
Fruiting Body Podcast (Phuket, Thailand)
🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1.
Brendan O'Neill
Show overview
Fruiting Body Podcast (Phuket, Thailand) has been publishing since 2021, and across the 5 years since has built a catalogue of 181 episodes. That works out to roughly 230 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run an hour to ninety minutes — most land between 58 min and 1h 29m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Society & Culture show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 8 episodes already out so far this year. The busiest year was 2022, with 48 episodes published. Published by Brendan O'Neill.
From the publisher
🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🍄 Check out of Mushrooms: https://fruitingbody.co.th/
Latest Episodes
View all 181 episodesStarting Over in Thailand — No Plan, No Fear, No Regrets || CEDRIC GAUTIER (E177)
The Hard Truth About Dating Over 50 in Thailand || WENDY HERBERT (E176)

Ep 175The Truth About Moving to Thailand || AARON SHAW (E175)
🌏 Thinking about moving to Thailand?Watch this before you make the decision.In this episode, Aaron Shaw shares the real experience of living in Thailand as a foreigner — from culture shock and adapting to Thai life, to building a business in Thailand and understanding the reality of expat life.If you're considering relocating to Thailand, working remotely here, starting a business, or beginning a new chapter abroad, this conversation covers what most people don’t tell you about moving overseas.---------------------------------------------------------------------------------------------------------------------------------------------------We cover:🌏 What living in Thailand is actually like💼 Starting and running a business in Thailand💰 Cost of living and financial realities🧠 Mindset shifts required for expat life⚖️ Discipline, long-term thinking, and risk👍 Common mistakes people make when moving to ThailandThis isn’t a travel vlog. It’s an honest discussion about what it takes to successfully move to Thailand and build a stable life here.Whether you’re planning to move to Bangkok, Phuket, Chiang Mai, or anywhere else in Thailand, this episode gives you perspective before making a life-changing move.---------------------------------------------------------------------------------------------------------------------------------------------------👇 Comment below:What’s your biggest concern about moving to Thailand?Like 👍 Subscribe 🔔 for more real conversations about living abroad, entrepreneurship, and expat life in Thailand.---------------------------------------------------------------------------------------------------------------------------------------------------#MovingToThailand #LivingInThailand #ThailandExpat #ExpatLifeThailand #RelocateToThailand #ThailandLifestyle #LifeInThailand #ThailandBusiness #ThailandCostOfLiving #MoveAbroad #LivingAbroad #ThailandPodcast #Fruitingbodypodcast🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼▸Making It Happen In Thailand | https://www.youtube.com/@UC2vO2FXpKDOQA2hn4qiQKiQ ⏳TIMESTAMPS ▼0:00 — Aaron’s Background3:18 — Why Thailand?6:42 — First Culture Shock10:15 — Early Struggles14:02 — Adapting to Thailand17:36 — Starting From Zero21:04 — First Business Moves24:28 — Hard Lessons Learned28:10 — Expat Reality Check31:55 — Discipline & Routine35:20 — Handling Setbacks38:44 — Relationships Abroad42:05 — Money & Risk45:40 — Expat Mistakes49:18 — Long-Term Vision52:30 — Advice for Moving55:12 — Growth & Perspective58:10 — Defining Success1:01:05 — Final Reflections1:04:30 — Connect with Aaron

Ep 174Why Moving to Thailand Changed My Life Forever || RYAN REECE (E174)
🌏 What really happens when you leave home and rebuild your life in another country?In this episode, we sit down with Ryan Reece — former professional footballer, NCAA Division I athlete, UEFA-licensed coach, and international sports entrepreneur — to talk about the real truth behind living abroad and building a life overseas.After more than 16 years in Thailand 🇹🇭, Ryan shares powerful lessons about moving abroad ✈️ adapting to new cultures 🌎 building businesses internationally 📈 overcoming fear and uncertainty 🧠 navigating relationships and life transitions ❤️🔥 and what it actually takes to succeed outside your comfort zone.This conversation isn’t theory — it’s real experience from someone who has lived it.Whether you're thinking about moving abroad, becoming an entrepreneur, chasing a career overseas, or just want a new perspective on life, this episode will change how you see your future.🎙 About Ryan ReeceRyan is a global sports developer and coach who has worked with athletes around the world. He is the founder of international training programs, academy director, and mentor helping players reach elite levels of performance and opportunity. His journey spans multiple countries, career transitions, personal challenges, and business ventures — making his story one of resilience, adaptability, and long-term growth.🔎 Topics CoveredLiving in Thailand 🇹🇭 Expat Life 🌍 Athlete Mindset 🧠 Building a Business Abroad 📈 Football Development ⚽ Coaching Philosophy 🎯 Personal Growth 🚀 Discipline 🔥 Entrepreneurship 💼 Cultural Adaptation 🌏 Life Lessons ✨ Success Mindset 🏆 Motivation 💪💬 Comment below: Would you ever move abroad to change your life?👍 If you enjoyed this episode, don’t forget to Like ❤️ Subscribe 🔔 and Share 📲#thailand #Podcast #LivingAbroad #ExpatLife #EntrepreneurMindset #FootballLife #AthleteMindset #LifeLessons #SuccessMindset #CoachingLife #BusinessAbroad #MotivationDaily #GrowthMindset #LifeAbroad #PodcastEpisode🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼▸Summit Football Academy — https://summitfootballacademy.com▸Asia Football Showcase — https://asiafootballshowcase.com/▸Swim Hua Hin — https://swimhuahin.com▸POI Sports Group — https://poisportsgroup.com

Ep 173Can You Really Live in Thailand on $1,000 a Month? || TERRY FOX (E173)
🎙️ Welcome to the Podcast — Meet Terry Fox in Thailand! 🇹🇭In this episode, we sit down with Terry Fox, an expat who has truly lived multiple lives across music, nightlife, travel, and culture — and now calls Thailand home. Terry shares what originally brought him to Thailand, what made him stay, and how life here compares to places like Chicago, Phuket, Pattaya, and beyond. This isn’t a surface-level chat — it’s a real, honest conversation about what day-to-day life in Thailand actually looks like.We dive deep into Hua Hin’s expat community, Thailand’s evolving music and nightlife scenes, and the realities of living comfortably on a budget — including whether it’s really possible to live well on $1,000 a month. Along the way, Terry breaks down the differences between tourist hotspots and quieter cities, what kind of expats thrive here, and the small lifestyle details most people don’t talk about until they’ve lived in Thailand for years.Whether you’re planning your first trip, seriously considering moving to Thailand, already living here, or just love hearing real expat stories without the filters, this episode is packed with insights, perspective, and practical takeaways. 🌏💬🔥 In This Episode You’ll Learn:✅ What makes Hua Hin unique✅ How expats live on different budgets 💵✅ The music and nightlife scenes across Thailand 🎶🍹✅ Real experiences with food, travel, and culture 🍜✈️✅ Tips for living and working abroad 🌍💬 Let us know in the comments:What part of Thailand would you love to explore next? 😄👇📌 Don’t forget to LIKE 👍 and SUBSCRIBE 🔔 for more interviews, travel tales, and expat stories!🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼📘 Facebook: https://www.facebook.com/terryfox.inthailand📸 Instagram: https://www.instagram.com/terryfox.inthailand/📘 Friend Sandy’s Page: https://www.facebook.com/sandy.beach.607096

Ep 172The Challenges Owing a HYROX Gym in Thailand 2026 || ROMAIN CHEVALIER (E172)
🌟 Epic Chat with Romain Chevalier – Summit Gym Hua Hin Boss! 🌟Join Romain Chevalier – Summit Gym Hua Hin owner, Hyrox Country Manager for Thailand and total hybrid athlete beast – as he spills the full story of leaving engineering life for building a fitness empire in Thailand! 🇫🇷➡️🇹🇭In this episode we go DEEP 👇🏋️♂️ How he launched Summit Gym?🔥 Hyrox training, circuits & why it's blowing up in Thailand🤝 Challenges hiring Thai staff + attracting top talent to Hua Hin❤️ The insane community vibe: Run clubs, medical services, personal training🏝️ Expat life in Hua Hin – culture, cost of living, open-air fitness freedom🤖 Using AI to level up your fitness business + the mentors who changed everythingRomain’s journey is straight 🔥 inspiration: Pandemic knocks → hybrid fitness hub with Hyrox prep, run clubs, recovery sessions and more. If you love fitness, dream of owning a gym, training for Hyrox, or want real expat life in Thailand – this episode is GOLD! 💪Full episode live now – smash play & let’s get motivated! 🚀#hybridathlete #SummitGym #HuaHin #HyroxThailand #FitnessThailand #GymOwnerLife #ThailandExpat #Hyrox #RunClub #FitnessBusiness #EntrepreneurThailand #HuaHinFitness #AIinFitness ❤️FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼▸Romain's Instagram | https://www.instagram.com/asiasummittrail▸Summit Gym Hua Hin | https://www.summitgymhuahin.com/

Ep 171THAILAND Expat Family Spent HOW MUCH in 2026?! || MATT MUSSON (E171)
🌴 Canadian Family Life in Hua Hin, Thailand – The Real Story with Matt Musson 🌴In this heartfelt and super honest podcast episode, I sit down with Matt Musson, a Canadian expat who packed up his wife and kids and moved from Canada to the beautiful coastal town of Hua Hin, Thailand! 🇨🇦➡️🇹🇭Matt shares the full journey — the exciting dreams, the tough realities, and everything in between about raising a family in one of Thailand’s most relaxed and family-friendly beach destinations.We dive deep into:🏠 The surprisingly high rent prices in popular Hua Hin areas (yes, it’s not all super cheap!)🏫 How his kids are settling into Thai schools vs international schools, plus the real costs of international education in Thailand💰 Honest side-by-side comparison: Cost of living Canada vs Thailand (food, housing, taxis, dining out & more!)🍽️ Everyday life — from delicious street food & restaurant variety (including the famous Soy 94 scene!) to golfing almost every week ⛳🌙 Nightlife, daily routines, and the laid-back Hua Hin vibe that keeps families happy🤝 How the expat community keeps everyone connected — events, friends, and support🚗 Navigating traffic, cheap taxis, and choosing the right neighborhood for families🇹🇭 The cultural adjustments, learning to love Thai ways, and even the unique caddy tipping culture on the golf course 😄😅 The real challenges — what’s hard, what surprised them, and why they still say it’s been worth itIf you’re dreaming about moving to Thailand with your family, thinking about retirement in Hua Hin, curious about golf life by the beach, or just love real expat stories — this episode is packed with practical insights, laughs, and no-filter truth.Matt’s family is living proof that it’s possible to build a happy, affordable, sunny life in Thailand… but it’s definitely not all palm trees and perfection! 🌞Hit play and get the inside scoop straight from someone who’s actually doing it!What’s YOUR biggest question about family life in Hua Hin or moving to Thailand? Drop it in the comments 👇❤️#HuaHin #ExpatFamily #ThailandLiving #CanadaToThailand #HuaHinExpat #FamilyInThailand #ThailandWithKids #GolfThailand🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000

Ep 170You Can’t Own Land in Thailand… The Biggest Mistake Buyers Make || LEWIS MURAWSKI (E170)
🇹🇭 Buying Property in Thailand as a Foreigner (Hua Hin vs Phuket) | Hidden Risks, Legal Traps & Real AdviceBuying or renting property in Thailand can be life-changing — but it can also be one of the most expensive mistakes foreigners make if they don’t understand the system.In this in-depth podcast interview, I sit down with Lewis Murawski, Managing Partner at Kahouze Real Estate in Hua Hin, to break down the real truths about Thai property that most agents, developers, and even lawyers don’t clearly explain.Lewis has worked hands-on with hundreds of foreign buyers, renters, and investors across Hua Hin and Thailand, and in this conversation he answers the most common (and dangerous) questions foreigners face when buying, renting, or investing.📌 WHO THIS EPISODE IS FOR✔️ Expats living in Thailand✔️ Foreigners planning to relocate✔️ Property investors✔️ Long-term renters✔️ Anyone thinking about buying land, condos, or villas in ThailandIf you’re considering:1. Buying a home in Thailand as a foreigner2. Investing in Thai real estate3. Moving to Hua Hin or Phuket4. Renting long-term in Thailand5. Avoiding legal and financial property traps#ThailandProperty #BuyingPropertyInThailand #HuaHinRealEstate #PhuketProperty #ThailandRealEstate #ExpatLifeThailand #InvestingInThailand #ThaiPropertyLaws #HuaHinLiving #PhuketLiving #ThailandPodcast #ForeignersInThailand #ThailandInvestment #MoveToThailand #RealEstateThailand🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼▸Kahouze | https://kahouze.com/▸Kahouze Instagram | https://www.instagram.com/kahouzehub/

Ep 169I Ran Out of Money… and Thailand Saved Me || CALLUM PLATT (E169)
🎙️ What happens when a post-university backpacking trip turns into a decade-long entrepreneurial journey through Thailand’s tourism & medical industries?Meet Callum Platt — his story is a masterclass in 💪 resilience, 🔄 adaptation, and finding opportunity where you least expect it.🌴 From Tourist to Business OwnerIn 2013, a young English traveler runs out of money in Thailand and takes bar work on Phi Phi Island. What starts as a quick fix soon grows into multiple thriving businesses — yacht charters, bars, restaurants, and even a health café. For 8 years, life was golden… until COVID-19 shut it all down overnight.⚡ The Reset That Changed EverythingInstead of giving up, Callum reinvented himself. Moving to Phuket, he focused on health & fitness and built new, more resilient ventures. His wellness path eventually led him to Icellaré Phuket, Thailand’s pioneering stem cell therapy center, where he now bridges international clients with cutting-edge treatments.🧬 Inside Thailand’s Medical RevolutionThis conversation dives deep into treatments few Westerners know exist:🌱 Autologous stem cell therapy that may prevent surgeries & aid neurological recovery🧠 Genetic testing to uncover vitamin deficiencies no supplement stack can fix🏥 World-class medical facilities that feel more like luxury hotels — no long waits, instant specialist access💡 Who Should WatchExpats curious about life & opportunity in Thailand 🇹🇭Anyone passionate about longevity, biohacking, or regenerative medicineListeners who love stories of reinvention and turning setbacks into success 🌅🔥 Whether you're exploring health optimization or just love inspiring real-life journeys, this episode proves that sometimes our biggest setbacks become the gateway to our most meaningful life chapters.#Thailand #KohPhiPhi #PhiPhiIsland #MoveToThailand #ThailandTravel #ExpatLife #BackpackerStory #TravelBug #BrokeInThailand #ThailandSavedMe #LifeInThailand #SoutheastAsia #FromTouristToLocal #NewLifeAbroad #inspiration 🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼▸Callum Platt's Instagram | https://www.instagram.com/callum_platt/▸Icellaré Phuket Instagram | https://www.instagram.com/icellare_phuket/

Ep 168Avoid This Huge Mistake When Teaching in Thailand || ALEX WILSON (E168)
Meet Alex Wilson, a former international school teacher in Thailand who completely changed his life path 🌏➡️🌱. From the classroom to holistic health, Alex shares how he left the education system to focus on healing, nutrition, and overall well-being.💡 In this episode, we dive into:1. Alex’s journey from teaching abroad to finding purpose in Thailand 🏝️2. His passion for holistic health, nutrition, and mindset mastery 🧠3. The story behind his Optimize Program and how it helps people overcome challenges 💪4. Practical tips to beat burnout, improve mental health, and create balance in life ⚖️If you’ve ever thought about leaving the 9-to-5 grind, finding clarity, and building a healthier lifestyle in paradise, Alex’s story will inspire you 🌟.👉 Don’t forget to like, subscribe, and hit the bell 🔔 for more inspiring conversations from Thailand!#FruitingBodyPodcast #ThailandLife #InternationalTeacher #ExpatLifeThailand #HolisticHealth #NutritionTips #MindsetMatters #ThailandPodcast #LifeInThailand #MentalHealthAwareness #CareerChange #HealthJourney #HealingJourney #ThailandLiving #wellnesspodcast ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼▸Alex Wilson's Instagram | https://www.instagram.com/alex_optimisefit

Ep 167Thailand Golf Secrets ⛳ Insider Tips from a PGA Pro || MATT RICHARDSON (E167)
⛳ Ever dreamed of teeing off in paradise?Join us as Matt Richardson, golf pro at Laguna Phuket and competitor on the Thai Senior PGA Tour, pulls back the curtain on Thailand’s vibrant golf scene. 🌴After falling in love with Thailand during a 1999 holiday, Matt traded Sheffield’s dreary weather for Phuket’s tropical fairways. With over 20 years of experience, he breaks down what makes Thai golf unique — from grainy greens that demand aggressive putting to humid conditions that affect ball flight. 🏌️♂️For anyone planning a golf trip to Thailand, Matt shares insider recommendations:🌟 Phuket’s top courses like Blue Canyon and Red Mountain💰 Budget-friendly gems in Hua Hin🔥 Hidden gem alert: Dragon Hills — two players for just 1,500 THBThe chat also dives into the Thai Senior PGA Tour, where local pros regularly shoot jaw-dropping scores like 59 and 61! Matt’s practical course management tips and teaching philosophy will help golfers of all levels sharpen their game.Whether you’re planning your first Thai golf getaway or looking to improve your swing, this episode delivers expert guidance to elevate your game.✨ Ready to experience Thailand’s fairways for yourself?Connect with Matt 👉 https://www.instagram.com/mattfit4golf#golfthailand #golfphuket #lagunaphuket #thaiseniorpga #thailandgolfcourses #golfinparadise #golftravelthailand #huahtingolf #phuketgolf #dragonhillsgolf #bluecanyongolf #redmountaingolf #golftips #golflife #golflessonsthailand🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼▸Matt Richardson Instagram | https://www.instagram.com/mattfit4golf ▸Contact Matt for Golf Lessons at https://golflessonsphuket.pro/

Ep 166Why I Left England for Life in Thailand? || NANDO BORRALHO (E166)
🌍 What keeps a Brazilian jiu-jitsu coach rooted in Thailand for eight years when he could return to the comforts of England or his native Brazil?🤼♂️ Nando Borralho returns for his third appearance to share the real truth about expatriate life in Phuket. Fresh food that actually spoils 🥬, beaches accessible to everyone 🏖️, and safety levels that let him leave keys in his motorbike 🔑—these simple pleasures form the foundation of Nando's paradise.The conversation dives into Nando's journey: from training at Gracie Baha to opening Delta BJJ at Boat Avenue 🥋. He also breaks down the visa runs to Laos ✈️, the dance of work permits 📑, and his role as an ADCC referee that keeps him connected to Phuket’s fast-growing jiu-jitsu community 🌐.👨👦 Most touching are Nando’s reflections on raising his two sons in Thailand—structured routines, early bedtimes ⏰, and educational opportunities 📚 that contrast with his freestyle Brazilian childhood, yet give his kids a strong foundation.As Phuket changes around him—traffic jams 🚦 replacing empty roads and construction popping up overnight 🏗️—Nando stays grounded: “Every change hurts. You’re moving, I’m moving, it hurts—it’s how much you like to hurt.”✨ This balance of gratitude for Thailand’s gifts and acceptance of its challenges sums up the expat life perfectly.👉 Reach out to Coach Nando on Instagram to learn about training at Delta BJJ, whether you’re a beginner looking for self-defense skills or an experienced practitioner sharpening your game in paradise.#BrazilianJiuJitsu #BJJThailand #ExpatLife #PhuketLiving #MartialArts #ADCC #DeltaBJJ #PhuketThailand #BJJCommunity #JiuJitsuLifestyle #LifeInThailand #BJJFamily #PhuketLife #BJJTraining #ExpatStories #fruitingbodypodcast 🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼▸Nando's Instagram | https://www.instagram.com/coachnandoborralho/

Ep 165Retiring in Thailand: What They Don’t Tell You || KELLY MCKENNEY (E165)
🌴 From Hong Kong skyscrapers to the golf courses of Phuket 🏌️♂️ — Kelly McKenney shares his inspiring journey of retiring at 55 and starting a new life in Thailand’s tropical paradise 🇹🇭✨In this episode, we dive deep into:✅ Early retirement planning 💼➡️🌅✅ Expat life in Phuket 🌴🌊✅ Golfing in Thailand ⛳✅ Daily routines: yoga, meditation, community, and more 🧘♂️☕✅ Real estate in Thailand 🏠🇹🇭✅ Health insurance costs for retirees 💉💸✅ The rapid transformation of Phuket into a bustling expat hub 🌆🚧✅ The rising Russian & Ukrainian community in Phuket 🌍👥✅ Advice for future retirees looking to relocate to Southeast Asia 🌏🌴Kelly’s story spans decades of working in Canada, France, London, and Hong Kong in the finance world, before relocating to Phuket in 2016. Now living a structured, healthy, and social lifestyle in retirement, he offers a rare look into what real expat life in Thailand looks like — beyond the brochure ✈️🏝️He discusses the benefits and challenges of retiring abroad, including soaring private healthcare costs in Thailand, traffic and infrastructure concerns, and the shift from peace to urban growth in Phuket.But above all, Kelly’s mindset is what makes this story truly inspiring:💬 “What do I have to be grateful for? So much. There’s no reason to be negative.” 🙏📌 Whether you’re dreaming of early retirement in Asia, curious about the expat lifestyle in Thailand, or wondering how to make a life abroad after 50, this video is packed with valuable insights and real talk.🎥 Don’t forget to LIKE | COMMENT | SUBSCRIBE for more inspiring stories of life after corporate, retirement abroad, and living your dream in Thailand 💬❤️🌏👇 COMMENT BELOW: Would you retire in Phuket? What’s your dream destination?#RetireInThailand #ExpatLifePhuket #PhuketRetirement #ThailandExpatLife #EarlyRetirement #GolfInPhuket #Phuket2025 #ThailandLiving #MoveToThailand #ExpatOver50 #FinancialFreedom #RetirementPlanning #LifeAbroad #LivingInPhuket #ThailandHealthcare #RealEstateThailand #phuketlife 🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000

Ep 164The Untold Truth of Life as a Muay Thai Fighter in Thailand || ADAM EARNSHAW (E164)
🥊 “The Untold Truth About Muay Thai in Thailand!” 🇹🇭Think Muay Thai in Thailand is all glam and glory? Think again. In this episode, Adam Earnshaw pulls back the curtain on the real fighter life — from brutal training sessions to mental battles outside the ring.🔥 What You’ll Discover in This Episode:✅ How a 3-month trip turned into 10+ years living the Muay Thai grind✅ The truth about sponsored fighters – “No excuses. You fight when they tell you.”✅ Behind-the-scenes of Bangla Stadium, where Adam earned up to 15,000 baht per fight✅ Stories with future UFC stars like Brad Riddell & Rafael Fiziev✅ Overcoming a motorbike accident & mental health struggles to drop 20kg in 10 weeks💡 Adam’s mindset: “Training can be meditation – the time when you take all the color out of the world.”Why You’ll Love This Episode✅ A Muay Thai fan’s inside look at Thailand’s fight scene✅ Planning a training trip to Thailand? This is a must-watch✅ Real stories of resilience, discipline, and finding purpose📲 Connect with Adam: Follow him on Instagram @adearnshaw for training advice, diet tips, or just a chat about your own journey.🎥 Enjoyed this? Don’t forget to LIKE 👍, COMMENT 💬, and SUBSCRIBE 🔔 for more real stories from Thailand’s fight scene.#MuayThai #ThailandLife #FightCulture #MuayThaiTraining #ThailandVlog #MuayThaiFighter #BanglaStadium #ChiangMai #PhuketThailand #UFCStories #FighterMindset #MartialArtsLife #ResilienceJourney #MentalHealthAwareness #ThailandTravel🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼▸Adam Earnshaw Instagram | https://www.instagram.com/adearnshaw/

Ep 163China vs. Thailand - The Shocking Truth About Doing Business in Asia || CARLOS COTA (E163)
🌴 From Mexico to Phuket: Building a Global Life in Paradise | Carlos Cota on Fruiting Body Podcast 🇹🇭Ever dreamed of starting a new life in Thailand? 🌅 In this powerful episode of the Fruiting Body Podcast, we dive into the inspiring journey of 🇲🇽 Carlos Cota — a Mexican entrepreneur who went from Mexico City ➡️ Bangladesh ➡️ China ➡️ and finally to the tropical island of Phuket, Thailand.🎙️ What you'll learn in this episode:🌏 How a volunteer trip to Bangladesh sparked Carlos’s passion for Asia🎓 His time at Columbia University and transition into international trading🇨🇳 Behind-the-scenes insights on doing business in China and breaking cultural stereotypes🏝️ Why Carlos chose Phuket, Thailand for a better quality of life, international schools, and raising bilingual kids📚 How his children thrived between Chinese public schools and British international educationCarlos shares raw truths about the expat lifestyle in China vs Thailand, and what it really takes to build a sustainable life abroad as an entrepreneur and father. If you’re curious about moving to Thailand, building a business in Asia, or finding balance between success and lifestyle, this episode is a must-watch! 🎧💡 Key Topics:Expat life in Thailand 🇹🇭International trading in China 🇨🇳Raising bilingual children abroad 🧒🏼🈶Life in Phuket for families and entrepreneurs 🏖️From burnout to balance: lifestyle design in Asia🔗 Watch now and be inspired to rethink your life abroad. Don’t forget to LIKE 👍 | SUBSCRIBE 🔔 | COMMENT 💬 to support our growing podcast community in Thailand!#ThailandPodcast #ExpatLifeThailand #PhuketLife #EntrepreneurAsia #FruitingBodyPodcast #CarlosCota #MovingToThailand #LifeInPhuket #ChinaBusiness #InternationalTrader #RaisingBilingualKids #AsiaLifestyle #ThailandExpat #DigitalNomadThailand🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000

Ep 162Dead Broke in Thailand: My Muay Thai Survival Story || SAVVAS MICHAEL (E162)
🎯 What does it really take to become an elite Muay Thai fighter in Thailand as a foreigner?🇨🇾 Savvas Michael takes us on a powerful journey from his childhood in Cyprus to fighting under the lights of Thailand’s most prestigious Muay Thai stadiums.💰 At just 16 years old, Savvas arrived in Thailand with only €200 in his pocket and a dream. His raw story—living inside a Bangkok gym with 30 Thai fighters, enduring 12km runs every morning, and fighting monthly just to survive—reveals the real life behind the fighter you see today.🥊 What makes this episode truly valuable is Savvas’ insider breakdown of Thailand’s Muay Thai world:The key differences between 5-round stadium fights 🏟️ and tourist-friendly TV show fights 📺How scoring, strategy, and styles change depending on where you're fightingThe psychological warfare behind weight cuts, balance, and mindset 🧠💥 We also dive into the evolution of Muay Thai—as global promotions like ONE Championship change the landscape, expectations, and opportunities for fighters worldwide.🧘♂️ From nutrition protocols to visualizing his future in MMA, Savvas opens up about what it really means to go all in. This conversation is a masterclass in discipline, focus, and the mentality of a world-class athlete.Whether you're a Muay Thai addict or just love stories of grit and glory, this raw conversation will change how you see the fight game forever. 👊🎧 Tune in now.🔥 This is not just about fighting—it’s about survival, mindset, and legacy.#MuayThai #SavvasMichael #ThailandFighting #FighterMindset #CombatSports #ONEChampionship #MMAJourney #MartialArtsLife #ThaiBoxing #BangkokFights #ForeignFighters #MuayThaiTraining #MuayThaiLife #FightingSpirit #FighterInterview🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼▸ Savvas Michael Instagram | https://www.instagram.com/michaelsavvas/

Ep 161How This Expat Built a 100% Owned Tech Business in Thailand (BOI Explained) || ANDREA BUOSI (E161)
🇹🇭 What does it take to build a successful tech company in Thailand as a foreigner?💡 Andrea Buosi, founder of Crazy Web Studio, pulls back the curtain on his 14-year entrepreneurial journey — from leaving corporate life at Electrolux 🏢 to building the first BOI web development company in Southern Thailand 🌴.🚀 This conversation reveals a little-known opportunity through Thailand’s Board of Investment (BOI) program:✅ 100% foreign ownership✅ No need to hire 4 Thai staff per foreigner✅ 2-year work permits✅ Tax and visa benefitsAndrea shares how his specialized web & 3D rendering services qualified for this elite status — and warns why bars, restaurants, and most typical expat businesses won’t qualify ❌.🎯 We dive deep into the cultural challenges of doing business in Thailand — from hiring difficulties to the communication gap between Thai 🇹🇭 and Western 🌍 work culture.🌍 In a surprising twist, Andrea shares why he’s leaving Phuket after a decade for Siem Reap, Cambodia 🇰🇭. What used to be a paradise has become an overcrowded hotspot, and it’s no longer home 🛫.🎙️ Whether you're dreaming of launching a business in Thailand or just curious about expat life in Southeast Asia, this episode offers rare, unfiltered insights into both the highs and challenges of building a life and business in paradise 🌅.👉 Check out Andrea’s work: crazywebstudio.co.th#ThailandBusiness #ExpatLifeAsia #CrazyWebStudio #EntrepreneurJourney #PhuketLife #ThailandStartup #BOIThailand #WebDevelopmentAsia #3DRendering #LivingInThailand #WorkInThailand #DigitalNomadLife #BuildInThailand #FruitingBodyPodcast #AndreaBuozzi🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼▸Crazy Web Studio Website | https://www.crazywebstudio.co.th/▸Crazy Web Studio Instagram | https://www.instagram.com/crazywebstudio/ ▸Andrea Buosi Instagram | https://www.instagram.com/andreadagbuosi/

Ep 160Thailand Let Me Do What Back Home Couldn’t || CARL KETCH (E160)
🌿 What does it take to build a premium cannabis brand in Thailand?Canadian entrepreneur Carl Ketch reveals the journey behind Suay, a high-end cannabis cultivation business 🇨🇦➡️🇹🇭From Canada’s strict regulations to Thailand’s tropical freedom, Carl didn’t just chase opportunity — he chased a dream ✨🔥 But paradise has its price:💧 Humidity battles🦠 Mold threats (not mildew!)🚛 Transporting heat-sensitive top-shelf flower🌡️ Every step is precision-controlledCarl dives into:🤝 Building with dispensaries, not against them📜 Thailand's evolving GACP regulations🧬 How local vs. tourist consumers differ👥 Thai vs. Canadian team culture🎨 And why growing “quad-A” cannabis is an art form, not just agriculture"Anyone can grow cannabis… but can you grow quad-quality, consistently?" 💎🌏 If you're into entrepreneurship, cannabis science, or global green revolutions — hit that SUBSCRIBE and join us on this eye-opening trip through Thailand’s cannabis scene 🚀#CannabisThailand #CannabisBusiness #SuayCannabis #CannabisCultivation #Entrepreneurship #FruitingBodyPodcast 🌿🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼▸Carl Ketch's Instagram | https://www.instagram.com/carllivinmydream/ ▸ Suay Instagram | https://www.instagram.com/suaygrowers/

Ep 159I Chose Life Over Comfort- Why This Expat Moved to Thailand? || RICH GRIDLEY (E159)
🌏 From Corporate America to Phuket 🇹🇭 | Rich Gridley's Expat Life in Thailand✈️ Tired of the 9-to-5 grind? Thinking about moving to Thailand?👉 Meet Rich Gridley, who traded a predictable life in the U.S. for FREEDOM on the beaches of Phuket.After 25 years of flying across the Pacific, Rich faced a tough decision:🏠 Go back to the American suburb life...🌴 Or start a brand-new chapter in Thailand?🎯 In this video, Rich shares:✅ Why he chose Thailand over Singapore or the U.S.🚦 The reality of Thai infrastructure & traffic🏥 Medical care costs (yes, only $10 for basic visits!)💸 How Thailand offers a better cost of living🌏 Weekend getaways to Vietnam, Laos & Cambodia🤔 What "freedom" really means outside the U.S.🎙️ His perspective is raw, honest, and full of real-life tips for anyone dreaming of a better lifestyle abroad.📲 Got questions? DM Rich on Instagram: @rich_grids_adventures👀 Whether you’re curious about expat life or ready to move, this episode is your roadmap to living free in Southeast Asia.👇 Drop your questions or thoughts in the comments!Ever wonder what it takes to leave behind the predictable American lifestyle and create a new life halfway across the world? Rich Gridley's journey from corporate America to the beaches of Phuket offers a fascinating roadmap for anyone considering a major life transition.After countless trans-Pacific business trips spanning 25 years, Rich faced a pivotal decision: return to what he calls the "subdivision lifestyle" in the US or embrace the freedom of Southeast Asia. His methodical approach to choosing Thailand reveals what truly matters when selecting a new home country and Thailand checked every box."Rich offers refreshingly candid insights about the realities of expatriate living that go far beyond the usual paradise narratives. From navigating the challenges of Thailand's rapid development and increasing traffic to understanding the nuances of medical care (where basic visits cost just $10 but dental work remains a significant expense), his perspective balances practical considerations with quality-of-life benefits. The comparison between Singapore's pristine but costly environment and Thailand's more affordable lifestyle options provides valuable context for anyone weighing similar decisions.What strikes most powerfully is Rich's observation about freedom: "I think there's more freedom here than back home. The pros so far outweigh the cons from a lifestyle perspective and a cost of living perspective." This freedom extends beyond Thailand's borders, with easy access to Vietnam, Cambodia, Laos, and other Southeast Asian destinations for minimal travel costs.Whether you're actively planning an international move or simply curious about alternative lifestyle possibilities, Rich's experiences offer both inspiration and practical guidance. Reach out with questions on his Instagram @rich_grids_adventures.#ExpatLifeThailand #MoveToThailand #PhuketLife #LivingAbroad #ThailandVlog #DigitalNomadThailand #EscapeTheMatrix #ThailandFreedom #ThailandCostOfLiving #PhuketVlog #ThailandLiving #AmericanInThailand #LifeInPhuket #ThailandRetirement #SoutheastAsiaTravel🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼▸Rich Gridley Instagram | https://www.instagram.com/richgrids_adventures/

Ep 158Bitcoin’s Real Value is Freedom || DIDI TAIHUTTU (E158)
Bitcoin, Self-Sovereignty & the Coming Supply Shock 💥 | Didi Taihuttu Returns @TheBitcoinfamily 🚨 Is the real Bitcoin revolution being hijacked by institutions? In this power-packed episode, Didi Taihuttu—patriarch of The Bitcoin Family—is back to drop unfiltered insights on financial freedom, digital scarcity, and the war for true ownership in a world flooded with centralized crypto products.🌍 After traveling through 42+ countries while living 100% on Bitcoin, Didi reveals how he protects his family’s crypto wealth using multi-sig wallets, privacy tools, and decentralized thinking.🔑 In this episode, we uncover:• The danger of holding institutional Bitcoin products• Why self-custody is non-negotiable in 2025• The looming Bitcoin supply shock as exchanges dry up• Didi’s prediction of a global “Bitcoin Cold War”• Trump, strategic reserves, and the next bull run• Tips to secure and grow your crypto while living abroad💡 Whether you’re stacking sats, exploring financial sovereignty, or just getting started in crypto—this episode is packed with hard truths, bold predictions, and must-know strategies for the digital age.🎥 Hit PLAY and find out what it really means to own Bitcoin.👉 LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS for more real talk from global crypto pioneers.#BitcoinThailand #CryptoLife #DecentralizedFinance #KohPhanganVibes #CryptoInvestment #BitcoinJourney #FreedomWithCrypto #CryptoMindset #BitcoinRevolution #ThaiCrypto #CryptoTips #BitcoinExplained #CryptoSuperCycle #DecentralizedLiving #BlockchainThailand #didibambam #fruitingbodypodcast #thebitcoinfamily #bitcoinfamily 🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼▸ https://fruitingbody.co.th/🙏THANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE | https://www.youtube.com/c/FruitingBodyPodcast🎧AUDIO VERSIONS ▼▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH ▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000🔥OUR GUESTS SOCIAL▼Website : https://didibambam.meTelegram: https://t.me/Didi_BamBam👉 SOCIAL MEDIA🔴 Instagram: / thebitcoinfamily 🔴 Instagram: / diditaihuttu 🔵 Facebook: / thebitcoinfamily 🟡 Twitter: / diditaihuttu 🟣 TikTok: http://vm.tiktok.com/REFGyW 🟠 TELEGRAM GROUP : https://t.me/thebitcoinfamily_official NOSTR Public key : npub1vmwjykc3rpmtpmrrlwrf4u8lfxdnnf0uj083fxtqm5gk2kgaee4qttdwtf