Brenda Davis, dietitian and author of “The Kick Diabetes Cookbook” describes how high fiber plant foods can help reverse type 2 diabetes.
Did you know that eating a high fiber diet is key to reversing Type 2 diabetes? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Brenda Davis, R.D., author of “The Kick Diabetes Cookbook: An action plan an
Food Sleuth Radio · Melinda Hemmelgarn
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Show Notes
Did you know that eating a high fiber diet is key to reversing Type 2 diabetes? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Brenda Davis, R.D., author of “The Kick Diabetes Cookbook: An action plan and recipes for defeating diabetes.” Davis describes the critical role plant fibers play in nourishing the microbiome and protecting health, including reversing Type 2 Diabetes. She explains the “grain hierarchy” and the benefits of whole intact grains vs. processed, refined carbohydrates.
Related website: www.brendadavisrd.com