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THE STRESS PRESCRIPTION:  Seven Days to More Joy and Ease

THE STRESS PRESCRIPTION:  Seven Days to More Joy and Ease

Get Connected

January 9, 202314m 6s

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Show Notes

While we can’t change the fact that there will always some stress in our lives, we can change how we respond to it. Our guest is psychologist, professor and NY Times Best Selling Author Dr. Elissa Epel, with her new book: THE STRESS PRESCRIPTION: Seven Days to More Joy and Ease. For more, visit elissaeppel.com.

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