Fitter Radio Episode 460 - Emma Pallant-Browne
Fitter Radio Triathlon Podcast · Christina Collyer
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Show Notes
COACHES CATCH-UP: Bev and Tim are hosting this week and they catch up on the weekend's racing in Wanaka.
WORKOUT OF THE WEEK: THE LONG RUN (00:26:31) Bev chats to Camille Herron and Trent Stellingwerff about the duration, speed, strength and nutrition elements of the long run.
HOT PROPERTY INTERVIEW: EMMA PALLANT-BROWNE (00:55:09) We chat to multiple IRONMAN 70.3 champion Emma Pallant-Browne.
FORM GOGGLES DISCOUNT FOR OUR LISTENERS: Follow link to https://www.formswim.com/pages/fitter-radio for 15% off FORM Goggles using the code Fitter15
LINKS:
· More about MitoQ at https://www.mitoq.com/
· Training Peaks discount at https://www.fitter.co.nz/about-radio
· INFINIT Nutrition discount at https://www.fitter.co.nz/about-radio
· More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/
· FORM Goggles at https://www.formswim.com/pages/fitter-radio
· More about Recovery Systems at https://recoverysystems.co.nz/
· Follow Camille Herron at https://www.instagram.com/runcamille/
· Follow Trent Stellingwerff on Twitter at https://twitter.com/TStellingwerff
· Follow Emma Pallant-Browne on Instagram at https://www.instagram.com/em_pallant/
CONTACT US:
· Learn more about us at https://www.fitter.co.nz
· Mikki Williden can be found at https://mikkiwilliden.com/