Fitter Radio Episode 337 - Laura Siddall & Andrew Starykowicz: PTO Hub

FITTER RADIO COFFEE CLUB COMPETITION: (00:10:21) This week for all our coffee club members we're running a giveaway competition for a triple pack of MitoQ!

SUSAN ANDROVICH: (00:13:10) We chat to Suze Androvich, Fitter Radio Coffee Club member and winner of the 8-week online program 'The Athlete's Secret Weapon' with the Elite Mindset Institute.

HOT PROPERTY SEGMENT: (00:34:46) We feature Laura Siddall and Andrew Starykowicz after their recent video chat on the PTO Hub and review their discussion on the PTO, women in the sport and where professional triathlon is heading.

WORKOUT OF THE WEEK: (00:58:44) We talk to Joe Dolcetti, CEO and Founder of LILA, and Dr John Cronin Sports Scientist, about EXOGEN® Wearable Resistance.

ONE STEP AHEAD: (01:37:51) Nutrition and fuelling when injured.

LINKS:

• More about MitoQ at https://www.mitoq.com/
• Link to the Training Peaks discount at https://www.fitter.co.nz/about-radio
• Link to the Elite Mindset Institute discount at https://www.fitter.co.nz/about-radio
• Link to the Recovery Systems discount at https://www.fitter.co.nz/about-radio
• More about EXOGEN Wearable Resistance at https://movementrevolution.com/
• More about the PTO Hub at https://www.youtube.com/channel/UCITB6kXrkXZBD9e_sHCVE1Q
• Links to full PTO Hub interviews at:

https://www.youtube.com/watch?v=99RLIYf-iOI&t=41s

https://www.youtube.com/watch?v=WIwkKoOkKR0&t=97s and

https://www.youtube.com/watch?v=BkrCWmty0JM

CONTACT US:

• Learn more about us at http://www.fitter.co.nz
• Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
• Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition