
Game Changers with Molly Fletcher
266 episodes — Page 2 of 6
Ep 214The Work-Life Balance Trap: Why Chasing It Holds You Back
What's the secret to work-life balance? I get asked this question all the time and here's what I've come to realize: we're asking the wrong question because balance isn't the answer. In this episode, I tackle the exhausting myth of balance that so many of us chase, only to find ourselves feeling overwhelmed and guilty. I share my personal journey of realizing that what we truly crave isn't balance but alignment—an intentional process that prioritizes what matters most to us, not what others expect of us. By reflecting on my own struggles and breakthroughs, I encourage you to consider how to move your potential in the right direction, embrace the inherent imbalance of pursuing your goals, and ultimately live a more fulfilling life. Order my new book, Dynamic Drive, available now!
Ep 213The Science Behind Smart Failures with Organizational Behavioral Scientist Amy Edmondson
We used to view failure as the opposite of success. Now, we're often torn between two conflicting approaches: "avoid failure at all costs" or "fail fast, fail often." Neither perspective helps us distinguish between good and bad failure, leading us to miss the chance to fail well. In this episode, we explore the complexities of failure with Amy Edmondson, a renowned Harvard Business School professor and leading expert in organizational behavior. In her book, Right Kind of Wrong, Amy presents a framework for understanding and navigating failure effectively. She provides actionable strategies to transform failure into a powerful catalyst for growth, teaching us how to recognize when failure is beneficial and how to minimize its unproductive aspects. Her insights will help you cultivate a growth mindset, take smart risks, and learn from your failures. Get my new book, Dynamic Drive- https://getdynamicdrive.com/
Ep 212Achieve Your Goals with a Total Mindset Reset
Have you ever caught yourself stuck in a cycle of negative self-talk that keeps you from reaching your full potential? In this episode, I dive into how to break free from these limiting beliefs using my Total Mindset Reset (TMR) framework, a core concept from my new book, Dynamic Drive. I share my own journey of overcoming self-doubt and reveal how shifting your mindset can turn challenges into opportunities. Discover how recognizing, replacing, and reinforcing positive scripts can help you pursue your goals with renewed purpose and resilience. Order my new book- DYNAMIC DRIVE- available now! getdynamicdrive.com
Ep 211From Self-Doubt to Self-Worth: Life Lessons from IT Cosmetics Founder Jamie Kern Lima
Jamie Kern Lima, founder of IT Cosmetics, turned the startup she began in her living room into a billion-dollar brand, selling it to L'Oréal for $1.2 billion and becoming its first female CEO. Recognized on Forbes' Richest Self-Made Women list, Jamie is also an investor in over 15 companies and a passionate mentor and philanthropist. She is the New York Times bestselling author of "WORTHY" and "BELIEVE IT" and host of the top-ranked "The Jamie Kern Lima Show." In this episode, Jamie reflects on her journey, discussing how to trust your intuition, build self-worth and find your true calling.
Ep 210How a Simple Truth Transformed My Life and Career
Have you ever had someone speak a truth into your life that shakes you up and wakes your soul? For me, it was my mom telling me, "You can be better. You can be great." Her words unlocked a drive within me that I didn't know existed. As a sports agent, I've seen firsthand how drive can transform lives and how complacency can quietly sabotage potential. Over the years, I've learned that drive isn't innate; it's something you can cultivate. In this episode, I share how tapping into that drive, rather than settling for mediocrity, can help you overcome obstacles and achieve your biggest goals. I'll also challenge you to reflect on where you might be settling in your own life and provide tools to reignite your own Dynamic Drive. Order your copy of Molly's new book, Dynamic Drive.
Ep 209Unlock a Life of No Regrets with FSU Football Coach Mike Norvell
Disappointments and setbacks are inevitable, but how we handle them reveals our true character. Can you grow through what you go through? Florida State coach Mike Norvell is one of the top college football coaches in the country. Since taking over in 2019, Mike has revitalized the Seminoles program, leading his team to an undefeated record last season. Despite this success, Florida State was controversially left out of the College Football Playoff. Mike's response is a masterclass in handling adversity, and we're digging into that and so much more today. In this episode, we explore his approach to leading through challenges, action-based leadership, and why success ultimately hinges on building meaningful relationships. Preorder Molly's new book, Dynamic Drive!
Ep 208The End of Hustle Culture: How Dynamic Drive Can Transform Your Life
I wrote my new book, Dynamic Drive, to show that you can achieve greatness AND find fulfillment. In a world obsessed with fleeting success, it's possible to pursue your goals unapologetically—without compromising what truly matters most. In this episode, I dive into redefining the concept of "drive." Traditionally, drive has been about a singular goal and achievement, but this linear approach often leads to burnout—and even complacency. I argue that instead of focusing solely on achieving a goal, we should adopt a concept I call "Dynamic Drive." This approach emphasizes continuous self-improvement and aligning our actions with our core values and purpose. Unlike traditional drive, which is finite and solely focused on an outcome, Dynamic Drive is about constant growth and renewal, helping us avoid the trap of complacency and ensuring that our pursuit of a better life is both sustainable and fulfilling. Preorder Molly's new book at https://getdynamicdrive.com/
Ep 207The Power of Exceeding People's Expectations with Visionary Restaurateur Will Guidara
In a world focused on efficiency, hospitality might feel like a lost art. But it's never been more important to make people feel seen. In this episode, Will Guidara, author of Unreasonable Hospitality, former co-owner of Eleven Madison Park, and co-producer of the hit TV show The Bear, shares his secrets for transforming ordinary moments into unforgettable experiences. Under his leadership, Eleven Madison Park evolved from a struggling two-star brasserie to the Best Restaurant in the World. How did he do it? By redefining hospitality. In this episode, we explore the power of intentional leadership and what happens when you give people the permission to create extraordinary experiences for others. We can all find the magic in what we do— for ourselves, the people we work with, and the people we serve.
Ep 206The Curiosity Edge: How to Become a Curious Person
In my experience working with high performers, one common thread stands out: the transformative power of curiosity. In this episode, we uncover how curiosity isn't just a behavior, but a fundamental mindset that fuels growth and resilience. From reframing curiosity as integral to our identity rather than just an action, to understanding its role in fostering deeper connections and seizing opportunities, we walk through practical strategies for cultivating curiosity in everyday life.
Ep 205Creating a Culture of Excellence with 2x Champion Coach Dan Hurley
What does it take to achieve and sustain greatness? On this episode, I'm joined by two-time national championship coach Dan Hurley. In six seasons at the helm of the University of Connecticut men's basketball program, Dan has accomplished things that had never been done in the storied program's history. With back-to-back national championships, Dan has earned his reputation as one of the faces of college basketball and one of its best coaches. In our conversation today, we talk about what it takes to build a winning culture, how to stay motivated, and leading in a high-pressure environment. Explore the mindset of a championship coach as Dan Hurley shares his leadership playbook for success.
Ep 2045 Practices to Develop Greater Resilience
Years ago, I asked legendary golf teacher Butch Harmon what separates the best from the rest. I'll never forget his answer: "The best recover from adversity faster than everyone else." On my latest solo podcast, I'm diving into how we can build resilience not just to bounce back from challenges, but to grow through them. Think of resilience like a muscle—we have to work it to make it stronger. Resilience is the pathway to personal growth and transformation. By reframing setbacks and adversity as opportunities for development, we can emerge stronger and more capable than before. Ultimately, building resilience isn't just about returning to where we were; it's about becoming a better version of ourselves through each challenge we face. Here are five ways to develop resilience: Cultivate a "next play" mentality. Expect to be tested. Embrace failure as feedback. Remember setbacks are temporary. Recognize pressure is privilege. Preorder Molly Fletcher's new book, Dynamic Drive, at https://getdynamicdrive.com/.
Ep 203How Your Losses Make You Better with Entrepreneur Derrick Hayes
Derrick Hayes is the visionary behind Big Dave's Cheesesteaks and his story is one of grit and entrepreneurial hustle. After relocating from Philadelphia, Derrick opened his first restaurant in a tiny gas station in Dunwoody, Georgia. His journey took an unexpected turn when a chance encounter with Grammy Award-winning artist Eve propelled his business into the spotlight. Today, the restaurant chain named after Derrick's father has expanded to multiple locations and is rapidly growing through franchising. A self-made entrepreneur, Derrick has been featured in Essence, People, and Good Morning America and was named to the Forbes Next 1000 List. On this episode, we talk about overcoming challenges, never giving up and lifting others as you pursue your dreams. It's a powerful testament to how resilience and persistence can transform any vision into reality.
Ep 202The Life-Changing Energy Hack Athletes Swear By—And You Can Too!
Managing your energy isn't just about productivity—it's about reclaiming control over what truly matters. In my two decades as a sports agent, I witnessed firsthand how top performers fiercely protected and optimized their energy for peak performance. Transitioning into the more traditional business world, I was struck by most people's complete lack of intention when it comes to energy management. The good news? It's something we can control. In my latest solo episode, I share a straightforward strategy to regain control, reset and refocus, and prioritize effectively. It will empower you to take control of your energy before the world decides for you.
Ep 201How to Use Adversity to Master Your Mindset with Damon West
Damon West has an incredible journey of transformation and redemption that you won't want to miss. A promising college football quarterback, Damon seemingly had it all before a career-ending injury spiraled into drug addiction. By his early professional years, Damon was hooked on meth and running a burglary ring to fuel his habit. Sentenced to 65 years in a Texas maximum-security prison, Damon found sobriety and a new purpose in life. Since his parole more than seven years later, Damon has dedicated his life to inspiring others. Today he is a much sought-after speaker and best-selling coauthor of "The Coffee Bean" with Jon Gordon. On this episode, we talk about overcoming adversity, transforming your environment and the power of mindset.
Ep 200Mastering the Art of Dealing with Difficult People
Have you ever had to deal with difficult people? You know, the ones who make you cringe when you see their name pop up on your phone? Maybe it's your boss, a demanding client, or a high-maintenance family member. On this episode, I'm tackling a universal challenge: dealing with difficult people. I share my own experience working with a particularly challenging boss early in my career—and what I learned about shifting perspective and managing energy in these situations. I break down strategies for navigating difficult relationships and reveal how you can transform challenging interactions into opportunities for growth and connection.
Ep 199The 3 Lies Holding You Back from Happiness with Stephanie Harrison
What if everything we've been told about happiness is wrong? So wrong that it's making us miserable? On this episode, I chat with Stephanie Harrison, an expert in the science of happiness and the creator of the New Happy philosophy. Stephanie's journey began when she realized that having everything she ever wanted still left her feeling deeply unhappy. Over the next ten years, she set out to discover what truly makes people happy, and her findings might surprise you. Stephanie has compiled her insights into her debut book, New Happy. We discuss the three lies that society tells us about happiness: that we need to be perfect, constantly achieve more, and do everything alone. We'll also explore a counterintuitive truth: to be truly happy, we need to help others find happiness.
Ep 1983 Tips to Help You Navigate Unexpected Change
How do we navigate change that's unexpected? This is a question that I've found a lot of people are struggling with today. Change is inevitable, whether it's in our personal lives, careers, or society at large. It's like that surprise guest who shows up uninvited when you least expect it… and is here to stay. While we can't always control change, we do have some say in how we respond to it. That doesn't make it easy though! Here are three questions to help you get back on track when life throws you a curveball: What can I control in this situation? How can I shift my mindset? Is there a silver lining or hidden potential within this change? By asking ourselves these questions, we can begin to navigate the unexpected with a bit more grace and resilience.
Ep 197John Maxwell on The One Question Every Leader Should Ask
Are people better off because you're leading them? That's the number one question that leadership expert John Maxwell says you need to ask as a leader. John is a #1 New York Times bestselling author, coach and speaker whose passion is to develop leaders at all levels. He is the founder of The John Maxwell Company, The John Maxwell Team and EQUIP, a nonprofit organization that has trained more than 5 million leaders in 180 countries. John was a pastor for more than 30 years before devoting himself full time to speaking and writing. His new book is called High Road Leadership. On this episode, we talk about the principles of high road leadership, the difference between success and significance, and why you should focus on growth over goals.
Ep 196Achievement vs. Fulfillment: Do You Know What You Are Chasing?
Have you ever noticed how achievement and fulfillment can get mixed up? On my first solo episode of the podcast, I talk about how I learned this lesson the hard way (Enneagram Type 3 over here!). While you can have both, it's important not to confuse them. Achievement centers on tangible outcomes, but it's often temporary and can get addicting. Fulfillment is something deeper. It's about finding purpose and living by your values. It lasts longer and feels more real. Without it, success can feel empty. Here are three questions I use to check in with myself, when I feel the lines start to blur: What am I chasing? Why? Do I like who I am becoming in that pursuit?
Ep 195How to Improve Your Metabolic Health with Dr. Casey Means
What if taking control of your health was easier than you thought? Today's guest Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world's metabolic health crisis. In her new book Good Energy, she explains why nearly every health problem we face can be explained by how well the cells in our body create and use energy. The good news? We have more control than we think. On this episode, Dr. Means shares five tests to help you evaluate your metabolic health, the five components of the "Good Energy Eating Plan" and three things to eliminate from your diet today.
Ep 194Choose Hard Things with Notre Dame football coach Marcus Freeman
Notre Dame football coach Marcus Freeman is a rising star in the world of college football. With the Fighting Irish positioned for success in his third season as head coach, Marcus reflects on his leadership journey-- from standout player to NFL hopeful to college coach. In this episode, we talk about facing adversity, seizing opportunities, and leading with authenticity.
Ep 1938 Hidden Habits for a Truly Rich Life feat. #1 Bestselling Author Robin Sharma
Robin Sharma is one of the top leadership and personal growth experts in the world. He's mentored billionaires, superstar athletes, world class entrepreneurs and world leaders. His #1 international bestsellers, including The 5AM Club, The Monk Who Sold His Ferrari, and The Leader Who Had No Title, have sold millions of copies and made Robin one of the most widely read authors alive. His new book The Wealth Money Can't Buy teaches a life-altering system to help you lead your richest life before it's too late. On this episode, we explore the 8 hidden habits of authentically wealthy people and what holds most people back from living a more fulfilling life.
Ep 192Bet On Yourself with Emmy Award-winning Journalist Tamron Hall
After landing her dream job on the TODAY Show and establishing herself as a well-respected anchor, Tamron Hall was replaced and offered a diminished role with the network. Undeterred, she chose to bet on herself, walking away to write her next chapter on her own terms. Today, she hosts the acclaimed talk show "Tamron Hall," now in its fifth season, captivating audiences with her fresh, relatable voice and insightful interviews with changemakers. As an Emmy Award-winning journalist, Tamron's career includes hosting the third hour of TODAY, anchoring MSNBC Live, and hosting Court TV's original true-crime series, "Someone They Knew With Tamron Hall." She is also a successful author, known for her "Jordan Manning" mystery series, with her second book, Watch Where They Hide, recently released. In our conversation, Tamron shares lessons on knowing your value, having the courage to leave situations that no longer serve you, and the transformative power of betting on yourself.
Ep 191Protect Your Peace with Mindset Expert Trent Shelton
Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton is a mindset expert and one of the most impactful speakers of this generation. When his NFL dream ended abruptly, Trent began recording 2-minute videos of his daily progress and posting them on social media with the hashtag #RehabTime. Today, Trent reaches over 60 million people weekly through his hard-hitting yet always uplifting messages. His new book Protect Your Peace is a guide for how to protect your energy from the things that drain it, your mind from the things that distract you, and your soul from the things that don't fulfill you. On this episode, Trent shares practical strategies to disconnect from negativity, hone your vision, and bring your life into alignment with your true purpose.
Ep 190Don't Downsize Your Dreams with TODAY's Savannah Guthrie
What would your life look like if you stopped playing it small? If you pursued your dreams wholeheartedly? Savannah Guthrie is one of the biggest names in television and she's reached that level of success because she's not afraid to take risks. Savannah is the co-anchor of TODAY, NBC News' chief legal correspondent and a primary anchor for the network's election coverage. She's interviewed some of the most recognizable figures in the world from former Presidents to the biggest celebrities and newsmakers. Her work has been recognized with the Edward R. Murrow Award and multiple News Emmys. Savannah is a New York Times bestselling author for her book "Princesses Wear Pants" and the sequel "Princesses Save the World." Her new book, Mostly What God Does, is her most personal yet as Savannah explores the place of faith in everyday life and the many ways God loves us. In our conversation today, we talk about the value of taking risks in your career, finding fulfillment, and never downsizing your dreams.
Ep 189How to Set Healthy Boundaries with Instagram's Favorite Therapist Nedra Glover Tawwab
Healthy boundaries. We all know we should have them. But what does that really look like? And how can we set, communicate and stick to them? Nedra Glover Tawwab is a licensed therapist, sought-after relationship expert and the author of the bestselling book Set Boundaries, Find Peace. Her new book, Drama Free and the accompanying The Drama Free Workbook, is a guide for understanding and moving past family struggles—and living your life, your way. On this episode, we talk about signs you might have a boundary problem, why healthy relationships need healthy boundaries, and how to communicate boundaries effectively.
Ep 188Rethinking Generosity with Head of TED Chris Anderson
Are you a net giver or a net taker? Chris Anderson says this is the most powerful moral question we can ask ourselves. As head of TED, Chris has overseen the transformation of TED from an annual conference into a global beacon of ideas by giving away talks online, allowing millions access to free learning. Now he's ready to share his own "idea worth spreading." In his new book, Infectious Generosity, Chris explains how each of us can be a catalyst for the amplification of human kindness. Through acts of generosity great and small, we have within us the power to create a ripple effect that can transform the world. In our conversation today, we talk about the surprising science behind generosity, its psychological links to happiness, and how we can rethink generosity in today's world.
Ep 187Mastering Emotional Intelligence with Behavioral Scientist Daniel Goleman
Fulfillment doesn't come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? Daniel Goleman is a Harvard-trained psychologist and author of the bestselling book Emotional Intelligence, which transformed how we think about success and leadership. He has worked with organizations around the world, studying how social and emotional competencies impact the bottom-line. In his latest book, Optimal, Daniel reveals how emotional intelligence can help us have a great day, any day. On this episode, we talk about why EI matters, how to develop it in ourselves and others, and practical methods for applying the skill set more readily. We also dig into new research on EI and what it means for us, our teams, and our organizations.
Ep 186How to Stop Drinking Without Missing Out ft. Annie Grace
One in three Americans are trying to drink less alcohol in 2023, reflecting a growing trend in the sober curious movement. Do you want to cut back or stop drinking, but don't know where to start? This conversation with Annie Grace will give you the tools to make a change. Annie is the founder of This Naked Mind, a program that's helped millions of people find freedom from alcohol through her groundbreaking emotion-based change framework. Instead of focusing on behavior change and sobriety, she offers a grace-led, science-based approach so that whether you want to cut back, moderate or cut out alcohol completely, you are empowered with the tools to take back control. Annie's book This Naked Mind has sold millions of copies and she also hosts a popular podcast by the same name. On this episode, we talk about rethinking the benefits of alcohol, the key questions to ask yourself before you try to stop drinking, and how you can quit drinking without missing out.
Ep 185Team Agar on Developing a No Limits Mindset
How would your life be different if you started asking yourself: What's possible? Johnny Agar was born with cerebral palsy, a muscle disorder that makes it difficult to walk and talk. From an early age, Johnny's parents Becki and Jeff taught him that no obstacle was insurmountable and Johnny exemplifies this by willing himself to become the athlete he always dreamed of being. Team Agar participates in endurance races all over the world, with Jeff pushing, pulling and hauling Johnny as they swim, bike and run. At each race, Johnny walks the last mile on his own. They've completed more than 200 races from 5Ks to marathons to Ironmans. And in 2024, they will compete in the iconic Ironman World Championship in Kona, Hawaii. In our conversation today, we talk about overcoming limits, finding the gift in failure, and staying positive in the face of adversity. Click here to support the Agars journey to Kona for the 2024 Ironman World Championship.
Ep 184Jon Scheyer on Lead Like a Champion
What does it take to step into the shoes of a legend and write your own legacy? At age 33, Jon Scheyer was named the new men's basketball coach at Duke University, taking over one of college basketball's biggest jobs from coaching legend Mike Krzyzewski. Now in his second season at the helm, he's one of the youngest head coaches in college basketball. In his first season as head coach, Jon led the Blue Devils to a 27-9 mark and the ACC tournament title. He spent nine seasons on Coach K's staff and was an All-American and two-time team captain as a player at Duke. In his 14 seasons as player and coach at Duke, Jon has been part of two national championships, three Final Fours and five ACC Tournament crowns. On this episode, we talk about being prepared for your opportunity, the importance of authentic leadership, and how to handle pressure and high expectations.
Ep 183Jen Gottlieb on How to Build an Authentic Personal Brand
Do you sometimes feel like you're not living up to your full potential because you're afraid of putting yourself out there? In her new book BE SEEN, Jen Gottlieb will show you how to step into the life you know you were meant to live. Jen is a powerhouse entrepreneur, speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media. With a successful five-year stint as a VH1 host and a career as a Broadway actress, Jen has been making waves in the entrepreneurial world by teaching business owners how to build profitable brands and become the recognized expert in their field. On this episode, Jen shares how to stop hiding and embrace your unique talents so that you can make your greatest impact in the world by being authentically YOU!
Ep 182Dr. Michael Gervais on How to Stop Worrying about What People Think of You
Is your fear of other people's opinions holding you back from fulfilling your potential? Dr. Michael Gervais is one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance. He has spent his career helping the best of the best when they need to achieve the extraordinary. His clients include world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport and Fortune 100 CEOs. In his new book, The First Rule of Mastery, Dr. Gervais shares a guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions. In our conversation today, we talk about the science of peak performance, how to stop worrying about what people think of you, and live life on your own terms.
Ep 181Jana Kramer on You Can Do Hard Things
Jana Kramer is an actress, country music singer, New York Times bestselling author and host of the popular podcast Whine Down with Jana Kramer. She starred on the hit television series One Tree Hill and has appeared in numerous shows and films since. Jana has also made her mark in the music industry, winning 'New Female Vocalist of the Year' at the 2012 Academy of Country Music Awards and earning a nomination for 'Best Female Vocalist of the Year' in 2015. In her new book, The Next Chapter, Jana chronicles the end of her marriage and the year that follows, revealing how she found the courage to write the next chapter of her story. This episode is a conversation about moving from heartbreak, pain and anger to forgiveness, confidence and peace.
Ep 180Malcolm Jenkins on What Winners Won't Tell You
Malcolm Jenkins is one of the NFL's all-time top defensive players. In his 13-year NFL career, he won Super Bowl rings with the New Orleans Saints and Philadelphia Eagles and earned three Pro Bowl honors. His legacy extends far beyond the football field. Malcolm is an entrepreneur, media personality, executive producer, and philanthropist who is a passionate force for positive transformation. As cofounder of the Players Coalition, he's utilized his platform to advocate for racial justice and equality, and through the Malcolm Jenkins Foundation strives to make a difference in the lives of youth in underserved communities. In his new book, What Winners Won't Tell You, Malcolm takes you behind the scenes of his life on and off the field. On this episode, we talk about overcoming fear, trusting the process and why talent alone is never enough.
Ep 179Mike McDaniel on Leading with Authenticity
Mike McDaniel has been called "the most interesting coach in the NFL" and it's easy to see why. In his second season as the Miami Dolphins head coach, McDaniel has captured the attention of the league. The 40-year-old Yale graduate has earned a reputation as a creative, offensive-minded coach and an authentic leader. He landed his first job in the NFL at age 22, but his journey to head coach didn't come without struggle. On this episode, Mike opens up about how a drinking problem almost cost him his career—and how going through adversity has made him a better coach. We talk about embracing vulnerability as a leader, showing up authentically, and finding the opportunity in adversity.
Ep 178Brad Stulberg on How to Master Change
The average person experiences 36 major changes in their adult life. Change is constant. So why do we tend to view it as a threat? Brad Stulberg is here to help us shift our mindset around change. His new book Master of Change offers a path for embracing and even growing from life's constant instability. Brad researches, writes, and coaches on health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and co-author of Peak Performance. He also serves as the co-host of The Growth Equation podcast and is on faculty at the University of Michigan's Graduate School of Public Health. On this episode, Brad offers concrete principles to help you navigate change, build resilience and embrace transformation so you can emerge better than before.
Ep 177Lo Bosworth from Reality TV to Successful Founder
You might recognize Lo Bosworth from the hit reality TV series Laguna Beach and The Hills. More than a decade later, Lo is making her mark as the founder of Love Wellness, a women's total-body care brand that offers a range of supplements, multivitamins and personal care products and is found in stores like Target, Walmart and Ulta. Since launching the company in 2016, Lo has sought to change the narrative around self-care culture and empower women in their wellness journeys. On this episode, we talk about turning challenges into opportunities, how to pivot your career, and write your own story.
Ep 176Austin Ekeler on Go All In on Your Goals
If the odds were stacked against you, would you run towards opportunity or from it? Los Angeles Chargers running back Austin Ekeler was never supposed to make it to the NFL, much less star in it. Barely recruited out of high school, Austin starred at Western Colorado University, a Division II school, before signing with the Chargers as an undrafted free agent in 2017. He's since established himself as one of the best players in the league, leading the NFL in touchdowns the past two seasons. He's the founder of Eksperience, a fan engagement platform, and founder of the Austin Ekeler Foundation. On this episode, we talk about going all in on your goals, staying confident when you aren't getting opportunities, and putting in the work when no one's watching.
Ep 175Kay Adams on Bet On Yourself
What does it take to build a career you love? Passion, curiosity and relentless drive! Kay Adams has made a name for herself as a sports TV personality by saying yes to opportunities and making the most of them. She is the host of FanDuel TV's daily morning show Up & Adams, where she is joined by current & former NFL players and other celebrities to talk about the top storylines around the league. Previously, Kay was the host of the NFL Network's Emmy-winning morning show, Good Morning Football and hosted People Magazine's syndicated TV show. The daughter of Polish immigrants, Kay learned the value of hard work at an early age and turned every job she had- from bartender to radio host—into a bigger opportunity. On this episode, we talk about taking risks in your career, the power of your network, and betting on yourself.
Ep 174Diana Nyad on Never Giving Up on Your Dreams
What does it look like to never give up on your dreams? At age 64, endurance swimmer Diana Nyad inspired the world by becoming the first person to swim the 110.86 miles from Cuba to Florida without a shark cage, accomplishing the "Mount Everest of swims." It was a dream 35 years in the making and accomplished only after four crushing failures. This fall, Netflix will bring her story to the screen in the feature film Nyad starring Annette Benning and Jodie Foster. In our conversation today, Diana opens up about what it means to commit to big goals, face your fears, and live each day with no regrets.
Ep 173Gary Keller on Leading with Purpose
Gary Keller is the founder and chairman of the board for Keller Williams Realty, the largest real estate franchise in North America. Gary took his company and his philosophy of "people helping people" nationally, then internationally. He is the New York Times bestselling author of numerous books, including The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. A recipient of the Ernst & Young Entrepreneur of the Year Award and finalist for Inc. Magazine's Entrepreneur of the Year, Keller is widely recognized as a top business leader. On this episode, we explore the leadership frameworks that Gary has developed over the years to help you cut through the clutter, be more productive, and master what matters most to you.
Ep 172Mike Greenberg on Traits of High Performers
What separates the best from the rest? Mike Greenberg has a front row seat to peak performance as one of the signature faces – and voices- of ESPN for more than a quarter century. Mike is the host of Get Up, NBA Countdown, Greeny, and Bettor Days. He previously co-hosted Mike and Mike with Mike Golic, for which the duo has been inducted into the National Radio Hall of Fame and the National Association of Broadcasters Hall of Fame. Mike is the author of multiple New York Times best-sellers and his new book Got Your Number dives into the debate of which sports legends "own" which numbers. On this episode, we talk about the characteristics of high performers, stepping into new spaces in your career, and his favorite memories covering Michael Jordan and the Chicago Bulls.
Ep 171Taylor Rooks on Owning Your Confidence
A headline in The New York Times declared: "Taylor Rooks gets the interviews that go viral." Taylor Rooks is an Emmy Award-nominated sports journalist who has built a reputation for asking the bold questions that lead to revelatory conversations with sports' biggest stars. Taylor is the host and executive producer of Taylor Rooks X, her interview show for Bleacher Report, and a feature reporter for Amazon's Thursday Night Football. Previously, she worked as a host, reporter, and correspondent for the Big Ten Network and as a sideline reporter for CBS Sports Network. On this episode, we talk about the power in showing up fully yourself, how covering the NBA's bubble season changed her career, and why she constantly pushes boundaries in her career.
Ep 170Steve Nash on Get Better Every Day
Steve Nash's Hall of Fame basketball career began with just one college scholarship offer. Born in South Africa and raised in Canada, Steve played multiple sports before focusing on basketball. It was his relentless drive that helped him transform from an unheralded recruit out of high school to a college mid-major star to a first round NBA draft pick. Steve went on to play 18 seasons in the NBA for the Dallas Mavericks, Phoenix Suns, and Los Angeles Lakers. He earned two MVP awards, eight All-Star selections, and is a member of the Naismith Basketball Hall of Fame. Steve has served as head coach of the Brooklyn Nets, consultant to the Golden State Warriors, and General Manager of Canada's Men's National Team. Off the court, he continues to deliver assists through the Steve Nash Foundation and is making his mark as an entrepreneur. His new training app BLOCK is centered around enhancing your healthspan through movement and daily routines. On this episode, we talk about the drive to get better, the mindset of the best and maximizing your potential.
Ep 169Tunde Oyeneyin on How to Embrace Uncertainty
Tunde Oyeneyin is a Peloton instructor, Nike athlete and New York Times bestselling author. After discovering joy and confidence through fitness, Tunde left her 15-year-career as a professional makeup artist for top beauty brands to become a cycling instructor and help others become the best version of themselves. She rose to fame on Peloton's platform, inspiring a dedicated fan base with her motivational "Tunde-isms." In her memoir, Speak, she shares how she transformed grief and setbacks into growth and self-confidence. In our conversation today, we talk about how to find your voice, trust your gut, and get from where you are to where you want to be.
Ep 168Stephen A. Smith on There's No Such Thing as an Overnight Success
EStephen A. Smith is one of America's most popular sports media figures, known for dishing out his opinions on the hit show First Take. He's the host of the podcast Know Mercy and the founder of his own production company. But if you think you know Stephen A., you don't. In his new memoir, Straight Shooter, he shares the unlikely story of how he went from a sports-obsessed kid with dyslexia to the face of ESPN. His story is one of relentless drive, passion and grit. On this episode, we talk about the highs and lows of his career, showing up as your authentic self, and expanding his platform beyond sports.
Ep 167Eve Rodsky on The Hidden Costs of Doing It All
EWhat if you treated your home as your most important organization? Frustrated by all the unpaid, invisible work she was doing for her family—and recognizing she wasn't alone—Eve Rodksy set out to change society one partnership at a time. In her bestselling book Fair Play, Eve applies her Harvard-trained background in organizational management to create a system that helps partners rebalance their domestic workload and reimagine their relationship. On this episode, we explore the hidden costs of doing it all, and how to rebalance our home life through boundaries, systems and communication.
Ep 166Dr. Mark Hyman on How to Optimize Your Health
Dr. Mark Hyman is leading a health revolution rooted in using food as medicine to support longevity, energy, and happiness. He's a practicing family physician and an internationally recognized speaker, educator, and advocate in the field of Functional Medicine. Dr. Hyman is the founder and director of The UltraWellness Center, the Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, and a New York Times bestselling author. He hosts the podcast The Doctor's Farmacy and is a regular contributor on television shows like Today, Good Morning America, and The View. In his latest book, Young Forever, Dr. Hyman shares the secrets to living your longest, healthiest life. On this episode, we talk about the simple dietary, lifestyle and emerging longevity strategies to help you optimize your health.
Ep 165Kelvin Sampson on How to Build a Winning Culture
The NCAA tournament is underway and University of Houston men's basketball coach Kelvin Sampson has the No.1 seed Cougars ready for a run. In 33 seasons as a head coach, Sampson has established himself as a program builder who wins at every level. He has been named National Coach of the Year six times and is a leading candidate to win this year's award. He has won more than 700 games in his career and is one of only 16 coaches in NCAA history to lead multiple schools to the Final Four. In nine seasons at Houston, Sampson has led the Cougars to five NCAA tournaments and six conference titles. On this episode, we talk about building a strong culture, coaching your team to manage pressure, and sustaining success.