How Female CrossFitters 30+ Can Lose 10–15 Pounds Before Summer (Without Rebounding at Every BBQ)
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
if you are a female CrossFitter - trying to find the right approach to nutrition without tanking your workouts and recovery can be a challenge. In today's episode, i breaking down the exact step you need to take to drop 10-15 pounds of fat before summer and actually maintaining it this time.
if you are a female CrossFitter - trying to find the right approach to nutrition without tanking your workouts and recovery can be a challenge. In today's episode, i breaking down the exact step you need to take to drop 10-15 pounds of fat before summer and actually maintaining it this time.
Book a nutrition consult https://api.leadconnectorhq.com/widget/bookings/free-coaching-consult-1
Follow me on instagram: https://www.instagram.com/cherylnasso/
Join my private community: https://www.facebook.com/groups/294530606718030