Freedom Cage Podcast

This week Shawn & Kenny are back after the holiday break to celebrate their 50th episode by getting the pleasure to speak with the Director of Experiential Learning, Mr. Lawrence Fauntleroy from the new School of Business at Lehman College located in the Bronx. They discuss one of the most important types of capital needed to move ahead, the pros, cons & key advantages of shifting your career path, adapting to how the youth of today prefer to educate themselves through learning based programs and what he is doing to ensure that they are on the best road possible to become successful and socially responsible leaders in the near future. A ton of educational gems were dropped throughout this episode but he also lets the FCP crew know who to route for in New York when it comes to basketball. FCP Shop - https://the-fcp-shop.myshopify.com/ Come visit The FCP Shop for all your merchandise needs but don't forget to follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss Elon's new Twitter landscape with no safety net, Intimacy being categorized correctly, New positions in the future work force, NYC Transparency Law, 21 Savage putting himself above the rest, Kyrie being on the ropes from all parties involved and a ton of other items that caught their radar this week. FCP Shop - https://the-fcp-shop.myshopify.com/ Come visit The FCP Shop for the new Fall merchandise but don't forget to follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny are back to their regularly scheduled programming with a new episode as they discuss Halloween festivities with older kids, Partying with age, the Vax mandate with back pay possibilities, Passion vs Pay and what's more important, Hugging guidelines with loved ones, Seat requirements for travel, the Ye backlash while looking forward, Jada and Ghostface entering the java business, Media platforms highlighting the negatives on purpose, Ashanti clearing the air with Angie, the FCP Minute News rundown along with a ton of other items that caught their radar this week. FCP Shop - https://the-fcp-shop.myshopify.com/ Hoody Season is officially in full effect! Come visit The FCP Shop and see the new Fall merchandise but don't forget to follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny got a chance to chop it up with the one man fashion brand himself Mr. Orlando Garcia Jr. a.k.a. O of ADC better known as A Different Concept (@adifferentconcept_) based out of NYC. They asked the tough questions about the beginning of his journey, get a bunch of laughs in and picked up a ton of gems and jewels on how the name came into existence, where the brand is going, retro fashion looks in the current landscape and what the public can expect to see from the growing line in the near future. Come lock in with the FCP crew as they explore the free state of mind of O and his vision behind A Different Concept. FCP Shop - https://the-fcp-shop.myshopify.com/ Come visit The FCP Shop for the new merchandise but don't forget to follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny take a break from their regularly scheduled programming and get a chance to speak with Tallahassee's own up and coming artist Smokephi Beej (@SPSBeejFranklin / @beej_franklin). They discuss the origins of Smokephi, the projected trajectory for the brand itself, how new technology is creeping into the Hip Hop scene, early Super Bowl predictions, the college life balance while creating a movement and he even delivers a new freestyle while his latest body of work called 'Eezy Money Franklins' is currently streaming on all DSP's. FCP Shop - https://the-fcp-shop.myshopify.com/ Come visit The FCP Shop for some new merchandise but don't forget to follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss the nine year sentence in the BG aftermath, Breonna Taylor's killers being charged, telemarketers leaving more than phone calls, if having enough time is really possible, are you allowed to be on the beneficiary end of a transaction with an ex while in a relationship, Irv Gotti being stuck in the past to promote the future, Pete Davidson and Iman Shumpert having a rough week, Serena Williams announcing her retirement and a ton of other news that caught their radar this week. FCP Shop - https://the-fcp-shop.myshopify.com/ Come visit The FCP Shop and pick up some new merchandise but don't forget to follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss a flashy Pastor in Brooklyn going viral for terrible reasons, the U.S. playing chess with Britney Griner's freedom, how the pressure to succeed around your peers affects you, percentages in relationships, JetBlue & Amazon expanding their portfolios, Nicki Minaj doing something new, Colorism today in Hollywood, Celtics and KD scenarios, Brady getting more hands on deck for another possible Super Bowl run and a ton of other news that caught their radar this week. FCP Shop - https://the-fcp-shop.myshopify.com/ Come visit The FCP Shop and pick up some new merchandise but don't forget to follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss proper protocols to follow at the bodega after the recent incident in NYC, replacing the word "Imagine" with "Lets" for actual productivity to take shape amongst your circle, Cable vs Streaming going forward for Sports, Usher's Tiny Desk appearance, Smokephi Beej drops a new mixtape, the WNBA All Star recap, Ja Morant's take on the OG's that came before him and a ton of other news that caught their radar this week. FCP Shop - https://the-fcp-shop.myshopify.com/ The FCP Shop is now open with some new summer essentials but don't forget to follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss the recent SCOTUS rulings for Roe v. Wade along with the new carry and conceal regulations and the immediate effects both are having, if the "honey moon stage" is just a phase or can it be recreated in relationships, Omarion's special guest at the last verzuz battle with Mario, big name music artists testing the waters in different genres, LeBron v. Steph for legacy rights, the NBA Draft / Free agency frenzy, Floyd Mayweather officially being inducted into the Hall of Fame and a ton of other news that caught their radar this week. FCP Shop - https://the-fcp-shop.myshopify.com/ The FCP Shop is officially back open with some new summer essentials and merch but don't forget to follow the handles below to give The FCP Crew your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss Juneteenth from both sides of the fence, George Floyd's impact two years later, Tragedy striking in Mass Frequency while Gun Violence solutions go unanswered, Nobody really listening until you're on top, Wondering who the real person was behind the person that raised you and putting to bed the myth if boring sex is really a thing. They also give a few sport appreciations to Britney Griner, Malika Andrews and Lia Thomas along with a ton of other news that caught their radar this week. Come visit The FCP Shop with the new Summer 2022 merch lineup, follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG FCP Shop - https://the-fcp-shop.myshopify.com/

This week Shawn & Kenny discuss if distance or time away between friends can put a strain on the relationship, is it considered thoughtful or creepy if someone did research on you prior to the first date, will you cut your trip short if something happened to your travel mate last minute, Elon purchasing Twitter, United States still doing prisoner swaps with countries in 2022, Pusha T proving to still be a cut above the rest, DJ Kay Slay's going home service, NBA Playoffs being in full swing, Marshawn Lynch expanding his portfolio and a ton of other news that caught their radar this week. Come visit The FCP Shop, follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG FCP Shop - https://the-fcp-shop.myshopify.com/

This week Shawn & Kenny take a moment during Autism Awareness Month to speak with two down to Earth mothers who visited the FCP crew this time last year to highlight the ups, downs and overall necessities required to bring some much needed awareness to an ongoing concern that is near and dear to our hearts. Join us as we welcome back Ebony Lee (@AutismMom_WithA_Camera) & DeAndra Perry (@WelcomeTo_CamsWorld) to reflect, educate and encourage all those affected personally and afar from this diagnosis. Come visit The FCP Shop, follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG FCP Shop - https://the-fcp-shop.myshopify.com/

This week Shawn & Kenny discuss what's really allowed during relationship breaks, if there's an acceptable fee for public embarrassment, Autism Awareness Month, Oscars recap, the Chris Rock and Will Smith backlash, Kentaji Brown Jackson confirmation hearings, NFL free agency frenzy, St. Peter's Cinderella run, Final Four picks, NBA MVP front runners along with the NYC Vaccine mandate being lifted before the playoffs and a ton of other news that caught their radar this week. Come visit The FCP Shop, follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG The FCP Shop - https://the-fcp-shop.myshopify.com/

This week Shawn & Kenny take a break from their normally scheduled programming in the middle of Women's History Month to put some respect on two individuals who keep the kitchen hot all year long. The FCP crew got the chance to sit down with Momma D of Momma D's Catering and Chef Cheryl of Simply the Best both established here in New York City to ask them about the good the bad and the expensive side of delivering the best dishes that only love, prayer and happiness can truly provide. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss the Daunte Wright criminal sentencing, how one should deal with a partner's ex, Howard University going digital, the whereabouts of the real Epstein documentary, Brian Flores back to work, Juwan Howard on the ropes, our appreciation for Syndey Carter during Women's month and a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss if it's even possible to tell the whole truth in relationships, Amir Locke and the unfortunate outcomes of no knock warrants, Snoop Dogg further cementing his legacy, the NFL in hot water again, Joe Rogan's speech being a bit too free, James Harden still switching sides and a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss the untimely passing of two of New York's Finest, Joe Biden taking one step back but two steps forward, the Virgil Abloh & Sotheby's auction, a new Cam'ron freestyle, Mina Kimes doing her job well, TUF front runners & a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

Shawn & Kenny are back for the new year and they discuss if Jay is really untouchable on that verzuz stage, the NFL Playoffs, Covid staying put, Coach Sanders making Primetime decisions, who's really allowed at the Kwanzaa table & a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny take a break from their normally scheduled programming to bring you the last show for 2021 during Veterans week to shine a much deserved light onto two decorated individuals – Master Sergeant Precious Lee and Sergeant Alfonso Matos-Mesa. The FCP crew ask them the tough questions to gain knowledge of their respective journeys and what brought them to the front lines in the first place. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss if the people that say they want you to win actually help, NYC Covid mandates officially in effect, Mayweather coming to Kyrie's defense, Jemele Hill uncensored and we love it, Fetty Wap being on the wrong hook this time & a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss if sex is actually better with an emotionally unstable partner, Dave Chappelle serving medicine through the candy in his latest Netflix special, Rap City making a comeback, John Gruden & Urban Meyer's mid-season meltdowns, Kyrie sticking to his guns & a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss the current reality of border patrol tactics, why post relationship glow ups are here to stay, Vaccine mandates, helping a coworker in need after work, witnessing the WNBA getting better and a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss 9/11 the week of the 20 year anniversary, Ms. Bailey's new solo gig, the sad passing of Michael K. Williams, asking the listeners if they can stay in a relationship if the sex was bad? And a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny are back after a quick summer break to discuss the possibility of having commitments without emotions, opposite sex compliments going wrong, the Onlyfans head fake, Crate Challenges, Coding for Kids, new FDA approvals, Sha'Carri & J.R. Smith finding themselves in uncharted waters and a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny deliver another sports bonus episode to discuss the newly crowned NBA Champions, the Suns meltdown, NFL players with too many off the field issues, Candace Parker & Russell Westbrook appreciation, UFC updates and much more. If you enjoy sports like we do follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss the upcoming verzuz battle with Dip Set & The Lox @ MSG, who should pay for what in a relationship, new CDC Covid regulations, old Kanye making a comeback, King James making history and a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny deliver another sports bonus episode to discuss the McGregor meltdown from UFC 264, Lebron being a fan, Maria Taylor shining, new NBA coaching hires, NCAA player likeness profit updates and much more. If you enjoy sports like we do follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss the child prodigy Zaila Avant-Garde, recent Social Justice News, traditional vs non-traditional baby names, Child Tax Credits, new Covid updates and a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny deliver another sports bonus episode to discuss Naomi Osaka's firm stance, LGBTQ+NFL crossing paths in the spotlight, Sha'Carri Richardson & Simone Biles making it look easy, NCAA Basketball coach retirees and the NBA Playoffs. If you enjoy sports like we do follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss Juneteenth finally going public, Teyana Taylor unlocking a new achievement, knowing your partner's fighting skills, how long can you last without sex before the cut off and a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny deliver a sports bonus episode to discuss Kwame Brown's new skills, J. Cole's hoop dreams coming true, Knicks and Nets giving the city life and Tebow's star power taking him to unfamiliar territory. If you enjoy sports like we do follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny are back like they never left to discuss making decisions against your better judgment, gender gray areas, new Covid-19 protocols for outside as well as within the remote work force, the arrival of a new member to the FCP family and a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny deliver a sports bonus episode to discuss Mayweather's new exhibition, The Truth living his best life again, early NFL Draft selections & the UFC 261 wrap up. If you enjoy sports like we do follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss the Floyd & Chauvin trial aftermath, vasectomy concerns, more death in Hip Hop, Purple Urkle and a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny deliver another sports bonus episode to discuss the Deshaun Watson fallout, KD no longer using his burner account, Paul Pierce's new rollout, the NCAA Championship wrap up along with the Hubert Davis UNC takeover. If you enjoy sports like we do follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss the untimely demise of the late great Earl 'DMX' Simmons and some of their favorite pieces of work he has given the culture, Autism Awareness Month w. IG Live Discussion to take place (4/16/21 @ 7:30 PM), which is more important The Creator or The Builder and a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny come back with the sports bonus at the top of the month by saying goodbye to an NBA legend, discussing Draymond Green's personal take, Lakers injuries, Deshaun Watson's new perspective, NCAA Final Four picks, and what to expect from the UFC & Boxing in the near future. If you enjoy sports like we do follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss the current state of the workforce mid-pandemic, a new racial justice commission in NYC, Jim Jones still finding new ways to push the culture forward, the Derrick Jaxn relationship backlash and a few funny April fool's stories along with a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss Biden's stimmy being on the way so no Bonus episode being needed, sexing vs. sexting in relationships, Matt Rowan's racist announcement and the art of listening along with a ton of other news that caught their radar this week. Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny deliver another bonus episode for your bi-weekly sports fix by discussing UFC missing the mark during Black History Month, Serena's tennis legacy along with Osaka's trolling abilities, Knicks & Nets current hot streaks, Adrien Broner's controversial win and Primetime's debut college spring opener. If you enjoy sports like we do follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss which sex moves better as a cheater, Gov. Cuomo being nasty, the KimYe divorce, celebrating Bobby being home, Pop Smoke & Biggie's death anniversaries along with a ton of other news that caught their radar this week! Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny deliver a bonus Sports episode. Our Super Bowl recap, discussing Tom's legacy along with his uncanny Troll abilities, Pat Mahomes post game, Primetime's guerilla recruiting style, Derrick Rose and more. If you enjoy sports like we do follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss the myth of the unofficial holiday when the Side Boo is celebrated, Rock & Roll HOF nominees, De Blasio vaccine claims, Black History Month highlights along with a ton of other news that caught their radar this week! Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny deliver a special episode focused on just Sports. It's been over a year since he's been gone but we will never forget about Kobe. We celebrate his life, review NFL playoff performances while giving our Super Bowl picks and discuss a much needed change of pace for McGregor going forward. If you enjoy sports like we do follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss serious relationship criteria, appreciating those who participate in social media challenges, The Corporate Suits vs The Little Guys on Wall Street & a late Verzuz recap! Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny deliver a bonus episode strictly dedicated to Sports. If you are not a sports fan yet you will be by the end of this episode! Follow the handles below and give us your thoughts, feedbacks & questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny officially start off the new year by diving into the Capitol Hill takeover that took place in D.C., the Covid-19 vaccine roll out in NYC, our mental health status so far with 2020 in the rear view and asking all listeners if you are simply in the group or apart of the group within the group along with a ton of other news that caught their radar this week! Follow the handles below and give us your thoughts, feedbacks & questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny discuss an age old dating question while touching on year end wrap up lists, athlete of the year questions, vaccination protocols and other current news that caught their radar this week! Follow the handles below and give us your thoughts, feedback & questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny highlight the life of Tommy Lister a.k.a. Deebo, old shows that need to be revisted through an adult lense, TikTok & Redzone addictiveness and other current news that caught their radar this week! Follow the handles below and give us your thoughts, feedback & questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

Welcome to the Freedom Cage Podcast! For the first show Shawn & Kenny reflect on personal milestones, funny sporting events, the last Verzuz battle and other current news that caught their radar this week! Follow the handles below and give us your thoughts, feedback & questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG