Episode 402
Fitter Radio Episode 402 - Ruth Astle
Fitter Radio Triathlon Podcast · Bevan McKinnon
January 9, 20221h 20m
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Show Notes
HOT PROPERTY INTERVIEW: RUTH ASTLE (00:23:50) We bring British Pro Triathlete Ruth Astle back to the show to talk about her wins at IM Mallorca and IM South Africa.
📷 Dustin Shepard
ONE STEP AHEAD: (01:06:17) Myocarditis.
LINKS:
- More about MitoQ at https://www.mitoq.com/
- Training Peaks discount at https://www.fitter.co.nz/about-radio
- 10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio
- More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/
- More about Floe Bottle at https://www.floebottle.com/
- More about Ruth at https://www.ruthastle.com/
- Ruth's YouTube channel at https://www.youtube.com/channel/UChO6Ok-eHqI0p4Re9b2QXwA
- Peter Attia Podcast on COVID-19 at https://peterattiamd.com/covid-19-current-state-omicron/
- Links to One Step Ahead studies at:
CONTACT US:
- Learn more about us at http://www.fitter.co.nz
- Mikki Williden can be found at https://mikkiwilliden.com/