Episode 31 : Carb Cycling versus Calorie Cycling
In today's episode I bring some awareness on the difference between carb cycling and calorie cycling. Basics of calorie intake/calorie balance and macro breakdowns. Carb cycling Explained. Calorie Cycling Explained. Applications of The two. As refere
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Show Notes
In today's episode I bring some awareness on the difference between carb cycling and calorie cycling.
Basics of calorie intake/calorie balance and macro breakdowns.
Carb cycling Explained.
Calorie Cycling Explained.
Applications of The two.
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