FItBodySecrets: Haley Adams', Eating Disorders, and the pressure to be LEAN
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Show Notes
Today I am on a bit of a rant after recently feeling personally touched by Haley Adams social media post. In todays episode I want to talk about body image, the pressure to EAT along with the pressure to stay LEAN. I want to talk about the true reasons for an eating disorder and how most people completely misunderstand them.
If you are someone who had dealt with an eating disorder, is dealing with an eating disorder, or thinks you may have an eating disorder, remember you are not alone. It is not weakness to ask for help. Strength is in vulnerability .
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IG: @cherylnasso
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