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Episode 205: Can more micronutrition via a blue green algae supplement increase your health? An interview with Daniel Spencer of Soluz
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Episode 205: Can more micronutrition via a blue green algae supplement increase your health? An interview with Daniel Spencer of Soluz

On today's episode of the Flex Diet Podcast, I talk with Daniel Spencer of Saluz about the health benefits of blue-green algae. I also share my anecdotal experience trying Saluz's AFA blue-green algae supplement. Note: I do not make money from a link I'll share, nor am I an affiliate for the product. The Flex Diet Certifications will open for enrollment on June 5 and close on June 12, 2023. In the course, I cover eight interventions to increase your performance and to have better body composition. Go to https://flexdiet.com to sign up for the waitlist. You'll be the first to know when the course opens.

Flex Diet Podcast · Daniel Spencer, Suzie Glassman, Jodie “Fabulous” Nelson, Dr Mike T Nelson

May 15, 20231h 5mExplicit

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Show Notes

  • [8:54] Daniel's background in health and fitness
  • [11:58] Where Daniel harvests blue-green algae
  • [17:50] The micronutrient value of blue-green algae and mushrooms
  • [26:18] What's in AFA
  • [29:42] Connecting with food
  • [34:59] Flex Diet Cert concepts
  • [45:02] Connecting to the body's needs
  • [49:46] How to dose AFA
  • [52:15] Is there research on the product?
  • [1:00:02] Quality control

Where to find more information on Daniel and Saluz's supplements:

Use discount code DRMIKE for 20% off your purchase. Note: I do not make money from sharing this link.

Referenced Links:

 

Topics

metabolic adaptationmike t nelsonflexdietmetabolic healthbluegreen algaemetabolic flexibilityproper human dietmacros mattertracking macrosmetflexmicronutritionsolizsupplementshealthy metabolismfunctional nutritioncounting macrosphys flexmacros countingmicronutrientsalgaedaniel spencermacros on pointonline fitness coachdr mike t nelsonmushroomsoptimal nutritionnutrition certificationsoluzmacros coachfitness nutrition