
Episode 79
Episode : 79 How do you stay consistent with your nutrition with so many trips and travel plans?
May 3, 202226m 40s
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Show Notes
Do you find it hard to navigate around all the social events and vacations? Today’s 's episode will break down some MINDSET shifts that may help you understand how vacations and unplanned events can all be part of your plan. We will never have the perfect time or the perfect scenario. It is up to US to find the best way to work despite all the things we have going on in our lives.
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Topics
coachcrossfitnutritionfat loss tipsweight loss tipsmacrosnutrition tips