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Episode 194: Fat Burning versus Fat Loss
Episode 235

Episode 194: Fat Burning versus Fat Loss

FitBodySecrets

May 21, 202416m 1s

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Show Notes

In today's episode I am discussing the difference between losing fat and burning fat while giving you some things to consider when deciding on if a low carb diet is right for you.

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Topics

nutritionfat losshealthfitnesscrossfit