Fitter Radio Episode 405 - Sam Renouf
Fitter Radio Triathlon Podcast · Bevan McKinnon
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
JASON CHESHIRE: INFINIT NUTRITION (00:18:04) We bring Jase back to the show to talk about what's happening in the world of Infinit plus we have a competition for our coffee club for a Floe Bottle Infinit Hydration Pack.
WORKOUT OF THE WEEK: (00:27:53) A new twist on VO2 intervals.
HOT PROPERTY INTERVIEW: SAM RENOUF (00:42:27) We bring Sam Renouf, CEO of the PTO, back to the show to talk about 2021 and their plans for 2022.
ONE STEP AHEAD: (01:23:41) Weight training and losing weight.
LINKS:
- More about MitoQ at https://www.mitoq.com/
- Training Peaks discount at https://www.fitter.co.nz/about-radio
- 10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio
- More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/
- More about Floe Bottle at https://www.floebottle.com/
- More about the PTO events at https://events.protriathletes.org/
- Link to Workout of the Week study at https://pubmed.ncbi.nlm.nih.gov/34814113/
- Link to One Step Ahead study at https://pubmed.ncbi.nlm.nih.gov/34623696/
CONTACT US:
- Learn more about us at http://www.fitter.co.nz
- Mikki Williden can be found at https://mikkiwilliden.com/