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Show Notes
The FRL crew previews this year's 157 lb weight class, another NCAA team, Super 32, and more!
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(0:00) 157 lb tiers
(17:40) what Spey learned at Iowa State
(23:55) NC State team preview
(45:45) Super 32 talk
(57:40) why to stay locked in on FloWrestling
(1:03:15) questions from friends
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