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Show Notes
In an era of ‘superfoods’ and ‘miracle diets’ we take a look at the foods we eat every single day, examining the changes we could make for the better, and investigating when healthy doesn’t necessarily mean good for you.
We also unpack how much we really know about the foods we’re eating, how marketing and unethical advertising could be leading to a health crisis, and what the wider consequences could mean for our own wellbeing.
Read more about the 'healthy' snacks packed full of sugar, salt & fat or sign up to our free food & health newsletter.