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Show Notes
Today's episode is meant to give you a few things to consider when looking for supplementation without getting too complicated. With so many supplements out there I thought I would start by breaking down some of the basics before going into the more specific supplement protocols out there. Do you have questions about specific supplements? Shoot me a message!
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Topics
crossfitsports supplementsperformance supplementsdietary supplementsfat lossmacrosdietnutritionsupplement