracy Clayton and Josh Gwynn, each episode revisits unforgettable moments in pop culture that we all think we remember. Back Issue is available NOW on Apple Podcasts, Spotify, or wherever you listen to your favorite shows. You can also follow Back Issue on Instagram @backissuepodcast. Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! From the yard to the end zone, the classroom to the frat house, Xfinity has the HBCU experience covered. Xfinity understands and celebrates all of this with a collection of TV shows, movies, documentaries, and music that captures the Black College experience. Just say “HBCU” into your Xfinity Voice Remote. Xfinity, it’s the ultimate in Black storytelling. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome brother and friend to the show, Assante of The Friend Zone to the kitchen table to dive into a little TV talk. Shout out to My Sis: https://mytrueglo.com/ IG: @mytrueglo Support the Show: Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your local store or staplesconnect.com for inspiration Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. Back Issue is back with season 2! Hosted by Tracy Clayton and Josh Gwynn, each episode revisits unforgettable moments in pop culture that we all think we remember. Back Issue is available NOW on Apple Podcasts, Spotify, or wherever you listen to your favorite shows. You can also follow Back Issue on Instagram @backissuepodcast. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the Kitchen Table as they welcome guest, Dr. Nicole LaBeach of OWN's Put a Ring On It, to continue our discussion about relationships. Dr. Nicole drops some major gems! You don't want to miss it. Links Mentioned in the Show: Heart of the Matter Conversations: https://askdrnicole.sisterdiamonds.com/hotmc Will Packer Productions Instagram: https://www.instagram.com/willpackerproductions/ Official Hashtag: #PutARingOnIt Stream Full Episodes of Put A Ring On It: https://www.oprah.com/app/put-a-ring-on-it-full-episodes.html Shout out to My Sis: https://www.gofundme.com/f/stay-at-home-mom-left-to-raise-2-sets-of-twins?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer Support the Show: Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your local store or staplesconnect.com for inspiration Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Make sure you join Jade and Keia at the Kitchen Table for this reprise, because there’s more to come next week. Assist Haiti: https://teamrubiconusa.org/give/ https://www.hi-us.org/help_haiti https://www.newlifeforhaiti.org/ https://action.publicgood.com/campaign/652a7503-fe9f-44e5-95d8-964699cd2c23 Shout out to My Sis: Support the Show: Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your local store or staplesconnect.com for inspiration Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What do you do when you're in a funk? Join Jade and Keia for a discussion of the ways they handle waking up on the wrong side of the bed. How to lift your spirits on a heavy day. Assist Haiti: https://teamrubiconusa.org/give/ https://www.hi-us.org/help_haiti https://www.newlifeforhaiti.org/ https://action.publicgood.com/campaign/652a7503-fe9f-44e5-95d8-964699cd2c23 Shout out to My Sis: https://adorjewelryco.com/ IG: @adorjewelryco Support the Show: Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your local store or staplesconnect.com for inspiration Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia celebrate National Book Lover's Day by discussing some of their favorite books/ book series and what it would look like to write literature of their own. Shout out to My Sis: https://www.ieatwater.com/ IG: @ieatwater.la Support the Show: Say goodbye to cramps, put sex back on the table, and lend Mother Nature a hand by visiting FlexFits.com/GROWN and use code GROWN for 20% off your first Flex Disc Starter Kit or 10% off your first Flex Cup PLUS free shipping in the U.S! Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your local store or staplesconnect.com for inspiration Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the Kitchen Table for a conversation about Simone Biles and Naomi Osaka as awesome examples of courageous radical self-love despite public opinion Links Referenced During the Show : Georgia's Voter Suppression https://www.nytimes.com/2021/04/02/us/politics/georgia-voting-law-annotated.html Dr. Joy Article for Insider https://www.insider.com/simone-biles-allowing-black-women-to-take-care-of-themselves-2021-7 Shout out to My Sis: https://www.usatoday.com/story/sports/olympics/2021/08/02/jasmine-camacho-quinn-wins-gold-puerto-rico-and-black-athletes/5452755001/ Support the Show: Windows and Intel: Made to inspire. Learn more at Windows.com/MadeToInspire. Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your local store or staplesconnect.com for inspiration Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A special bonus episode brought to you by @Target, Jade and Keia welcome our beloved brother XD to the kitchen table for a quick recap of the Family Reunion Live Event. We keep the party going with some fun trivia quizzes and kick off back to school season with a summer reading list of books by Black Authors to carry us through the rest of the summer. The list of books is provided below and if you missed the Virtual Live Event featuring Gettin Grown x The Friend Zone you can check out the video of the live stream here https://www.youtube.com/watch?v=-aFldQ6jUqg Books by Black Authors The Marathon Don’t Stop: The Life and Times of Nipsey Hustle By: Rob Kenner The Vanishing Half By: Britt Bennet The Other Black Girl By: Zakiya Dalila Harris Just As I Am By: Cicely Tyson A Glimmer of Death By: Valerie Wilson Wesley Black Girl, Call Home By: Jasmine Mann Wild Woman and the Blues By: Denny S. Bryce Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia around the Kitchen Table as they catch up with a deep dive into the honesty box. Family meeting.. chime in with your thoughts and input on this week's letters we received. Links Referenced During the Show : https://www.winemag.com/2020/06/08/black-owned-wine-guide/ 23 Black-Owned Wine Businesses in the U.S. - Melanin Is Life Shout out to My Sis: Ijeoma Ukenta Support the Show: This week’s Shoutout To My Sis is presented by Target. Target invests in Black creators building a legacy of success. Let’s rise together. Discover more at Target.com/BlackBeyondMeasure. Windows and Intel: Made to inspire. Learn more at Windows.com/MadeToInspire. Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your local store or staplesconnect.com for inspiration Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. Now streaming on BET Plus, the hit original series First Wives Club! This season is full of laughs, love, drama, and many messy moments. Visit BET.plus for more! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia celebrate National Wine and Cheese Day with a simple pairing lesson. Links Referenced During the Show : https://www.winemag.com/2020/06/08/black-owned-wine-guide/ 23 Black-Owned Wine Businesses in the U.S. - Melanin Is Life Shout out to My Sis: Ijeoma Ukenta Support the Show: This week’s Shoutout To My Sis is presented by Target. Target invests in Black creators building a legacy of success. Let’s rise together. Discover more at Target.com/BlackBeyondMeasure. Windows and Intel: Made to inspire. Learn more at Windows.com/MadeToInspire. Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your local store or staplesconnect.com for inspiration Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. Now streaming on BET Plus, the hit original series First Wives Club! This season is full of laughs, love, drama, and many messy moments. Visit BET.plus for more! https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A special bonus episode brought to you by Target, Jade and Keia host a special game night down to the Kitchen Table with a few rousing rounds of the new card game #CultureTags. Created by Eunique Jones Gibson and available at Target, #CultureTags is a card game designed to celebrate the culture, community, and shared experiences of Black people. Jade and Keia go head to head to find out who walks away with the title, Black Culture Connoisseur! Also, Excited to share that @friendzonepod x @gettingrownpod are having a Family Reunion sponsored by @target and you’re all invited! Join us this Saturday 7/24, at 6pm EST. Let’s catch up over good food and good fellowship. Can’t wait to see you there. youtube.com/loudspeakersnetwork Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia discuss the qualities and characteristics of self-compassion and how to follow Beyonce’s teachings and be your own best friend, from now on. Links Referenced During the Show : How to be Kinder to Yourself https://ideas.ted.com/how-to-be-kinder-to-yourself-self-compassion/ 17 Ways to be Yourself https://daringtolivefully.com/how-to-be-kind-to-yourself Shout out to My Sis: Helen Rose Skin Care https://helenroseco.com/ IG: @HelenRoseSkinCare Support the Show: This week’s Shoutout To My Sis is presented by Target. Target invests in Black creators building a legacy of success. Let’s rise together. Discover more at Target.com/BlackBeyondMeasure. Windows and Intel: Made to inspire. Learn more at Windows.com/MadeToInspire. Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your local store or staplesconnect.com for inspiration FlexFits is innovating period care with products that are body-safe, made for comfort, and made to keep you moving. Say goodbye to cramps, put sex back on the table, and lend Mother Nature a hand. Go to www.flexfits.com/GROWN and use code GROWN for 20% off Flex Disc Starter Kits—or 10% off your first Flex Cup—PLUS free U.S. shipping! Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sometimes a little trash gets in the kitchen. This week Jade & Keia deal with it at the table. Join us for a Gettin' Grown town-hall meeting of sorts. Relatable Links: https://www.instagram.com/iamjennifernicole/ Booking Info: https://square.site/book/CT79WYH3XAX8F/iamjennifernicole-00000-ny https://www.instagram.com/blackfoodfridays/?hl=en Support the Show: This week’s Shoutout To My Sis is presented by Target. Target invests in Black creators building a legacy of success. Let’s rise together. Discover more at Target.com/BlackBeyondMeasure. Windows and Intel: Made to inspire. Learn more at Windows.com/MadeToInspire. Reimagine what a book club can be. Redeem your free trial at Literati.com/GROWN. Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As African-American Music Appreciation Month draws to a close, Jade and Keia recall their fondest memories through lens of Black music. Relatable Links: Another Day of Purpose https://www.amazon.com/dp/1662813058?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_imgToDp https://anotherdayofpurpose.com/ Support the Show: This week’s Shoutout To My Sis is presented by Target. Target invests in Black creators building a legacy of success. Let’s rise together. Discover more at Target.com/BlackBeyondMeasure. Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30/month. Smile and switch to Cricket. See store for details. Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

IT IS TIME! Join Jade and Keia at the Kitchen Table as they dig into some emails from the Gettin Grown Listener Community and discuss self-care practice and intentionally loving on ourselves. Relatable Links: https://www.inspiredpuzzles.com/ https://www.amazon.com/iHome-PowerClock-Glow-Alarm-Clock/dp/B08BZTWJ7M https://apps.apple.com/us/app/phase-10-world-tour/id1463509237 https://www.amazon.com/Queenie-Candice-Carty-Williams/dp/1501196014 https://apps.apple.com/us/app/relax-melodies-sleep-sounds/id314498713 https://www.amazon.com/s?k=a+year+of+self+love&gclid=CjwKCAjw8cCGBhB6EiwAgORey1tO-g3wOxDMLfUmNNSh_1mWqOvjOAakB4JH8v35kG83LC8DnqeRQhoC-2sQAvD_BwE&hvadid=409954623502&hvdev=c&hvlocphy=9004362&hvnetw=g&hvqmt=e&hvrand=13843067418646874154&hvtargid=kwd-841312669391&hydadcr=19117_11276514&tag=googhydr-20&ref=pd_sl_qabztpzep_e Support the Show: This week’s Shoutout To My Sis is presented by Target. Target invests in Black creators building a legacy of success. Let’s rise together. Discover more at Target.com/BlackBeyondMeasure. Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30/month. Smile and switch to Cricket. See store for details. Storyblocks helps you bring all your stories to life without sacrificing your vision due to time, budget, and resources. Explore their library and subscribe today at Storyblocks.com/GROWN. Aijen Poo and Alicia Garza are two of the leading organizers in America and the show is all about how women help each other stay joyful and powerful amidst the chaos of life today. Subscribe to Sunstorm where you listen to Podcasts. Leaf Shave designs amazing razors for men and women who have problems shaving like ingrown hairs, irritation, and razor bumps. Go to LeafShave.com/GROWN or use the code GROWN for 10% off your first order. Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia at the Kitchen Table for a discussion on intentional self-love and how to assess your self-love, love language. Relatable Links: The Self Love Love Test https://nunziadreams.com/find-your-self-love-language/ Support the Show: Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30/month. Smile and switch to Cricket. See store for details. Storyblocks helps you bring all your stories to life without sacrificing your vision due to time, budget, and resources. Explore their library and subscribe today at Storyblocks.com/GROWN. Our relationships should add value to our lives, especially in the bedroom. Go to DameProducts.com/GROWN and get 10% off with code GROWN. Leaf Shave designs amazing razors for men and women who have problems shaving like ingrown hairs, irritation, and razor bumps. Go to LeafShave.com/GROWN or use the code GROWN for 10% off your first order. Neutrogena, a dermatologist recommended brand, has the skincare goals covered with their Hydro Boost facial care line. The line’s Hydro Boost Gel Cream and Night Pressed Serum are both clinically proven to strengthen skin's moisture barrier and lock in hydration for 48 hours. The Neutrogena Hydro Boost line can be purchased at every major retailer. Start your hydration journey today at Neutrogena.com/hydroboost. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia in closing out the 2020-2021 Graduation announcements. Congratulations to each and every person who: graduated from school, earned a credential, completed a certification program, or just plain made it through! Support the Show: Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30/month. Smile and switch to Cricket. See store for details. If you're big on Black culture, you're going to be big on Little Rock. Plan your visit today at LittleRock.com. We've teamed up with Buttah and the founder Dorion Renaud to give a special 20% off discount to our listeners on their Supreme Skincare Kit. Just use code "GROWN20" at check out. Go to ButtahSkin.com to get the glowing, even skin tone you've always wanted. Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! Visit BeSeen.org to learn more about how Planned Parenthood is here to see you become who you will be. Leaf Shave designs amazing razors for men and women who have problems shaving like ingrown hairs, irritation, and razor bumps. Go to LeafShave.com/GROWN or use the code GROWN for 10% off your first order. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome Antoinette and Shanti of Around the Way Curls to the Kitchen Table to discuss bonnet business and how God can be a tricky one, but it's always worth it because duality is a thing. Relatable Links: https://www.aroundthewaycurls.com/collections https://www.instagram.com/aroundthewaycurls/?hl=en Support the Show: Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30/month. Smile and switch to Cricket. See store for details. Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! Dame Products is a woman-owned sex toy company making the next generation of vulva-tested, vulva-approved vibrators. Go to www.DameProducts.com/GROWN today, and get 10% off with code GROWN. Reimagine what a book club can be. Redeem your FREE trial at Literati.com/GROWN. https://gettingrown.co/ Email: [email protected] Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.