Fitter Radio Episode 307 - Helene Guillaume
Fitter Radio Triathlon Podcast · Bevan McKinnon
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Show Notes
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: JAC CROFTON (00:12:25) Jacs won the free race entry to IRONMAN Cairns. We catch up with Jacs to find out a bit more about her.
WORKOUT OF THE WEEK 1: HELENE GUILLAUME OF WILD AI (00:31:50) Helene is CEO and Founder of Wild AI, the Training App that 'turns the menstrual cycle into an unfair advantage'.
WORKOUT OF THE WEEK 2: KRYSTLE HOCKLEY (00:59:48) We talk to FITTER coach Krystle about disc brakes, tyres and chains.
ONE STEP AHEAD: (01:26:33) Inflammation.
LINKS:
- IRONMAN New Zealand at https://www.ironman.com/im-new-zealand
- Fitter Training Camps at https://www.fitter.co.nz/fitter-camps
- DeBoer at https://deboerwetsuits.com/
- Deboer offer with free Fitter Radio Coffee Club membership at https://www.fitter.co.nz/about-radio
- Training Peaks at https://www.trainingpeaks.com/
- WILD AI at https://wild.ai/
- WILD AI IFundWomen at https://ifundwomen.com/projects/wildai?fbclid=IwAR2YNTridFvxahVJ2bXiesQhaH_5fqsq9RQMqDuGnymABvApTMle4UTR-eU
- IRONMAN Cairns at https://www.ironman.com/im-cairns
- Krystle Hockley FITTER Coach at https://www.fitter.co.nz/our-coaches
- Rouvy at https://rouvy.com/en/
- Pilates for Sports at https://www.pilatesforsports.com/
CONTACT US:
- Learn more about us at http://www.fitter.co.nz
- Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
- Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition