Episode 96
Episode : 97 Flexing your diet culture muscles and how "BRO SCIENCE" actually gets it right
September 20, 202224m 59s
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Show Notes
Today's episode breaks down a couple of things that I am super passionate about and will help you understand why I am passionate about teaching people how to eat rather than looking at every opportunity to dial in nutrition as simply an opportunity to lose weight.
I also bridge into how BRO SCIENCE may actually be exactly what we ALL embrace to achieve faster more effective results.
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Topics
eating disorderdiet cultureflexible dietingmacroscrossfit nutritionnutrition tipsfat lossweight lossdiet tipscrossfitmacros