Episode 153: Flex Diet Cert CLOSING at Midnight CST Mon June 13 and When NOT to Use Intermittent Fasting
Today's short solo cast includes a tip to help body composition and performance. This podcast also serves as a reminder that the Flex Diet Certification is closing at midnight on Monday, June 13th. If you're listening outside the enrollment window, go to flexdiet.com to sign up for the waitlist.
Flex Diet Podcast · Dr Mike T Nelson, Jodie "Fabulous" Nelson, Suzie Glassman
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Show Notes
- Why I designed the Flex Diet Cert
- How to increase your ability to burn fat as fuel
- Who shouldn't use this intervention?
- How the Cert covers action items related to the intervention
The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. The course is open for enrollment June 6 - June 13, 2022. If you are outside the enrollment window, sign up for the waitlist and you'll be notified when the course opens again.