PLAY PODCASTS
Episode 127: The Effect of Antibiotics on Muscle Mass, Aerobic /Cardiovascular Performance, and More - An Interview with Dr Sara Campbell
Episode 127

Episode 127: The Effect of Antibiotics on Muscle Mass, Aerobic /Cardiovascular Performance, and More - An Interview with Dr Sara Campbell

Today, I'm speaking with Dr. Sara Campbell about the relationship between antibiotics and your gains. You can hear all the latest information before these studies are published. We also talk about cold water exposure and its effect on brown adipose tissue. Dr. Campbell is the director of the graduate program in kinesiology and applied physiology, as well as an associate professor at Rutgers University.

Flex Diet Podcast · Dr. Mike T Neslon, Jodie “Fabulous” Nelson, Dr. Sara Campbell, Suzie Glassman, Jessica Depatie

December 13, 202151m 52sExplicit

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

  • Introduction to a recent study treating mice with antibiotics and looking at outcomes related to hypertrophy
  • Study design
  • Males vs. females
  • Which muscle fibers were affected
  • Changes to mitochondria
  • Will the research translate to humans?
  • Implications for supplements
  • Probiotics
  • Short-chain fatty acids
  • Designing a study on the microbiome and exercise
  • Researching a possible link from microbiota to brown adipose tissue
  • Dr. Campbell's thoughts on exposure to different temperatures for health purposes
  • Find Dr. Campbell's lab at Rutger's Microbiome Program

Previous Episode with Dr. Sara Campell:

S2 Episode 9 Gut Health and Exercise: Interview with Dr. Sara Campbell

Referenced Study:

Valentino, T.R., Vechetti, I.J., Jr, Mobley, C.B., Dungan, C.M., Golden, L., Goh, J. and McCarthy, J.J. (2021), Dysbiosis of the gut microbiome impairs mouse skeletal muscle adaptation to exercise. J Physiol, 599: 4845-4863.

https://doi.org/10.1113/JP281788

The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. The course will open again in January 2020.

Topics

metabolic adaptationmike t nelsonflexdietgut healthmetabolic healthprobioticsmetabolic flexibilityproper human dietmacros mattertracking macrosmetflexhealthy metabolismhypertrophyfunctional nutritioncounting macrosphys flexmacros countingmicronutrientsmicrobiomeantibioticsmacros on pointonline fitness coachexercisedr mike t nelsonoptimal nutritionnutrition certificationmacros coachfitness nutritionprebiotics