Tracking Macros Without Obsession: Simple Strategies That Actually Work
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Show Notes
In today's episode I am going to make it easy for you to ensure you are eating enough to see results without making meal time a math project.
i will go over a few different strategies (when to use an app and when you may not need to) .
If you have ever felt like macros was taking up more mental bandwidth than the results are worth, this is for you.
Resources & Links:
Join the jumpstart - https://stan.store/fitbody_rx/p/21-day-jum...
THE BEST MACRO TRACKING APP - https://www.macrosfirst.com/
*use code fitbodyrx for a 2 week premium test drive
THE BEST BODY FAT SCALE - https://www.humehealth.com/CHERYL35275
THE BEST FITNESS TRACKER - https://join.whoop.com/1738C8
Set up a strategy session:
https://forms.gle/KUPw1spZyxdkgTbn8
FitBodyRX Nutrition programs:
https://myfitbodyrx.com/programs
Join my free nutrition group :
https://www.facebook.com/groups/2945306067...
Follow me on IG:
https://www.instagram.com/cherylnasso