
Get Unstuck Today
321 episodes — Page 1 of 7

Ep 47Episode #47: Destructive Mindset Programs - Don't Trust Men.
EThis episode is part of a series of episodes that details how and why destructive mindset programs are keeping you stuck in a pattern of mediocrity. In this episode, I detail a client case study in which my client struggled to trust speaking to men, which held her back from personal and professional success You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 46Episode #46: Destructive Mindset Programs - Trust No One.
EThis episode is part of a series that details how and why destructive mindset programs keep you stuck in a pattern of mediocrity. In this episode, I detail a client case study in which my client struggled to trust others, which held him back from personal and professional success. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 45Episode #45. Destructive Mindset Programs - Perfectionism
EThis episode is part of a series that details how and why destructive mindset programs keep you stuck in a pattern of mediocrity. In this episode, I detail one of my unique destructive mindset programs. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 44Episode #44. Destructive Mindset Programs - Why They Exist
EThis episode is part of a series of episodes that details how and why destructive mindset programs are keeping you stuck in a pattern of mediocrity. In this episode, I explain why you possess several destructive mindset programs. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 43Episode #43: Destructive Mindset Programs - What It Is II
EThis episode is part of a series of episodes that details how and why destructive mindset programs are keeping you stuck in a pattern of mediocrity. In this episode, I define eahc constituent part the makes up a destructive mindset program. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 42Episode #42: Destructive Mindset Programs - What It Is I
EThis episode is part of a series of episodes that details how and why destructive mindset programs are keeping you stuck in a pattern of mediocrity. In this episode, I define what a destructive mindset program is. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 41Episode #41: Audit Your Self-Talk: Remove this Sentence Starter Today
EIf you constantly hear yourself start sentences with the words "I have to..." then you need to listen to this episode so you can understand how detrimetal it is (and what to do instead). You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 40Episode #40: A Goal-Setting Hack to Set Better Goals (That You'll Achieve)
EIn this episode, I discuss an overlooked aspect of goal-setting that enables you to take more effective action... You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 39Episode #39: How to Build Confidence - Fast
EThis is the fastest way to build confidence that I know of... You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 38Episode #38: Feeling Stressed and Burnt Out? The Real Reason Why...
EIf you feel like your self-care routine is solid, yet you still feel burnt out and overwhelmed, this may be why… You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 37Episode #37: You Can't Change Unless You Change.
EToday serves as a reminder of what really needs to change if you wish to change. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 36Episode #36: How Does Hypnosis Work on a Mindset Coaching Call?
EThis episode is part of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential. In this episode, I share the reminders and expectations I share with new clients before we dive into hypnosis. Curious asit how it works? Listen in. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 35Episode #35: Hypnosis Explained: Traditional Talk Therpay Versus Hypnotherapy II
EThis episode is part of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential. In this episode, I discuss the one common problem traditional talk therapy poses when trying to create lasting behavior change (and how hypnosis circumnavigates that problem). You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 34Episode #34: Hypnosis Explained: Traditional Talk Therpay Versus Hypnotherapy I
EThis episode is part of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential. In this episode, I discuss a research review comparing the impact of traditional talk therapy against hypnotherapy. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 33Episode #33: Hypnosis Explained: How it Works
EThis episode is part of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential. In this episode, I discuss how hypnosis works and how it can help you accelerate results. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 32Episode #32: Hypnosis Explained: What it is NOT (and is)
EThis episode is part of of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential. In this episode, I discuss what hypnosis is NOT. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.
Ep 31Episode #31: How Your Upper Limit Problem Keeps You Stuck - A Summary
EThis episode is the conclusion of a series that discusses toxic emotions and how they hold you back from reaching next-level success in every aspect of your life. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 30Episode #30: Toxic Emotions Keeping You Stuck (Doubt)
EThis episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire. In this episode, I discuss how DOUBT is keeping you stuck. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 29Episode #29: Toxic Emotions Keeping You Stuck (Arrogance)
EThis episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire. In this episode, I discuss how ARROGANCE is keeping you stuck. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 28Episode #28: Toxic Emotions Keeping You Stuck (Complacency)
EThis episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire. In this episode, I discuss how COMPLACENCY is keeping you stuck. You're one action away from your upper-limit breakthrough. Make today great. P.S. The Upper-Limit Breakthrough Newsletter goes live on Saturday, June 22. This newsletter is designed to help entrepreneurs and high performers struggling to achieve the success and income they desire to break through their unconscious, self-imposed upper limits and experience the success, income, and fulfillment they deserve. Subscribe and read. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 27Episode #27: Toxic Emotions Keeping You Stuck (Guilt)
EThis episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire. In this episode, I discuss how GUILT is keeping you stuck. You're one action away from your upper-limit breakthrough. Make today great. P.S. The Upper-Limit Breakthrough Newsletter goes live on Saturday, June 22. This newsletter is designed to help entrepreneurs and high performers struggling to achieve the success and income they desire to break through their unconscious, self-imposed upper limits and experience the success, income, and fulfillment they deserve. Subscribe and read. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 26Episode #26: Toxic Emotions Keeping You Stuck (Regret)
EThis episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire. In this episode, I discuss how REGRET is keeping you stuck. You're one action away from your upper-limit breakthrough. Make today great. P.S. The Upper-Limit Breakthrough Newsletter goes live on Saturday, June 22. This newsletter is designed to help entrepreneurs and high performers struggling to achieve the success and income they desire to break through their unconscious, self-imposed upper limits and experience the success, income, and fulfillment they deserve. Subscribe and read. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 25Episode #25: Toxic Emotions Keeping You Stuck (Scarcity)
EThis episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire. In this episode, I discuss how SCARCITY is keeping you stuck. You're one action away from your upper-limit breakthrough. Make today great. P.S. The Upper-Limit Breakthrough Newsletter goes live on Saturday, June 22. This newsletter is designed to help entrepreneurs and high performers struggling to achieve the success and income they desire to break through their unconscious, self-imposed upper limits and experience the success, income, and fulfillment they deserve. Subscribe and read. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 24Episode #24: Toxic Emotions Keeping You Stuck (Shame)
EThis episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire. In this episode, I discuss how SHAME is keeping you stuck. You're one action away from your upper-limit breakthrough. Make today great. P.S. The Upper-Limit Breakthrough Newsletter goes live on Saturday, June 22. This newsletter is designed to help entrepreneurs and high performers struggling to achieve the success and income they desire to break through their unconscious, self-imposed upper limits and experience the success, income, and fulfillment they deserve. Subscribe and read. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 23Episode #23: Toxic Emotions Keeping You Stuck (Envy)
EThis episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire. In this episode, I discuss how ENVY is keeping you stuck. You're one action away from your upper-limit breakthrough. Make today great. P.S. The Upper-Limit Breakthrough Newsletter goes live on Saturday, June 22. This newsletter is designed to help entrepreneurs and high performers struggling to achieve the success and income they desire to break through their unconscious, self-imposed upper limits and experience the success, income, and fulfillment they deserve. Subscribe and read. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 22Episode #22: Toxic Emotions Keeping You Stuck (Fear)
EThis episode is part of a series that details how toxic emotions can prevent you from achieving the money and success you desire. In this episode, I discuss how FEAR is keeping you stuck. You're one action away from your upper-limit breakthrough. Make today great. P.S. The Upper-Limit Breakthrough Newsletter goes live on Saturday, June 22. This newsletter is designed to help entrepreneurs and high performers struggling to achieve the success and income they desire to break through their unconscious, self-imposed upper limits and experience the success, income, and fulfillment they deserve. Subscribe and read. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Ep 21Episode #21: Toxic Emotions Keeping You Stuck (Anger)
EThis episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire. In this episode, I discuss how ANGER is keeping you stuck. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 20Episode #20: How to Defuse Toxic Emotions
EThis episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire. In this episode, I walk you through tangible action steps to defuse the primary toxic emotion keeping you stuck. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 19Episode #19: Holding onto Toxic Emotions Is Keeping You Stuck
EThis episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire. In this episode, I begin the series with a detailed overview of what this looks and feels like. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 18Episode #18: Why You Have an Upper Limit Problem (Fear of Change)
EThis episode is part of the series of episodes on the topic of your upper-limit problem. In this episode, I discuss a common byproduct of your upper-limit problem: fear of change. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 17Episode #17: Why You Have an Upper Limit Problem (Unworthiness)
EThis episode is part of the series of episodes on the topic of your upper-limit problem. In this episode, I discuss a common byproduct of your upper-limit problem: feeling unworthy of next-level success. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 16Episode #16: Why You Have an Upper Limit Problem (Comfort in Mediocrity)
EThis episode is part of the series of episodes on the topic of your upper-limit problem. In this episode, I discuss a common byproduct of your upper-limit problem: feeling comfortable with mediocrity. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 15Episode #15: Why You Have an Upper Limit Problem (Fear of Outshining)
EThis episode is part of the series of episodes on the topic of your upper-limit problem. In this episode, I discuss a common byproduct of your upper-limit problem: fear of outshining those you care about. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 14Episode #14: Why You Have an Upper Limit Problem (Overwhelm)
EThis episode is part of the series of episodes on the topic of your upper-limit problem. In this episode, I discuss a common byproduct of your upper-limit problem: overwhelm.. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 13Episode #13: Why You Have an Upper Limit Problem (Anxiety)
EThis episode is part of a series of episodes on the topic of your upper-limit problem. In this episode, I discuss a common byproduct of your upper-limit problem: anxiety. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 12Episode #12: What An Upper-Limit Problem Feels Like (Guilt)
EThis episode is part of a series of episodes on the topic of your upper-limit problem. In this episode, I discuss a common byproduct of your upper-limit problem: guilt. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 11Episode #11: What An Upper-Limit Problem Feels Like (Imposter Syndrome)
EThis episode is part of a series of episodes on the topic of your upper-limit problem. In this episode, I discuss a common byproduct of your upper-limit problem: imposter syndrome. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 10Episode #10: What An Upper-Limit Problem Feels Like (Failure)
EThis episode is part of a series of episodes on the topic of your upper-limit problem. In this episode, I discuss a common byproduct of your upper-limit problem: failure You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 9Episode #9: What An Upper-Limit Problem Feels Like (Self-Doubt)
EThis episode is part of a series of episodes on the topic of your upper-limit problem. In this episode, I discuss a common byproduct of your upper-limit problem: self-doubt. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 8Episode #8: What An Upper-Limit Problem Feels Like (Fear)
EThis episode is part of a series of episodes on the topic of your upper-limit problem. In this episode, I discuss the core feeling beneath your upper-limit problem. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 7Episode #7: Why You Have An Upper-Limit Problem Part 4
EThis episode is part of a series of episodes on the topic of your upper-limit problem. In this episode, I discuss another reason your upper-limit problem exists. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 6Episode #6: Why You Have An Upper-Limit Problem Part 3
EThis episode is part of a series of episodes on the topic of your upper-limit problem. In this episode, I discuss another reason your upper-limit problem exists. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 5Episode #5: Why You Have An Upper-Limit Problem Part 2
EThis episode is part of a series of episodes on the topic of your upper-limit problem. In this episode, I discuss another reason your upper-limit problem exists. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 4Episode #4: Why You Have An Upper-Limit Problem Part 1
EThis episode is part of the series of episodes on the topic of your upper-limit problem. In this episode, I discuss one reason your upper-limit problem exists. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 3Episode #3: My Previous Upper-Limit Problem
EThis episode is part of the series of episodes on the topic of your upper-limit problem. In this episode, I discuss my upper limit problem of the past. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 2Episode #2: What Is An Upper-Limit Problem?
EThis episode is part of the series of episodes on the topic of upper limit problems. In this episode, I define the "upper-limit problem" concept and discuss what it is. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 1Episode #1: Get Unstuck Today - A Daily Podcast
trailerEThis episode is the trailer for my new daily podcast, Get Unstuck Today. This podcast is for the entrepreneur and high-performer alike who feels stuck, yet knows that they're destined to be, do, and achieve more. Each daily episode will provide insights, principles, and strategies to help you defuse toxic emotions and dismantle your destructive mindset programs to experience an upper-limit breakthrough - in five minutes or less. I'm Paul Salter, an Upper Limit Mindset Coach who helps entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. Whether you're trying to unstuck yourself from negative health, money, career, or relationship patterns, the Unstuck Yourself Today Podcast is for you. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Ep 15How the Game of Golf Can Help You Maximize Your Potential
EOn the surface, it seems unrelatable and likely boring. Yet, when you begin to grasp its complexities and subtleties, you quickly recognize the similarities between the game of life and the game of golf. This marks the last episode of The Unstuck Yourself Podcast. The why - and my next goal and commitment - are detailed in this episode. Yes - it has a lot to do with golfing, the intricacies of the game and its relatability to achieving peak performance, and a raw and vulnerable look into my own life and struggles. Start listening. Follow my journey to becoming a scratch golfer on my new podcast, The Scratch Golfer's Mindset. Join our free and growing community of serious golfers chasing scratch: The (Aspiring) Scratch Golfer's Society. For all things 1:1 Mental Game Coaching, Group Mental Game Coaching, and Speaking, visit me here: www.golfmindsetcoaching.com. For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media: Instagram: @paulsaltercoaching Twitter: @paulsaltercoach LinkedIn: Paul Salter Coaching

Ep 14Identity Trap: How Your Labels Define and Confine You
EWorkaholic. Foodie. Perfectionist. Overachiever. Procrastinator. These are some of the common labels you wear that limit your growth and stunt your progress. The label you carry is how you wish to be seen, identified, and perceived by others. More often than not, it's created and shared from a place of seeking validation and attention. And, it's not helping you. In today's episode, listen in as I break down how your own chosen labels are hurting you, where and why they came to be, and how you can let them go. Start listening. Interested in learning how Hypno-Mindset and Performance Coaching can help you step into a state of commitment to unlock your full potential? Schedule a free 30-minute Mindset Coaching Discovery Call. Learn and Connect with Me: Read about the science and power of hypnosis. Subscribe to the Unstuck Yourself Newsletter. Connect with me on Instagram (@paulsaltercoaching) Follow me on Twitter (@pauljsalter7).

Ep 13Give Yourself Permission to NOT Be Perfect
EYour quest for perfection places an unnecessary burden and degree of pressure upon your shoulders. This translates to operating from an emotionally charged state - one in which worry and anxiety continue to strengthen. For many, this is not an advantageous state that leads to producing their best work. Myself included. In today's episode, I share insight into my own self-talk, fear, and behavior while navigating a recent bout of perfectionism and what I did to break free and achieve a state of inner peace that allowed me to disconnect and enjoy myself while on vacation. Start listening now. Interested in learning how Hypno-Mindset and Performance Coaching can help you step into a state of commitment to unlock your full potential? Schedule a free 30-minute Mindset Coaching Discovery Call. Learn and Connect with Me: Read about the science and power of hypnosis. Subscribe to the Unstuck Yourself Newsletter. Connect with me on Instagram (@paulsaltercoaching) Follow me on Twitter (@pauljsalter7).