
Episode 210
GAINZ TRAIN : WEEK 3 I CAN DO HARD THINGS & LEARNING TO LISTEN TO MY BODY
January 8, 202411m 40s
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week's episode is going to be coming off a rough weekend, and also a tough week ahead. I look forward to sharing with you some struggles and helping you all understand the importance of becoming more self aware.