Episode 807
Erin Palinski-Wade, RD, discusses ways to control blood glucose and reduce belly fat.
Food Sleuth Radio · Melinda Hemmelgarn
December 27, 202428m 9s
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Show Notes
Did you know that 1 in 3 Americans have pre-diabetes? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Erin Palinski-Wade, RD, CDCES, CPT, Registered Dietitian, certified diabetes educator and certified personal trainer. Palinski-Wade discusses the role of sleep, stress and key nutrients to control blood glucose and reduce belly fat.
Related Websites: www.erinpalinski.com
https://www.cdc.gov/diabetes/communication-resources/1-in-3-americans.html
Topics
dietshealthfoodsleepstressdiabetesblood glucose