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Why I Left England for Life in Thailand? || NANDO BORRALHO (E166)
Episode 166

Why I Left England for Life in Thailand? || NANDO BORRALHO (E166)

Fruiting Body Podcast (Phuket, Thailand)

August 18, 20251h 4m

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Show Notes

🌍 What keeps a Brazilian jiu-jitsu coach rooted in Thailand for eight years when he could return to the comforts of England or his native Brazil?

🤼‍♂️ Nando Borralho returns for his third appearance to share the real truth about expatriate life in Phuket. Fresh food that actually spoils 🥬, beaches accessible to everyone 🏖️, and safety levels that let him leave keys in his motorbike 🔑—these simple pleasures form the foundation of Nando's paradise.

The conversation dives into Nando's journey: from training at Gracie Baha to opening Delta BJJ at Boat Avenue 🥋. He also breaks down the visa runs to Laos ✈️, the dance of work permits 📑, and his role as an ADCC referee that keeps him connected to Phuket’s fast-growing jiu-jitsu community 🌐.

👨‍👦 Most touching are Nando’s reflections on raising his two sons in Thailand—structured routines, early bedtimes ⏰, and educational opportunities 📚 that contrast with his freestyle Brazilian childhood, yet give his kids a strong foundation.

As Phuket changes around him—traffic jams 🚦 replacing empty roads and construction popping up overnight 🏗️—Nando stays grounded: “Every change hurts. You’re moving, I’m moving, it hurts—it’s how much you like to hurt.”

✨ This balance of gratitude for Thailand’s gifts and acceptance of its challenges sums up the expat life perfectly.

👉 Reach out to Coach Nando on Instagram to learn about training at Delta BJJ, whether you’re a beginner looking for self-defense skills or an experienced practitioner sharpening your game in paradise.

#BrazilianJiuJitsu #BJJThailand #ExpatLife #PhuketLiving #MartialArts #ADCC #DeltaBJJ #PhuketThailand #BJJCommunity #JiuJitsuLifestyle #LifeInThailand #BJJFamily #PhuketLife #BJJTraining #ExpatStories #fruitingbodypodcast 

🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼
▸ https://fruitingbody.co.th/

🙏THANK YOU TO ALL OUR SUPPORTERS :)

▸ SUBSCRIBE  |  https://www.youtube.com/c/FruitingBodyPodcast

🎧AUDIO VERSIONS ▼
▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH 
▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000

🔥OUR GUESTS SOCIAL▼
▸Nando's Instagram | https://www.instagram.com/coachnandoborralho/

Topics

Brazilian jiu jitsu ThailandBJJ PhuketNando BohalioDelta BJJGracie Barra PhuketADCC referee PhuketPhuket jiu jitsuexpat life Phuketliving in Thailandjiu jitsu expatsPhuket martial artsThailand jiu jitsu coachBrazilian expats ThailandPhuket gymstrain BJJ PhuketPhuket MMAPhuket self defenseBJJ coach ThailandBrazilian jiu jitsu lifestylemoving to Phuketliving abroad Phuketraising kids in ThailandPhuket expat storyBJJ in paradise