Episode 214
Episode 179: Why doesn't anyone talk about MICRONUTRIENTS
January 23, 202419m 20s
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Show Notes
In today's episode, I am breaking down the role of micronutrients in our diet, a few of the most common nutrient deficiencies and giving some suggestions on how to get more of them.
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Topics
macro dietnutritionhealthy eatingmicronutrientsfat losshormones