FloWrestling Radio Live

The FRL crew breaks down all of the action from the weekend in college wrestling. Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew breaks down all of the action from the National Duals Invitational! Learn more about your ad choices. Visit megaphone.fm/adchoices

JD & CP go live from the BOK Center to give their takeaways from an insane National Duals Invitational Presented by Paycom. Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew previews the 2025 National Duals Invitational! Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) fun and easy banter (2:20) round one duals (18:45) round two matchups (29:25) Iowa vs Oklahoma State (41:22) Nebraska vs Ohio State (50:20) Oklahoma State vs Ohio State (57:50) Iowa vs Nebraska (1:00:46) overall thoughts on this event (1:06:00) everything else happening this weekend (1:12:15) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Chael Sonnen joins FloWrestling Radio Live to talk NCAA wrestling, National Duals, and more! Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) Chael Sonnen talks NCAA wrestling, MMA, National Duals, Bo Bassett, and more (42:13) Oklahoma State - Stanford (1:00:25) Iowa season opener takeaways (1:10:30) AJ Ferrari's heavyweight debut (1:14:35) Cyclone Invitational (1:23:03) other odds and ends from the weekend (1:25:50) National Duals prep Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniel Cormier and Ben Askren join the FloWrestling Radio Live crew to talk National Duals, NCAA wrestling, MMA, and more. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) Daniel Cormier talks about National Duals, wrestlers he likes in MMA, tells old college stories, and more (45:26) Oklahoma State vs Stanford preview (53:47) Ben Askren talks health, National Duals, Aeoden Sinclair, youth club hopping, and more (1:44:15) everything else not OK State - Stanford happening this weekend (1:51:23) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew is back to talk everything NCAA wrestling week one! Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) All-Star Classic recap and takeways (25:28) Clarion Open results - Ohio State's situation at 125, Bo Bassett, Melvin Miller, and more (36:54) other notable results from college opens (45:30) weekend dual results - what to make of David Evans over Aden Valencia (52:40) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew talks All-Star Classic, Clarion Open, Southeast Open, and more! Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) fun and easy banter (2:00) the problem with college opens (15:25) Clarion Open (21:58) Southeast Open (25:45) everything else happening this weekend (34:48) All-Star Classic preview (53:25) CLAW (59:57) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew talks NCAA wrestling, U23 Worlds, RAF 02, and more. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) U23 Worlds recap and takeaways (29:55) notable D1 wrestle-off results over the weekend (37:42) biggest questions we're looking to get answered at the All-Star this weekend (53:30) RAF 02 (1:01:15) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew discusses Caleb Henson's redshirt, RAF 02, U23 Worlds, Nebraska wrestling, and more! Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) fun and easy banter (2:10) U23 Worlds talk (19:15) RAF 02 (31:25) Caleb Henson redshirting. Why and what it means. (37:40) 149 preview (49:40) Nebraska team preview (1:11:00) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew talks Super 32, Oklahoma State this year, U23s, and more. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) Super 32 (17:30) 165 lb tiers (26:40) Oklahoma State season preview (56:20) U23 Worlds preview (1:04:00) other odds and ends wrestlinng news topics (1:12:05) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00:00 - Kevin Dresser 00:33:00 - Anthony Echemendia 00:50:20 - Yonger Bastida 01:02:20 - Stevo Poulin 01:22:35 - Paniro Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew previews this year's 157 lb weight class, another NCAA team, Super 32, and more! Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) 157 lb tiers (17:40) what Spey learned at Iowa State (23:55) NC State team preview (45:45) Super 32 talk (57:40) why to stay locked in on FloWrestling (1:03:15) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

0:00:00 - Is Unc actually chopped!? 0:02:00 - Who’s Number One breakdown! 0:30:00 - Night of Conflict, a life was saved at the event. Crazy story. 0:40:00 - Spin the wheel: Cornell! 0:46:00 - Caleb/CP UFC battles 0:50:00 - UNI vs NC State National Duals Breakdown 1:00:00 - Quick Super 32 Preview 0:06:00 - Questions from Friends! CP on Penn State fooball Learn more about your ad choices. Visit megaphone.fm/adchoices

JD & CP dive into the National Duals Invitational bracket. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) fun and easy banter (1:48) National Duals seeding (7:14) diving into the bracket - best matchups, hardest paths, etc. (27:44) 141 tiers (37:25) Who's Number One talk (47:00) Missouri team preview (59:40) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

CP discusses being on the seeding committee and why they went with Iowa as the top seed over Nebraska. Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew reacts to the biggest wrestling news of the weekend. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) fun and easy banter - Kozak is under attack (4:35) Bo Bassett and Melvin Miller to Virginia Tech (21:40) National Duals Bracket Reveal Show reminder (25:19) 133 lb tiers (43:20) NWCA All-Star Classic matches announced! (48:50) Christian created quite a tizzy with Iowa fans last week (52:10) Nebraska team preview (1:05:15) huge National Duals announcement! (1:10:14) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Askren is back on the show to talk World Championships and NCAA season! Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) Ben Askren talks health status, World Championships, NCAA season, and more (37:35) 125 lb tiers (55:50) Iowa lineup & season preview (1:20:40) Who's Number One boy's match lineup release Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew discusses the soon approaching college wrestling season. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) fun and easy banter (1:50) National Duals seeding and bracket details (10:58) NWCA All-Star details (12:10) Big Ten schedule release (28:15) Bassett / Miller recruiting update (31:40) Khabib's new wrestling event (36:35) Vito undergoing surgery (39:49) Gable Steveson is doing a dirty boxing match (45:30) Ohio State season preview (1:02:20) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew talks more Worlds, pound-for-pound rankings, predicts next year's World Team, and more! Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) fun and easy banter (1:54) what's going on with Tazhudinov? (8:43) international pound-for-pound rankings & Musukaev - Aoyagi fight (19:40) Masoumi transfer talk (22:35) new domestic pound-for-pound rankings (28:40) Team USA women's freestyle team performance at Worlds (42:35) Illinois team preview (55:50) who's making next year's World Team? (1:04:45) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The normal FRL crew is back from Croatia to talk all things Worlds. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) Croatia banter and behind-the-scenes anecdotes (11:38) North Korea (19:00) overall thoughts on Team USA's performance and future (24:50) 74 kg (27:55) Greco rant (36:00) 57 kg (46:20) more broad USA talk (52:22) 61 kg (1:04:52) 65 kg (1:13:23) 70 kg (1:18:06) 74 kg (1:24:30) 79 kg (1:30:20) 86 kg (1:39:20) 92 kg (1:48:39) 97 kg (1:55:15) 125 kg Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, Bray, and Bader get into all the happenings on day six of the 2025 Senior World Championships in Zagreb, Croatia! Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, Bray, and Bader get into all the happenings on day five of the 2025 Senior World Championships in Zagreb, Croatia! Learn more about your ad choices. Visit megaphone.fm/adchoices

JD and Bray get into all the happenings on day four of the 2025 Senior World Championships in Zagreb, Croatia! (0:00) 97 kg (6:10) 65 kg (10:55) what's going on with Tazhudinov? (14:55) thoughts on Team USA MFS performance overall (21:44) women's freestyle performance (28:30) questions and random thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

JD and Bray get into all the happenings on day three of the 2025 Senior World Championships in Zagreb, Croatia! (0:00) 92 kg (5:30) 74 kg (9:45) should we be worried about Team USA? (13:54) 79 kg (15:55) 97 kg (21:06) 65 kg (23:58) 57 kg (26:00) women's freestyle (27:57) Jax Forrest and Rin Sakamoto update Learn more about your ad choices. Visit megaphone.fm/adchoices

JD and Bray dive into all the happenings on the first two days of the 2025 Senior World Championships in Zagreb, Croatia! (0:00) 57 kg (8:09) 61 kg (16:20) 70 kg (20:28) 74 kg (24:19) 79 kg (27:35) 86 kg (30:50) 92 kg (33:10) 125 kg (35:30) team race and schedule for tomorrow Learn more about your ad choices. Visit megaphone.fm/adchoices

2X World Teamer Reece Humphrey joins the show to talk all things World Championships. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Nolf joins the show to talk RAF & World Championships. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) fun and easy banter (3:10) Jason's experience at RAF 01 (27:53) Bassett's to Nebraska? (36:20) 125 kg Worlds preview + momentum debate (52:10) Sadulaev update (55:01) overall Worlds thoughts and vibes (1:03:38) Little Rock season preview (1:09:00) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

David Bray joins the show as the crew talks about Bo Nickal's next opponent, previews 97 kg at Worlds, and more. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) Bo Nickal's next fight has been announced (7:22) Amit Elor is pregnant (9:15) Nebraska is making recruiting waves (14:35) 97 kg Worlds preview (30:45) Virginia Tech season preview (49:55) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Chael Sonnen joins FloWrestling Radio Live to talk Real American Freestyle, Craig Jones Invitational, Worlds, and more. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) Chael Sonnen talks about competing at CJI, RAF, Worlds, NCAAs, and more (45:50) RAF 01 thoughts (1:10:50) 92 kg Worlds preview (1:23:45) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

0:00 - Jax Forrest 00: 19:15 - Zahid Valencia 00:30:00 - Trent Hidlay 00:53:28 - Real Woods 01:08:44 - David Carr 01:26:13 - Spencer Lee 01:52:23 - Wyatt Hendrickson Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew previews another NCAA lineup + breaks down Zahid Valencia's World Championship bracket. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) fun and easy banter (2:00) 86 kg World Championship preview (22:17) Lehigh season preview (35:20) RAF 1 preview (49:16) did Aaron Brooks receive a 3 year suspension? (54:25) did CP save CJI 2? (56:25) should a runner-up team get rings? (59:15) defending Iowa with data (1:06:40) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

JD is back from Bulgaria to talk U20 Worlds, Senior Worlds, and an NCAA lineup. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) final thoughts from U20 Worlds (11:00) Penn State 2025-26 lineup look (29:39) 79 kg Worlds Preview - how does Levi Haines stack up? (45:20) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew breaks down Team USA's performance at U20 Worlds and previews the 70kg and 74kg field at the upcoming 2025 Senior World Championships. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hear from Spencer Lee as he discusses his preparation for Worlds, wrestling for Tom Brands and preparing for a match against Roman Bravo Young. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Nolf joins the FRL crew in studio for a full breakdown of U20 Worlds action and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew breaks down the 65 kg field at Worlds, the U20 Worlds field, and all of the latest topics in the world of wrestling. Learn more about your ad choices. Visit megaphone.fm/adchoices

UWW's Eric Olanowski joins FloWrestling Radio Live to talk about this year's World Championships and crazy travel stories. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) Eric Owlanowski of United World Wrestling talks this year's most anticipated matches at Senior Worlds and tells stories of traveling all over the world (23:13) FloArena is coming out with next generation brackets! (24:53) 61 kg Worlds preview and predictions - can Jax Forrest medal? (50:00) AJ Ferrari is eating 15 steaks a day?! + North Korea tourism tangent (56:30) Mason Parris is returning to football (59:59) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL team talks about the All Quarter Century Team results and previews 57 kg at the World Championships. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) 285 All Quarter-Century Team Results (17:49) Sidakov won his wrestle-off (28:41) 57 kg World Championship Preview (44:00) Yianni health update (47:10) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

CP interviews friend of the show Greg Warren on his path from NCAA All-American to a renowned stand up comic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christian Pyles sits down with Kevin Dresser to discuss the Iowa State lineup for next year as well as the match against Iowa, David Taylor's addition to the college ranks and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew talks about one of the craziest team races of all time and what CP learned in Florida. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) U17 Worlds recap (10:33) Poland senior tournament recap (16:45) what Christian learned at the Coach's Convention including lineups, rule changes, NIL, and more (43:18) Gabe Arnold staying at Iowa (45:15) Sidakov will likely be at Worlds 46:38) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Jax Forrest joins FloWrestling Radio Live to discuss all the latest wrestling news and results. Send in user submissions and questions to ⁠⁠[email protected]⁠⁠. (0:00) Jax Forrest talks win over Vito, high school future, ice cream, and more (36:55) U17 Worlds update (41:50) 197 lb All-Quarter Century Team (53:15) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FloWrestling's Mark Bader sits down with Ben Askren in his home to discuss his recent health crisis and current status. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Nolf joins FloWrestling Radio Live to talk about Penn State, his career, current events, and more. Send in user submissions and questions to ⁠[email protected]⁠. Link to Ben Askren's interview with Bader. Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew discusses new wrestling leagues, 174 & 184 All Quarter-Century Team results and more. Send in user submissions and questions to [email protected]. (0:00) update from Tyler (5:40) update for our Spotify users (7:02) 174 All Quarter-Century Team results (11:40) 184 All Quarter-Century Team results (14:56) Vito is already going to be back in action (20:51) discussing the several new professional wrestling leagues that have popped up (37:00) Japan has passed Team USA in Kozak's latest World Championship rankings (46:18) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew previews the biggest storylines heading into Fargo! Send in user submissions and questions to [email protected]. (0:00) fun and easy banter (2:20) Budapest Rankings Series results (17:33) Fargo takeaways (22:00) 184 lb All Quarter-Century Team (36:30) better athletes: baseball players vs wrestlers (44:35) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew talks about all the latest wrestling news and results. Send in user submissions and questions to [email protected]! (0:00) fun and easy banter (2:00) Jax Forrest vs Vito Arujau (31:19) 174 lb All Quarter-Century Team (48:13) Christian almost killed his family on vacation (56:50) how many classes should a state have? (1:05:10) Fargo notes (1:11:24) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew previews the biggest storylines heading into Fargo! Send in user submissions and questions to [email protected]. (0:00) Fun and easy banter (1:40) Ben Askren update (8:05) 165 All-Quarter Century Team Results (32:10) Fargo talk begins (32:30) How important is Fargo for Bo Bassett and Melvin Miller? (40:25) Deepest weights at Fargo (57:45) Who could win a Golden Ticket at Fargo? (1:05:45) Previewing team USA at the Hungary Ranking Series tournament (1:12:10) Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices