S2_EP_50_Physiologic Flexibility Certification is OPEN and 2 Tips To Increase Your Physiologic Flexibility
This podcast is brought to you by the physiologic flexibility certification course. In the course, I talk about the body's homeostatic regulators and how you can train them. The benefit is enhanced recovery and greater robustness. We cover breathing techniques, CWI, sauna, HIIT, diet, and more. The course is open for enrollment from now until June 21, 2021. The Physiologic Flexibility Certification is now open until Jun 21, 2021, at midnight. Go to http://physiologicflexibility.com/ to register. This episode also covers two tips to improve your physiologic flexibility.
Flex Diet Podcast · Jodie “Fabulous” Nelson, Dr. Mike T Nelson, Jessica Depatie, Suzie Glassman
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Show Notes
- HRV and coffee from the ISSN conference
- Training for pH
- Tip for how to do this
- Training for body temperature
- Tip for how to do this