FitBodySecrets
Welcome to FitBodySecrets with Cheryl Nasso.
Cheryl Nasso
Show overview
FitBodySecrets has been publishing since 2020, and across the 6 years since has built a catalogue of 365 episodes. That works out to roughly 170 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 21 min and 36 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 6 days ago, with 36 episodes already out so far this year. The busiest year was 2023, with 81 episodes published. Published by Cheryl Nasso.
From the publisher
Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! https://www.facebook.com/cheryl.nasso https://www.instagram.com/cherylnasso