Fitter Radio Episode 339 - Katrina Matthews
Fitter Radio Triathlon Podcast · Bevan McKinnon
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Show Notes
FITTER RADIO COFFEE CLUB COMPETITION: (00:10:56) This week for all our coffee club members we're running a giveaway competition for a free pair of the AWESOME FORM swim googles
HOT PROPERTY INTERVIEW: KATRINA MATTHEWS (00:22:25) Kat Matthews is a British Pro Triathlete who, with only a few years in the sport, is already achieving impressive results. We find out more about Kat, where she's come from and her plans for the future.
WORKOUT OF THE WEEK: (00:58:38) FTP and its relationship to VO2.
ONE STEP AHEAD: (01:17:19) Protein powders, what should we be looking for.
LINKS:
- FORM Goggles at https://www.formswim.com/products/form-swim-goggles
- More about MitoQ at https://www.mitoq.com/
- Link to the Training Peaks discount at https://www.fitter.co.nz/about-radio
- Link to the Elite Mindset Institute discount at https://www.fitter.co.nz/about-radio
- Link to the Recovery Systems discount at https://www.fitter.co.nz/about-radio
- Mount Festival of Sport at https://mountfestival.kiwi/
- Axis Sports Medicine at https://www.axissportsmedicine.co.nz/
- Katrina Matthews at https://www.katrinamatthewstri.com/
CONTACT US:
- Learn more about us at http://www.fitter.co.nz
- Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
- Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition