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Show Notes
THE WILLPOWER INSTINCT: HOW SELF CONTROL WORKS, WHY IT MATTERS & WHAT YOU CAN DO TO GET MORE OF IT. Author Dr. Kelly McGonigal, instructor of the Stanford University course, “The Science of Willpower”, gives us a crash choice in controlling our choices and shows us how to follow through with our promises. For more, visit kellymcgonigal.com
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Topics
getconnectedwillpower