Episode 134: The Coach/Client Relationship and the Mental Side of Fitness: an Interview with Dr Lisa Lewis
Dr. Lisa Lewis joins the Flex Diet Podcast to discuss the mental side of coaching and performance. She is a licensed psychologist with a passion for wellness and fitness. Her background is in sport and exercise psychology, and she loves to work with athletes and athletically-minded clients who hope to enhance performance or achieve a goal. Dr. Lewis also provides services to athletes struggling with issues that are inferring with athletic performance.
Flex Diet Podcast · Dr. Lisa Lewis, Suzie Glassman, Jessica Depatie, Jodie “Fabulous” Nelson, Dr. Mike T Neslon
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Show Notes
- Dr. Lewis' background and current projects
- Her work with genetic testing, at-risk behavior, and lifestyle changes
- Should genetic testing influence training?
- Meeting your client where they're at
- All coaches engage in psychology
- Burnout
- Coach/client relationship
- Learning to charge clients based on value
- Find Dr. Lewis at drlewisconsulting.com and IG: @drlewisconsulting
You can find Dr. Lewis' course below.
>>Pysch Skill for Fitness Pros<<
Note: the above is an affiliate link, but I wish I had this product when I started coaching as it would have literally saved me years!
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