FutureFoodCast #Podcast 129- Healthy Nutrition And Mental Wellbeing : A Link Through Food For Mood

In this episode, Nicole Pavlica, VP-Marketing and Innovation at Hope Foods, discuss how food is related to mental health and why consumers should follow healthy diets. She discussed her love of healthy eating and how she joined Hope Foods. We go into great depth about Hope Foods' aim, which is to provide plant-based foods focusing on hummus and other American dips. She mentions Hope Foods' commitment to more than just food, including how they care for the mental health of their staff members and how they help the local community and consumers through their company. She discussed the link between gut health and mental well-being. We discuss the food solution and its potential benefits. She also outlines how customers are becoming more health conscious due to the epidemic and how nutritious foods may be a part of their daily lives.