Episode 108
FitBodyShorts: Is Paleo-Zone the best diet for CrossFitters?
October 30, 20229m 7s
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Show Notes
The Paleo -Zone is the original CrossFit dier. In today's short, I talk about how the principles and concepts of these two diets may have been the RIGHT methods IF the application was applied appropriately.
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Topics
paleo dietzone dietcrossfit dietnutritionmacrosflexible dietingcrossfit nutritionwhole 30nutrition coaching