PLAY PODCASTS
Ep 17: Daily - Protein - Myth 2: Too Much Protein Will Damage Your Kidneys
Episode 17

Ep 17: Daily - Protein - Myth 2: Too Much Protein Will Damage Your Kidneys

Too Much Protein Will Damage Your Kidneys? For the average healthy person listening in, this is not true. You need to understand the difference between “work” and “damage”. It is true that if you have more protein coming in, your kidneys will do more work but that’s not a bad thing. Listen in to learn more about this myth that just won’t die. Visit www.flexdiet.com. Finally, understand nutrition on a whole new level. The Flex Diet Certification only opens 4x a year. Get on the waitlist to get notified for the next class.

Flex Diet Podcast · Jessica Depatie, Jodie "Fabulous" Nelson, Dr. Mike T Nelson

December 10, 201911m 38s

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Original episode page

Show Notes

Too Much Protein Will Damage Your Kidneys? For the average healthy person listening in, this is not true. You need to understand the difference between “work” and “damage”. It is true that if you have more protein coming in, your kidneys will do more work but that’s not a bad thing. Listen in to learn more about this myth that just won’t die. Visit www.flexdiet.com. Finally, understand nutrition on a whole new level. The Flex Diet Certification only opens 4x a year. Get on the waitlist to get notified for the next class.
← All episodes of Flex Diet Podcast