Episode 35
Ep 35: Daily - Acute 4-day training study - My Big #1 Take Away and What I Did to Prep for the Study
Well, today marks the final episode in our week on this awesome study in Costa Rica. I'll be sharing with you my top finding from the study... and it's a good one. Visit www.flexdiet.com. Finally, understand nutrition on a whole new level. The Flex Diet Certification only opens 4x a year. Get on the waitlist to get notified for the next class.
Flex Diet Podcast · Jessica Depatie, Jodie "Fabulous" Nelson, Dr. Mike T Nelson
January 3, 202013m 33s
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Show Notes
Well, today marks the final episode in our week on this awesome study in Costa Rica. I'll be sharing with you my top finding from the study... and it's a good one.
Visit www.flexdiet.com. Finally, understand nutrition on a whole new level. The Flex Diet Certification only opens 4x a year. Get on the waitlist to get notified for the next class.