Episode 35
S2_EP35_The Process of the Science of Body Composition w Dr Tommy Wood and Dr Ben House
Dr Tommy Wood and Dr Ben House join me on the podcast this week to discuss the process of the science of body composition.
Flex Diet Podcast · Mike T Nelson, Ben House, Tommy Wood
February 15, 20211h 43mExplicit
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Show Notes
Listen in as the docs discuss
- Lies, Dam Lies, and Statistics
- How to read a study beyond just the abstract
- Who should even post about science
- The new study on lifers doing a ketogenic diet
- Did the subject really add lean body mass in the form of muscle?
- How much protein do you need to change your body composition?
- And much more
Check out The Bro Research Center at https://broresearch.com/
Dr Ben House at https://broresearch.com/staff/ and on IG at https://www.instagram.com/drbenhouse/?hl=en
Dr Tommy Wood at https://www.instagram.com/drtommywood/
Topics
ketogenic dietbroresearchnutritiontommy woodexerciseben housebody compositionmuscle