Pregnancy and Postpartum nutrition for fitness loving moms
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Show Notes
In today's episode, I interview my co-coach Hannah Gaines who has been through quite the transformation over the last few years. From aspiring Crossfit athlete to affiliate owner to becoming one of the first METFIX affiliates while transitioning into motherhood.
Coach Hannah did her research and her pregnancy was one that most woman would DREAM OF. In today's episode, she shares her pregnancy and postpartum story while giving some insight on how to handle the body changes that come along with it.
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