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In THE FUTURE OF FEELING: Building Empathy in a Tech-Obsessed World, author Kaitlin Philips explores different ways to have meaningful relationships while still plugging in.See omnystudio.com/listener for privacy information.

Day One is a nonprofit that partners with youth to end dating abuse and domestic violence through community education, supportive services & legal advocacy. Executive Director Stephanie Nilva discusses their efforts for New York State schools to update sexual education programs to include a healthy relationship curriculum. For more, visit dayoneny.org.See omnystudio.com/listener for privacy information.

In her new book, THE KIDS ARE IN BED: Finding Time for Yourself in the Chaos of Parenting, journalist, bestselling author, and mom of two Rachel Bertsche does a deep dive into how parents navigate the time they have to themselves, and how they can actually use it to do something – anything! – pleasurable and fulfilling.See omnystudio.com/listener for privacy information.

Parallel Exit, the three-time Drama Desk nominated physical theater company, presents the World Premiere of THE ARTIST WILL BE WITH YOU IN A MOMENT, an immersive audience experience, March 7-29, 2020 at the Jeffrey and Paula Gural Theatre at the A.R.T./New York Theatres, 502 W. 53rd Street. Our guest is Parallel Exit’s Associate Artistic Director, and show creator and solo performer Joel Jeske. For more, visit parallelexit.com.See omnystudio.com/listener for privacy information.

In his new book DEATH IS BUT A DREAM: FINDING HOPE AND MEANING AT LIFE’S END, Dr. Christopher Kerr, CEO and chief medical officer at Hospice Buffalo, writes about how we can overcome our collective aversion to death, and reclaim dying as a meaningful and soothing process for both patients and their loved ones.See omnystudio.com/listener for privacy information.

American Theater Group’s production of Till will open in previews February 27-28th, with six performances to follow, February 29-March 8th in South Orange, NJ. The musical tells the story of Emmett Till, whose murder in 1955 helped to ignite the Civil Rights movement. Our guests are American Theater Group’s Producing Artistic Director Jim Vagias and Director of Till, Cezar Williams. Find out more and purchase tickets at AmericanTheaterGroup.orgSee omnystudio.com/listener for privacy information.

In her new book WHY WE CAN'T SLEEP: Women's New Midlife Crisis, Ada Calhoun sheds light on the distinct challenges facing Gen X women.See omnystudio.com/listener for privacy information.

In addition to being a National Historical Landmark, Woodlawn Cemetery & Conservancy in the Bronx provides a workforce development program for young people in masonry preservation and conservation. President and CEO Mitch Rose talks about how the program works as a pipeline to an in-demand career, and other educational programs and public events at Woodlawn. For more, visit woodlawn.orgSee omnystudio.com/listener for privacy information.

In his new book, SUCCESSFUL AGING: A Neuroscientist Explores the Power and Potential of Our Lives, bestselling author Daniel J. Levitin explores the science of aging and why some people age better than others.See omnystudio.com/listener for privacy information.

For YOUNGER NEXT YEAR...Live Strong, Fit, Sexy and Smart—Until You’re 80 and Beyond, the 15th Anniversary of the original book includes updated research on keeping your brain young. Our guest is contributor and Harvard trained Brain Surgeon, Dr. Allan J. Hamilton, discussing how exercise benefits our brain, how we are hardwired to be social, and how to give a proper send off to our french fries. More at youngernextyear.comSee omnystudio.com/listener for privacy information.

The Associated Medical Schools of New York (AMSNY) is a consortium of 17 public and private medical schools throughout New York State. President and CEO Jo Wiederhorn discusses their programs to promote a diverse physician workforce and how representation improves health outcomes. For more, visit http://www.amsny.org.See omnystudio.com/listener for privacy information.

In FAILURE TO LAUNCH: Why Your Twentysomething Hasn’t Grown Up . . . and What to Do About It, adolescent psychologist Dr. Mark McConville tells frustrated parents how to get their kids off the couch and on to adulthood.See omnystudio.com/listener for privacy information.

THAT SUITS YOU helps qualified men and high school seniors become interview and opportunity ready, by providing professional attire and guidance free of charge. Co-founder PK Kersey discusses the program’s success and which donations are most in demand. For more, visit thatsuitsyou.orgSee omnystudio.com/listener for privacy information.

Cents Ability teaches financial literacy to thousands of high school students across NYC. Executive Director Roy Paul explains differences in financial options and experiences between millennials and older generations. For more, including details on volunteering, visit cents-ability.org.See omnystudio.com/listener for privacy information.

Jessamyn Stanley’s book EVERY BODY YOGA: LET GO OF THE FEAR, GET ON THE MAT, LOVE YOUR BODY is a memoir, Q&A and yoga manual for everyone.See omnystudio.com/listener for privacy information.

The Children’s Village works with the most vulnerable children and families in the area, providing programs to keep them safe and to keep families intact. President and CEO Jeremy Kohomban explains changes coming to foster care across the nation, following passage of the Family First Prevention Services Act. For more, visit childrensvillage.orgSee omnystudio.com/listener for privacy information.

With her book THIS IS WHERE YOU BELONG: Finding Home Wherever You Are, Journalist Melody Warnick, suggests ways to calm your restlessness and create to a deeper attachment to wherever you currently live.See omnystudio.com/listener for privacy information.

Thursday, December 19th, 106.7 Lite FM presents our Hope for the Holidays Radiothon, raising funds for the children families of Hassenfeld Children's Hospital at NYU Langone. Pediatric orthopedic surgeon Dr. Cordelia Carter discusses her work, and how Hassenfeld is specifically designed with the needs of children and families in mind. For more, visit nyulangone.org and Litefm.com.See omnystudio.com/listener for privacy information.

As a New York City based non-profit, Theatre Forward has pioneered community engagement and education programs that promote equity, diversity and inclusion, in an effort to make theater accessible for all. Executive Director Bruce Whitacre talks about the priority of building theaters that represent the communities they serve. To get involved, visit theatreforward.orgSee omnystudio.com/listener for privacy information.

In BEDLAM: An Intimate Journey Into America’s Mental Health Crisis, Dr. Kenneth Rosenberg offers an inside look at what he calls the greatest social crisis of the twenty-first century. For more, including clips from his documentary film, visit drkenrosenberg.comSee omnystudio.com/listener for privacy information.

Spence-Chapin Services to Families and Children provides adoption and adoption support services to women, children and families. Spence-Chapin’s Chelsea Guffy talks about the process for children, adoptive parents, and expectant birth parents. More at spence-chapin.orgSee omnystudio.com/listener for privacy information.

In NEW AGING: Live Smarter Now to Live Better Forever, Architect Matthias Hollwich challenges us to think creatively and realistically about how we want to spend the rest of our lives.See omnystudio.com/listener for privacy information.

VOLUME CONTROL: HEARING IN A DEAFENING WORLD, by New Yorker staff writer David Owen, takes a look at the surprising science of hearing and the remarkable technologies that can help us hear better.See omnystudio.com/listener for privacy information.

For National Alzheimer’s Disease Awareness Month and National Family Caregivers Month, Roy Capps of Sunnyside Community Services and Carma Augustin, a caregiver for her mother with Alzheimer’s, discuss the challenges of caring for family members and the free resources for caregivers available through Sunnyside’s Care NYC program. To find out more call 877-577-9337 or visit scsny.org.See omnystudio.com/listener for privacy information.

Lite-FM is proud to be a sponsor of Hungerthon, the annual Thanksgiving radio auction to raise critical funds and build awareness about hunger and poverty in America. Lorrie Clevenger, US Programs Director for the Grassroots Action Network for Hungerthon, talks about the the support Hungerthon provides, and her work as a full time farmer in Chester, NY. Donate at 1-800-5 Hungry or bid on exclusive items at hungerthon.org through December 31st.See omnystudio.com/listener for privacy information.

22 million living veterans and 200,000 new servicemen and women return to civilian life each year. In addition to our gratitude for their service, veterans need resources and a connection point to help in the transition back to non-military life. Mike Haynie, executive director and founder of the Institute for Veterans and Military Families at Syracuse University discusses their singular mission to provide the resources vets need, no matter where they live. For more, visit ivmf.syracuse.eduSee omnystudio.com/listener for privacy information.

Covenant House is the largest provider of runaway and homeless youth services in New York City--no questions asked. Senior VP Tod Monaghan talks about services for young people, their expanding headquarters and the annual NYC Sleep Out fundraising Event on November 14th at Yankee Stadium. For more, visit covenanthouse.orgSee omnystudio.com/listener for privacy information.

Dr. Chaye Lamm Warburg, founder of Pediatric Occupational Therapy Services in Waldwick and Teaneck, NJ, discusses the new Occupational Therapy curriculum for children at the Yeshivat He’Atid school in Teaneck, and why she sees a growing need for youth OT programs in traditional education. For more, visit potsot.comSee omnystudio.com/listener for privacy information.

Marriage and family therapist Dr. Lisa Marie Bobby's book EXAHOLICS: BREAKING YOUR ADDICTION TO AN EX LOVE, offers scientific evidence on the addiction to love, the real physiological stress of a breakup, and how to take your power back.See omnystudio.com/listener for privacy information.

For Breast Cancer Awareness month, Dr. Neil Iyengar of the Breast Cancer Research Foundation and cancer patient and advocate Karen Peterson discuss how comprehensive genomic testing can help in building personalized treatment plans for better outcomes. For more, visit bcrf.org and testingmycancer.comSee omnystudio.com/listener for privacy information.

SHE SAID: Breaking The Sexual Harassment Story That Helped Ignite a Movement, by NY Times reporters Jodi Kantor and Megan Twohey, follows their investigation of Harvey Weinstein's abuses of power and offers behind-the-scenes details from Christine Blasey Ford's testimony, against the backdrop of the #MeToo era.See omnystudio.com/listener for privacy information.

Michael's Cause, founded in honor of 13-year old Staten Islander Michael Caplolongo, raises funds and awareness about Duchenne Muscular Dystrophy, a genetic disorder that affects thousands of boys around the world. Co-Founder Robert Capolongo visits to talk his son's therapies and their work on behalf of the next generation. To find out more, and to sponsor Robert in the NYC Marathon on November 3rd, visit michaelscause.org.See omnystudio.com/listener for privacy information.

HOW THE OTHER HALF LEARNS: Equality, Excellence, and the Battle over School Choice, is an inside look at the moral and political questions around public education and school choice. Author ROBERT PONDISCIO is senior fellow at the Thomas B. Fordham Institute and a Bronx public school teacher, examined Success Academy in New York City for a local perspective on education reform issues and school culture.See omnystudio.com/listener for privacy information.

Community Resource Exchange is a non-profit consulting firm that helps build other sustainable, high-performing non profits. President and CEO Katie Leonberger talks about CRE's free training programs for the 2020 Census and the specific challenges of this census that could make it more difficult to get an accurate count. For more, including training schedules, visit crenyc.orgSee omnystudio.com/listener for privacy information.

REPRESENT: The Woman’s Guide to Running for Office & Changing the World by Kate Black, former chief-of-staff at Emily's List, and actress June Diane Raphael, is a how-to guide for any woman interested in elected office, whether it’s school board, local city council, or Congress.See omnystudio.com/listener for privacy information.

For those tired of being the default parent responsible for everything in their household, Eve Rodsky, created FAIR PLAY: A Game-Changing Solution For When You Have Too Much To Do (And More Life to Live). Fair Play is Reese Witherspoon’s Book Club October book pick at Hello-Sunshine.com.See omnystudio.com/listener for privacy information.

For National Suicide Prevention Month in September, our guest is Adee Shepen, representing The JED Foundation, an NYC-based national non-profit that exists to protect emotional health and prevent suicide among teens and young adults. For more, visit jedfoundation.org and ULifeline.orgSee omnystudio.com/listener for privacy information.

In FASHIONOPOLIS: The Price of Fast Fashion and the Future of Clothes, bestselling author and veteran journalist Dana Thomas investigates the damage wrought by our massive clothing industry—and the grassroots, high-tech global movement fighting to reform it.See omnystudio.com/listener for privacy information.

BECAUSE INTERNET: UNDERSTANDING THE NEW RULES OF LANGUAGE, by Linguist Gretchen McCulloch, is a linguistically informed look at how our digital world is transforming the English language.See omnystudio.com/listener for privacy information.

Since 1984, the performing arts series Works & Process at the Guggenheim has championed new works and offered audiences unprecedented access to leading creators. Producer Caroline Cronson visits with highlights of the upcoming 2019 season, with performances from September 5-December 16th. For tickets and additional details, visit worksandprocess.orgSee omnystudio.com/listener for privacy information.

CRIBSHEET: A Data-Driven Guide to Better, More Relaxed Parenting from Birth to Preschool, is an economist’s guide to the early years of parenting. Emily Oster is a Harvard trained, Brown University economics professor, with a data-driven approach to raising children.See omnystudio.com/listener for privacy information.

Westchester Children's Association's recent study on child and youth homelessness reveals the depth of the issue in the county. Program and policy manager Jordana Lorenzo shares details and recommendations towards permanent solutions. To read the full report, and find out more about WCA, visit wca4kids.org.See omnystudio.com/listener for privacy information.

14th Street Y Director of Arts + Culture David Stallings visits for a preview of The Theater at 14th Street Y's 2019-20 season. From September to June, music, dance, dramatic, comedic and family programs focus on the theme of life and death. For more, visit 14streety.orgSee omnystudio.com/listener for privacy information.

A preview of the 38th Annual Battery Dance Festival at Robert F. Wagner Park in Battery Park City, August 11-16 at 7pm and August 17 at Pace University. Artistic Director Jonathan Hollander and dancer Hussein Smko talk about the free festival's U.S. and international performers and the company's year round international work. For more, visit batterydance.org.See omnystudio.com/listener for privacy information.

SURVIVE LIKE A SPY, by former CIA officer Jason Hanson, reveals true stories and expert safety tactics from real CIA operatives -- to help all of us feel empowered and prepared no matter where we are or what we do.See omnystudio.com/listener for privacy information.

BIKE MS: New York City on Sunday, October 20th is one of 70 rides across the country, raising funds that make a difference in the lives of people living with MS. Daphne Mack of the National Multiple Sclerosis Society brings details of the event, and Laurie Kilgore talks about her diagnosis and the importance of the ride for those living with the disease. For more, visit BikeMS.orgSee omnystudio.com/listener for privacy information.

Legal Outreach, based in Long Island City, prepares underserved NYC students to compete at high academic levels, and provides a pipeline for them to pursue careers in the the law. Legal Outreach executive director James O'Neal talks about the organization he co-founded and the importance and impact of their work today. For more, visit legaloutreach.orgSee omnystudio.com/listener for privacy information.

THE LIE: A Memoir of Two Marriages, Catfishing, & Coming Out, is William Dameron’s emotional and honest memoir of coming out of the closet late in life, owning up to the past, and facing the future. For more, visit williamdameron.comSee omnystudio.com/listener for privacy information.

Neighbors Link in Westchester assists with educational and empowerment programs for immigrants, and advocates for rights and opportunities that strengthen the whole community. Executive Director Carola Bracco talks about issues including drivers licenses for undocumented persons, public safety and deportations. For more, visit neighborslink.orgSee omnystudio.com/listener for privacy information.

As New York City has seen a rise in bias incidents and vandalism, Reverend Brett Younger, Senior Minister at Plymouth Church in Brooklyn Heights, and Serge Lippe, Senior Rabbi at Brooklyn Heights Synagogue, visit to talk about anti-Semitism, the role that progressive communities of faith -- like their own -- have in countering hate, and their upcoming "sermon swap" on July 19 and 21. For more, visit BHSBrooklyn.org and PlymouthChurch.orgSee omnystudio.com/listener for privacy information.