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Show Notes
Have you recently started CrossFit?
Have you been at it for a while and feel like you are stuck?
Have you been told that you need to give up your CrossFit training because it leads to injuries?
In today's episode I will be breaking down the problems many CrossFit enthusiast face when trying to lose fat and also help you understand some of the biggest mistakes they make that lead to overuse injuries, lack of progress and burn out.
If you would like a free metabolic assessment, follow the link below:
https://formfacade.com/sm/Ad-B2Vfrz
Schedule a free nutrition strategy call below:
https://formfaca.de/sm/8F3alRLhK
Join My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATION :
https://www.facebook.com/groups/14193...
Follow me on IG for more tips and tricks :
@cherylnasso