PLAY PODCASTS
Fitter Radio Episode 411 - Ashleigh Gentle
Episode 411

Fitter Radio Episode 411 - Ashleigh Gentle

Fitter Radio Triathlon Podcast ยท Bevan McKinnon

March 13, 20222h 11m

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

FITTER RADIO COFFEE CLUB COMPETITION: A free race entry to the Cairns Airport IRONMAN Asia-Pacific Champs ๐Ÿ‘Š Go to our website at https://www.fitter.co.nz/join-us for details on how to join.

WORKOUT OF THE WEEK: (00:16:02) Chest versus wrist-based heart rate technology โ€“ which is better?

HOT PROPERTY INTERVIEW: ASHLEIGH GENTLE (00:30:27) We bring Ashleigh Gentle back to the show to talk about her plans for 2022 and beyond.

ONE STEP AHEAD: (01:14:08) Citrulline and beetroot โ€“ are they the magic nitric oxide elixir.

COACHES CATCH-UP: (01:26:24) We catch up with Tim to talk racing and GODZone.

LINKS:

CONTACT US: