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Holly DeLong, MS, RDN discusses food and mood.
Episode 606

Holly DeLong, MS, RDN discusses food and mood.

Did you know that what and when we eat can affect our mood? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Holly DeLong, MS, RDN. DeLong discusses how food affects mood, sleep, immunity and stress with spe

Food Sleuth Radio · Melinda Hemmelgarn

February 12, 202128m 8s

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Show Notes

Did you know that what and when we eat can affect our mood? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Holly DeLong, MS, RDN. DeLong discusses how food affects mood, sleep, immunity and stress with specific dietary recommendations.
 
Related website:   www.yourfoodandmood.com 

Topics

foodmoodimmunitydietsleepstress