
Episode 427
Fitter Radio Episode 427 - Christine Byrne
Fitter Radio Triathlon Podcast · Bevan McKinnon
July 4, 20222h 8m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
ONE STEP AHEAD: CHRISTINE BYRNE (00:23:17) Christine Byrne has a Masters in Public Health Nutrition and is a Registered Dietitian and Licensed Dietitian Nutritionist. We talk to her about her work as an 'Anti Diet Dietician' and her recent article "Eating Healthy Might be Hurting Your Performance".
ONE STEP AHEAD: (01:03:34) Organ meat.
COACHES CATCH-UP: (01:19:49) Bevan and Tim catch up on the weekend's racing.
LINKS:
- More about MitoQ at https://www.mitoq.com/
- Training Peaks discount at https://www.fitter.co.nz/about-radio
- INFINIT Nutrition discount at https://www.fitter.co.nz/about-radio
- More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/
- Profile Design at https://profile-design.com/
- More about Christine Byrne at https://christinejbyrne.com/
- Eating Healthy Might be Hurting Your Performance at https://www.outsideonline.com/health/nutrition/eating-healthy-might-be-hurting-your-performance/
CONTACT US:
- Learn more about us at https://www.fitter.co.nz
- Mikki Williden can be found at https://mikkiwilliden.com/