Episode 188: Why fitness seminars are worth the expense and how to make the most out of them: An interview with Ali Gilbert
On today's episode of the Flex Diet Podcast, Ali Gilbert and I discuss the value of attending fitness seminars and how to get the most out of them. We share where we'll be speaking in the next few months and give you tips on what questions to ask. Today's episode is brought to you by https://miketnelson.com/. Sign up for my fitness insider newsletter for daily training, nutrition, and sports performance tips.
Flex Diet Podcast · Jodie “Fabulous” Nelson, Suzie Glassman, Ali Gilbert, Dr Mike T Nelson
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Show Notes
- [11:22] Why should you go to a live event?
- [22:39] Why the expense is worth it
- [25:40] The energizing effect
- [30:52] Making more progress is a short period of time
- [38:39] Tips for talking to speakers
- [44:47] Planning your year to spend wisely
- [51:27] Where you can find Ali speaking
Connect with Ali:
Instagram: @thealigilbert
Upcoming Conferences:
About Ali:
Ali graduated Springfield College in 2003 with a degree in exercise science. From there she worked for Velocity Sports Performance. She then began training people in her hometown of Greenwich, CT, which led her to specialize in golf fitness becoming a 2-time Golf Digest Top 50 Golf Fitness professional, as Greenwich had 9 golf clubs.
This brought her a primarily male clientele, and eventually landed her in the mens health arena. She lectures nationally and internationally on testosterone, TRT, and her approach to coaching men online. She has been featured in Muscle & Fitness, T-Nation, + various podcasts for her work in mens health. Certifications include CSCS, SFG, FMS, FRC, TPI.
Ali in her own words:
Hi, I’m Ali. I am a wife, dog mom, meathead, and I fucking love a good steak. And fast Jeeps. I normalize boner talk.
I help busy men get jacked, look great naked, optimize testosterone + conquer nutrition. I do this by helping guys sift through the bullshit and provide them with structure + a plan that works for their lifestyle.
I’m the one men hire when they have taken themselves as far as they can alone. I offer a highly unfiltered, truthful approach. I have coached thousands of attorneys, doctors, other coaches, CEO’s, executives, veterans, current military, and any dude looking to optimize his health.
I have a true passion for men’s health + have made it my life’s work to help dudes find the solutions to all their fitness nutrition + hormone needs.